Surviving Worry

With Cats, some say, one rule is true:
Don’t speak till you are spoken to.
Myself, I do not hold with that –

~T.S. Eliot from “The Ad-Dressing of Cats”

A true story I wrote 15 years ago…

Considering myself a Dr. Doolittle of sorts, always talking to the animals, I reach out to pet a stray cat sitting quietly outside our barn one evening while doing barn chores. This is a grayish fluffy cat I see around the barns every few months or so–he doesn’t put in frequent appearances and reminds me of a kitten we raised on this farm a few years back, though his markings are a bit different, so I know it is not our cat.

We have 6 cats to pet here who claim “us” as their home and family, so there is no lack of fur balls to love. There are probably that many more who hang out,  now and then, considering our farm fair game and looking for an occasional free meal. This cat just seemed to need a reassuring pat at that moment – or maybe I needed the reassurance. 

Wrong.

I found myself with a cat attached to my wrist by teeth and claws. It took a bit of an effort to shake him off and he escaped into the night. I then surveyed the damage he inflicted and immediately went to wash my wounds. They were deep punctures near my wrist joint–not good.  Lucky for me I was up to date on my tetanus booster.

By the next day the wounds were getting inflamed and quite sore. I know all too well the propensity of cat bites to get badly infected with Pasteurella multocida, a “bad actor” bacteria that can penetrate deep tissues and bone if not treated with aggressive antibiotics. After getting 6 opinions from my colleagues at clinic, all of whom stood solemnly shaking their heads at my 12 hour delay in getting medical attention,  I surrendered and called my doctor’s office. I pleaded for a “no visit” prescription as I was up to my eyeballs in my own patients, and he obliged me. I picked up the antibiotic prescription during a break, sat in the car ready to swallow the first one and then decided to wait a little longer before starting them, knowing they wallop the gut bacteria and cause pretty nasty side effects. I wanted to see if my own immune system might just be sufficient.

So the bacterial infection risk was significant and real but I was prepared to deal with it. For some reason I didn’t really think about the risk of rabies until the middle of the night when all dark and depressing thoughts seem to come real to me.

I don’t know this cat. I doubt he has an owner and it is highly unlikely he is rabies vaccinated. My own cats aren’t rabies vaccinated (and neither am I) though if I was a conscientious owner, they would be.  Yes, we have bats in our barns and woods and no, there has not been a rabid bat reported in our area in some time.

But what if this cat were potentially infected with the rabies virus but not yet showing symptoms? Now my mind started to work overtime as any good neurotic will do. Last summer a rabid kitten in North Carolina potentially exposed 10 people when it was passed around a softball tournament, no one aware it was ill until it died and was tested. Lots of people had to have rabies shots as a result.

This cat who had bitten me was long gone–there was no finding him in the vast woods and farmland surrounding us. He couldn’t be kept in observation for 10 days and watched for symptoms, nor could he be sacrificed to examine his neural tissue for signs of the virus.

I called the health department to ask what their recommendation was in a case like this. Do they recommend rabies immune globulin injection which should have been done as soon as possible after the bite? I talked with a nurse who read from a prepared script for worried people like me. 

Feral cats in our area have not been reported to have rabies nor have skunks or raccoons. Only local bats have been reported to have rabies but not recently. This cat would have had to have been bitten by a rabid bat to be rabid. This was considered a “provoked” attack as I had reached out to pet the cat. This was not a cat acting unusually other than having wrapped itself around my arm.  No, the Health Dept would not recommend rabies immune globulin in this situation but I was free to contact my own doctor to have it done at my own expense if I wished to have the series of 5 vaccination shots over the next month at a cost of about $3000. Yes, there would be a degree of uncertainty about this and I’d have to live with that uncertainty but she reassured me this was considered a very low risk incident.

I knew this was exactly what I would be told and I would have counseled any patient with the same words. Somehow it is always more personal when the risk of being wrong has such dire consequences. 

I could see the headlines “Local Doctor Dies From Rabid Cat Bite”.

This is not how I want to be remembered.

Rabies is one of the worst possible ways to die. The cases I’ve read about are among the most frightening I’ve ever seen in the medical literature. Not only is it painful and horrific but it puts family and care providers at risk as well. It also has an unpredictable incubation period of a up to a month or two, even being reported as long as a year after an exposure. What a long time to wait in uncertainty. It also has a prodrome of several days of very nonspecific symptoms of headache, fever and general malaise, like any other viral infection before the encephalitis and other bad stuff hits. I was going to think about it any time I had a little headache or chill.  This was assuredly going to be a real test of my dubious ability to stifle my tendency for 4-dimensional worries.

I decided to live with the low risk uncertainty and forego the vaccination series. It was a pragmatic decision based on the odds. My wounds slowly healed without needing antibiotics. For ten days I watched for my attacker cat whenever I went to the barn, but he didn’t put in an appearance. I put out extra food and hoped to lure him in. It would have been just be so nice to see his healthy face and not have to think about this gray cloud hanging over me for the next few months, as I wondered about every stray symptom. 

No gray kitty to be seen.

Almost a month has gone by now and he finally showed up last night.  I could have grabbed him and hugged him but I know better now. No more Dr. Doolittle.

He is perfectly fine and now so am I, cured of a terminal case of worry and hypochondria which is not nearly as deadly as rabies but can be debilitating and life shortening none the less.

From now on, I’ll be contented to just “talk to the animals” like any good Dr. Doolittle.  I don’t need to cuddle them.

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Through Many Dangers, Toils, and Snares…

Eighteen years ago this week, a college student was brought to our university health clinic by his concerned roommates, as he seemed to be getting sicker with that winter’s seasonal influenza. His family gave permission for his story to be told.

Nothing was helping.  Everything had been tried for a week of the most intensive critical care possible.  A twenty year old man – completely healthy only two weeks previously – was dying and nothing could stop it.

The battle against a sudden MRSA (Methicillin Resistant Staph Aureus) pneumonia precipitated by a routine seasonal influenza infection had been lost. Despite aggressive hemodynamic, antibiotic, antiviral and ventilator management, he was becoming more hypoxic and his renal function was deteriorating.  He was no longer responsive to stimuli.

The intensivist looked weary and defeated. The nurses were staring at their laps, unable to look up, their eyes tearing. The hospital chaplain reached out to hold this young man’s mother’s shaking hands.

After a week of heroic effort and treatment, there was now clarity about the next step.

Two hours later, a group gathered in the waiting room outside the ICU doors. The average age was about 21; they assisted each other in tying on the gowns over their clothing, distributed gloves and masks. Together, holding each other up, they waited for the signal to gather in his room after the ventilator had been removed and he was breathing without assistance. They entered and gathered around his bed.

He was ravaged by this sudden illness, his strong body beaten and giving up. His breathing was now ragged and irregular, sedation preventing response but not necessarily preventing awareness. He was surrounded by silence as each individual who had known and loved him struggled with the knowledge that this was the final goodbye.

His father approached the head of the bed and put his hands on his boy’s forehead and cheek.  He held this young man’s face tenderly, bowing in silent prayer and then murmuring words of comfort:

It is okay to let go. It is okay to leave us now.
We will see you again. We’ll meet again.
We’ll know where you will be.

His mother stood alongside, rubbing her son’s arms, gazing into his face as he slowly slowly slipped away. His father began humming, indistinguishable notes initially, just low sounds coming from a deep well of anguish and loss.

As the son’s breaths spaced farther apart, his dad’s hummed song became recognizable as the hymn of praise by John Newton, Amazing Grace.  The words started to form around the notes. At first his dad was singing alone, giving this gift to his son as he passed, and then his mom joined in as well. His sisters wept. His friends didn’t know all the words but tried to sing through their tears. The chaplain helped when we stumbled, not knowing if we were getting it right, not ever having done anything like this before.

Amazing Grace, how sweet the sound,
That saved a wretch like me.
I once was lost but now am found,
Was blind, but now I see.

Through many dangers, toils and snares
I have already come;
‘Tis Grace that brought me safe thus far
and Grace will lead me home.

Yea, when this flesh and heart shall fail,
And mortal life shall cease,
I shall possess within the veil,
A life of joy and peace.

When we’ve been here ten thousand years
Bright shining as the sun.
We’ve no less days to sing God’s praise
Than when we’ve first begun.

And he left us.

His mom hugged each sobbing person there–the young friends, the nurses, the doctors humbled by powerful pathogens. She thanked each one for being present for his death, for their vigil kept through the week in the hospital as his flesh and heart had failed.

This young man, now lost to this mortal life, had profoundly touched people in a way he could not have ever predicted or expected. His parents’ grief, so gracious and giving to the young people who had never confronted death before, remains unforgettable.

This was their sacred gift to their son – so Grace could lead him home.

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Rather Than Taking Time, Time Takes You…

And so you have a life that you are living only now,
now and now and now,
gone before you can speak of it,
and you must be thankful for living day by day,
moment by moment …
a life in the breath and pulse

and living light of the present…
~Wendell Berry from Hannah Coulter

Astonishing material and revelation appear in our lives all the time.
Let it be.
Unto us, so much is given.
We just have to be open for business.
~Anne Lamott from Help Thanks Wow: Three Essential Prayers

…writing was one way to let something of lasting value emerge
from the pains and fears of my little, quickly passing life.
Each time life required me to take a new step

into unknown spiritual territory,
I felt a deep, inner urge to tell my story to others–
Perhaps as a need for companionship but maybe, too,
out of an awareness that my deepest vocation
is to be a witness to the glimpses of God

I have been allowed to catch.
~Henri Nouwen from Reaching Out

…there is something illicit, it seems, about wasted time,
the empty hours of contemplation when a thought unfurls,
figures of speech budding and blossoming,
articulation drifting like spent petals
onto the dark table we all once gathered around to talk and talk,
letting time get the better of us.
_Just taking our time_, as we say.
That is, letting time take us.

~Patricia Hampl from Blue Arabesque: A Search for the Sublime 

I would recognize myself in my patients, one after another after another. They sat at the edge of their seat, struggling to hold back a flood from brimming eyes, fingers gripping the arms of the chair, legs jiggling. Each moment, each breath, each rapid heart beat overwhelmed by panic-filled questions: will there be another breath?  must there be another breath? Must this life go on like this in fear of what the next moment will bring?

The only thing more frightening than the unknown is the fear that the next moment could be worse than the last. Sadly, this is a tragic waste of precious time, a lack of recognition of a moment just passed that will never be retrieved and relived.  

There is only fear of the next and the next so that the now and now and now is lost forever.

Worry and angst is more contagious than the flu.
I washed my hands of it throughout the clinic day.
I wished a simple vaccination could protect us all from unnamed fears.

I wanted to say to them as well as myself:
Stop to rest within this moment in time.
Stop and stop and stop.
Stop fearing the gift of each breath.

Simply be.

I wanted to say:
this moment in time is yours alone.
Don’t let time take it from you;
instead, take time for
weeping and sharing
and breath and pulse and light.
Shout for joy in it.
Celebrate it.
Be thankful for tears that flow
and stop holding them back.

Just be, as uncomfortable as it is –
and be blessed–
in the now and now and now.

Be swept along on the current of time;
now winter bare-branched, to be soon
unfurling, budding,
eventually blossoming.

Time takes us there. So let’s take time.

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One Small Cry

The children have gone to bed.
We are so tired we could fold ourselves neatly
behind our eyes and sleep mid-word, sleep standing
warm among the creatures in the barn, lean together
and sleep, forgetting each other completely in the velvet,
the forgiveness of sleep.

Then the one small cry:
one strike of the match-head of sound:
one child’s voice:
and the hundred names of love are lit
as we rise and walk down the hall.

One hundred nights we wake like this,
wake out of our nowhere
to kneel by small beds in darkness.
One hundred flowers open in our hands,
a name for love written in each one.
~Annie Lighthart,“The Hundred Names of Love” from Iron String

I thought I had forgotten how to wake to the sound of a baby’s cry or a child’s voice calling out in the night.

I thought I wouldn’t remember how to gently open their bedroom door, entering their darkness from my own darkness, sorting out what was distressing them, sensing how to soothe them back to slumber, wondering if I might sing or pray the words they needed to hear, bringing a blossoming peace and stillness to their night.

When our son’s family arrived three years ago from thousands of miles away, staying with us until they could settle in their own place, I was reminded my nights were never meant to be mine alone.

As a child myself, I had such frequent night-wakenings that I’m sure my mother despaired that I would ever sleep through the night. She would come when I called, sitting beside my bed, rubbing my back until I forgot what woke me in the first place. She was patient and caring despite her own weariness, sleep problems and worriedness. She loved me and forgave me for needing her presence in the night; her nights were never her own.

So I too responded with compassion when my own children called out in the night. As part of my doctoring life, I woke regularly to phone calls from the ER or hospital and from patients during forty-two years of medical practice; I listened and tried my best to answer anxious questions with gentle understanding.

And when a grandchild sleeps here overnight, I’m on call again, remembering the sweetness of someone responding in the dark; the fears of the night need the promise of the Lord staying with us until the new day comes, usually only a few hours away.

Little child, be not afraid
Though rain pounds harshly against the glass
Like an unwanted stranger, there is no danger
I am here tonight

Little child, be not afraid
Though thunder explodes and lightning flash
Illuminates your tear-stained face
I am here tonight

And someday you’ll know
That nature is so
The same rain that draws you near me
Falls on rivers and land
On forests and sand
Makes the beautiful world that you’ll see
In the morning

Little child, be not afraid
Though storm clouds mask your beloved moon
And its candlelight beams, still keep pleasant dreams
I am here tonight

Little child, be not afraid
Though wind makes creatures of our trees
And their branches to hands, they’re not real, understand
And I am here tonight

And someday you’ll know
That nature is so
The same rain that draws you near me
Falls on rivers and land
On forests and sand
Makes the beautiful world that you’ll see
In the morning

For you know, once even I was a
Little child, and I was afraid
But a gentle someone always came
To dry all my tears, trade sweet sleep for fears
And to give a kiss goodnight

Well now I am grown
And these years have shown
That rain’s a part of how life goes
But it’s dark and it’s late
So I’ll hold you and wait
‘Til your frightened eyes do close

And I hope that you’ll know
That nature is so
The same rain that draws you near me
Falls on rivers and land
On forests and sand
Makes the beautiful world that you’ll see
In the morning

Everything’s fine in the morning
The rain’ll be gone in the morning
But I’ll still be here in the morning

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A Halloween Forty Years Ago

In the quiet misty morning
When the moon has gone to bed
When the sparrows stop their singing
And the sky is clear and red
When the summer ceased it’s gleaming
When the corn is past its prime
When adventures lost its meaning
I’ll be homeward-bound in time
~Marta Keen from “Homeward Bound”

On Halloween day in 1985, I packed up a roll-up mattress pad, grabbed one lonely pumpkin from our small garden, locked our rental house door for the last time, then climbed in my car to head two hours north out of Seattle.

I don’t recall looking back in the rear view mirror at the skyline after nine years living in the city. My husband had moved to Whatcom County two months earlier to start his new job. I had stayed behind to wrap up my Group Health family practice in the Rainier Valley of central Seattle.

I was leaving the city for our new rural home and a very uncertain professional future.

I knew two things for sure: I was finally several months pregnant after a miscarriage and two years of trying to conceive, so our family was on its way, and we were going to live in our own house with a few acres and a barn.

A real (sort of) starter farm and starter family, a dream we both shared.
Our home sits in the midst of woods and corn fields, with deer strolling through the fields at dawn, coyotes howling at night, Canadian geese and trumpeter swans calling from overhead and salmon thriving in nearby streams. The snowy Cascades greet us in the morning to the east, the Canadian Coastal range majestic to the north and not far to the west, the Salish Sea/Puget Sound.

Since it wouldn’t be a farm without animals, I stopped at the first pet store I drove past and found two tortoise shell calico kitten sisters peering up at me, just waiting for new adventures in farmland. Their box was packed into the one spot left beside me in my little Mazda.

With that simple commitment to raise and nurture those kittens alongside the life growing inside me, life seemed very complete.

I will never forget the freedom I felt on that drive north. The highway seemed more open, the fall colors more vibrant, the wind more energizing, our baby kicking my belly, the kittens mewing from their box. There seemed so much potential even though I had just left behind the greatest family practice found in any urban setting (at the time, it was the most ethnically diverse zip code in the United States) with patients from all over the world: alongside the multi-racial inner city population living in subsidized housing developments, my patients included Muslim immigrants from the Middle East and Indonesia, Orthodox Jews, Italian Catholics, and refugees from Cambodia, Laos, and Vietnam.

I will never know so much variety of ethnic background and perspective again. If I could have packed them all into my little car and driven them north with me, I would have.

Despite what I was leaving behind, there was certainly a feeling of freedom that rainy Halloween day as the big city disappeared in the rear view mirror.

No longer would I sit captive in freeway rush-hour bumper to bumper traffic jams. I traded that for a new rural commute winding through farm fields while watching eagles fly overhead. I could become part of a community in a way I never could manage in the city, visiting with friends at the grocery store, playing piano and teaching Sunday School at church and serving on various community boards.

After the new kittens, dubbed Nutmeg and Oregano, arrived on our farm, we added even more diversity: a Belgian Tervuren dog Tango, a Haflinger horse Greta, Toggenburg goats Tamsin and her kids, a few Toulouse geese, Araucana chickens, Fiona the Scottish Highland cow, then another Haflinger Hans and another, Tamara. I worked as a fill-in doctor in four different clinics before our first baby was born, then settled into part-time practice in several different clinics for most of my career.

With those new commitments, life was fulfilling and busy – we soon added a little brother and seven years later, a sister. Then it felt like our family was complete.

Forty years later, our children have grown and gone to homes of their own, all married to wonderful spouses, raising six delightful children for us to lavish love on.

Somehow life now feels even more complete.

A few cats, a Cardigan Corgi, and three ponies still live at the farm with us. Now retired from our professional lives “in town”, we enjoy the freedom of slower and quieter days, nurtured and nurturing.

It all started October 31, 1985 with two orange and black kittens and a pumpkin sitting beside me in a little Mazda, my husband awaiting my homecoming 100 miles north. Now, forty years later, we celebrate this Halloween anniversary of farm and family, still pregnant with the possibility that life is never truly complete when there is always a new day just around the corner.

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You Can Have an Abundant August

But you can have the fig tree and its fat leaves like clown hands
gloved with green. You can have the touch of a single eleven-year-old finger on your cheek, waking you at one a.m. to say the hamster is back.


You can have the purr of the cat and the soulful look
of the black dog, the look that says, If I could I would bite
every sorrow until it fled, and when it is August,
you can have August and abundantly so. You can have love,
though often it will be mysterious, like the white foam
that bubbles up at the top of the bean pot over the red kidneys
until you realize foam’s twin is blood.


You can speak a foreign language, sometimes,
and it can mean something. You can visit the marker on the grave
where your father wept openly. You can’t bring back the dead,
but you can have the words forgive and forget hold hands
as if they meant to spend a lifetime together.


You can have your grandfather sitting on the side of your bed,
at least for a while, you can have clouds and letters, the leaping
of distances, and Indian food with yellow sauce like sunrise.


You can’t count on grace to pick you out of a crowd
but here is your friend to teach you how to high jump,
how to throw yourself over the bar, backwards,
until you learn about love, about sweet surrender,
and here are periwinkles, buses that kneel, farms in the mind
as real as Africa.


And when adulthood fails you,
you can still summon the memory of the black swan on the pond
of your childhood, the rye bread with peanut butter and bananas
your grandmother gave you while the rest of the family slept.
There is the voice you can still summon at will, like your mother’s,
it will always whisper, you can’t have it all,
but there is this.
~Barbara Ras from “You Can’t Have It All” from Bite Every Sorrow

My pragmatic mother gave up her teaching career for marriage and family so would remind me regularly that I couldn’t have it all:
there was no way a woman can have a husband and children and a farm and a garden and animals and a profession and write and travel and volunteer in the community and not make a mess of it all and herself.

My father would listen to her and say to me softly under his breath: “you do whatever you put your mind to…you know what you are here for.”

They were both right.

The alluring abundance of this life has invited me to want to touch and feel and taste it all, not unlike another woman who was placed with purpose in the Garden to be a side-by-side companion and co-worker. Yet she demonstrated what happens when you want more than you are given and yes, she indeed made a mess of things.

Yet there is this:
despite wanting it all and working hard for it all
and believing I could do it all,
I missed the point altogether.

Life is all gift, never earned.
Life is all grace, not deserved.
It is all August abundance,
it is right now,
sustaining us through the year’s
droughts and floods and storms and drab gray weather.

And there is this:
I know what I am here for.

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The Bees of the Invisible

Let us go forward quietly,
forever making for the light,
and lifting up our hearts in the knowledge
that we are as others are
(and that others are as we are),
and that it is right to love one another
in the best possible way –
believing all things,
hoping for all things,
and enduring all things. 
~Vincent Van Gogh from a Letter to Theo Van Gogh – 3 April 1878

I have lived so long
On the cold hills alone . . .
I loved the rock
And the lean pine trees,
Hated the life in the turfy meadow,
Hated the heavy, sensuous bees.
I have lived so long
Under the high monotony of starry skies,
I am so cased about
With the clean wind and the cold nights,
People will not let me in
To their warm gardens
Full of bees.

~Janet Loxley Lewis “Austerity”


Everywhere transience is plunging into the depths of Being.
It is our task to imprint this temporary, perishable earth
into ourselves, so deeply, so painfully and passionately,
that its essence can rise again, invisible, inside of us.
We are the bees of the invisible.
We wildly collect the honey of the visible,
to store it in the great golden hive of the invisible.
~Rainier Maria Rilke in a letter to his friend Witold Hulewicz, 1925

I am convinced,
reading the news,
too many people are forced to survive
in a world cold and cruel,
without warmth or safety,
too many empty stomachs,
no healing hands for injury or disease.

Our country was trying to help
up until the last few months
when so much has been pulled away.

No longer are we, the helper bees, sent to the invisible,
bringing tangible hope and light, food and meds,
to those who have so little.

No longer do we bring collected honey
to the suffering, the ill, the poor and
invisible who share this planet.

Oh Lord, turn us away from such austerity.
Let us not forget how to share
the humming riches of Your warm garden.

AI image created for this post

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Fits Like a Glove

It can be a gift or a private kind of distress,
depending on if you’ve found your purpose.
My friend, a physician and farmer, blends
her two passions into a life of caring.

Leaving her surgical gloves in the treatment room,
she dons leather work gloves when she returns
to the farm. This evening the old work gloves
are nestled together on a bench by the back door

as if one couldn’t function without the other.
They hold the form of her hands. The gloves
are dirty, the leather wrinkled, a hole worn
through the tip of the index finger, right hand.

Over years of service, gloves have protected
her hands as she treated deep wounds
in the clinic and in the barn. This gift!
Dare I say, her work fits her like a glove?
~Lois Edstrom “Gift of Work” from A Fragile Light

Nothing much to look at
lying on the shelf, one on
top of the other, an old man
resting his hands on a cane.
Dried-out yellow cowhide,
lines cut deep into the palms
from stones, weeds pulled.
Fingers crumpled, swollen
like grub worms shoveled
up in planting. An extra pair
of hands helping with lawn
work, flower beds, shrubs,
whatever else comes along.
A grief pulled on to bury
the old cat some kid in a
speeding pickup knocked
out of the street like he’d
kick a can. Or kneeling last
fall to unearth the blooming
rose suddenly plucked by
an ice storm, then shaking
rich compost loose from its
twisted fingers still clenched,
holding on for dear life.

~Ron Stottlemyer “Work Gloves”

My farm work gloves tend to look ragged at the end of a year of service. I always depend on being gifted a new pair at Christmas to start afresh. It can take awhile to break them in to the point where they feel like a “second skin.”

These gloves keep me from blistering while forking innumerable loads of smelly manure into wheelbarrows, but also help me unkink frozen hoses, tear away blackberry vines from fencing, pull thistle from the field and heavy hay bales from the haymow.

Over the years, I’ve gone through a few dozen work gloves which have protected my hands as I’ve cleaned and bandaged deep wounds on legs and hooves, pulled on foals during the hard contractions of difficult births, held the head of dying animals as they fall asleep one final time.

Without wearing my protective farm gloves over the years, my hands would be looking very much scarred up like my tired gloves do, full of rips and holes from the thorns and barbs of the world, sustaining scratches, callouses and blisters from the hard work of life.

But they don’t.

Thanks to these gloves, before I retired, I was presentable for my “day” work as a doctor where I would don a different set of gloves many times a day as I tended to my patients’ wounds and worry.

But my work gloves don’t tell my whole story of gratitude.

I’m thankful to a Creator God who doesn’t wear gloves when He goes to work in our world:
-He gathers us up even when we are dirty, smelly, and unworthy.
-He eases us into this life when we are vulnerable and weak,
and carries us gently home as we leave this world, weak and vulnerable.
-He holds us as we bleed from self and other-inflicted wounds.
-He won’t let us go, even when we fight back, or try not to pay attention, or care who He is.

He hangs on to us for dear life.

And this God came to live beside us
with hands just like ours~
tender, beautiful, easy-to-wound hands
that bled
because He didn’t need or want to wear gloves
for what He came to do~

His hands bear evidence of His love…

photo of a plowman teamster’s hand by Joel De Waard
AI image created for this post

contains these lyrics by Kim Andre Arnesen:
Moving like the rise and fall of wings
Hands that shape our calling voice
On the edge of answers
You’ve heard our cry, you’ve known our cry

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Like Light and Cloud Shadows

…you mustn’t be frightened …
if a sadness rises in front of you,
larger than any you have ever seen;
if an anxiety, like light and cloud-shadows,
moves over your hands and over everything you do.
You must realize that something is happening to you,
that life has not forgotten you,
that it holds you in its hand and will not let you fall.
Why do you want to shut out of your life any uneasiness,
any misery, any depression, since after all
you don’t know what work these conditions are doing inside you?

~Rainer Maria Rilke from Letters to a Young Poet

…difficulties are magnified out of all proportion
simply by fear and anxiety.
From the moment we wake until we fall asleep
we must commend other people wholly and unreservedly to God and leave them in his hands,
and transform our anxiety for them into prayers on their behalf: 

With sorrow and with grief…
God will not be distracted.
~Dietrich Bonhoeffer in Letters from Prison

During my decades as a primary care physician for a university health center, my clinic days were often filled with young adults who were so consumed by anxiety they were immobilized in their ability to move forward through life’s inevitable obstacles and difficulties. They were so stuck in overwhelming feelings, they couldn’t sleep or eat or think clearly. They tended to self-medicate, self-injure and self-hate. Unable to nurture themselves or others, they withered like a flower without roots deep enough to reach the vast reservoir untapped beneath them.  In epidemic numbers, some decide to die, even before life really has fully begun for them.

My role was to help find healing solutions, whether it was counseling therapy, a break from school, or a medicine that may give some form of relief. 

My heart knows the ultimate answer is not as simple as choosing the right prescription – light and cloud shadows differ for each person – it can feel like the sun is blocked forever, all that is left is rain and snow and gray.

I too have known anxiety and how it can distort every thought.

We who are anxious can depend upon a Creator who is not distracted from His care for us even if we have turned away in our worry and sorrow, unable to look past our own eyelashes. 

Like a thirsty withering plant, we need to reach higher and deeper: asking for help and support, working through solutions with those helpers, acknowledging there exists a healing power greater than ourselves.

So we are called to pray for ourselves and for others. Self compassion and caring for others can disable anxiety and fear by transforming it to growth, gratitude and grace.  

No longer withering, we just might bloom.

AI image created for this post
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As the Light Left…

The second before the sun went out we saw a wall of dark shadow come speeding at us. We no sooner saw it than it was upon us, like thunder. It roared up the valley. It slammed our hill and knocked us out. It was the monstrous swift shadow cone of the moon. I have since read that this wave of shadow moves 1,800 miles an hour. Language can give no sense of this sort of speed—1,800 miles an hour. It was 195 miles wide. No end was in sight—you saw only the edge. It rolled at you across the land at 1,800 miles an hour, hauling darkness like plague behind it. Seeing it, and knowing it was coming straight for you, was like feeling a slug of anesthetic shoot up your arm. If you think very fast, you may have time to think, “Soon it will hit my brain.” You can feel the deadness race up your arm; you can feel the appalling, inhuman speed of your own blood. We saw the wall of shadow coming, and screamed before it hit.

This was the universe about which we have read so much and never before felt: the universe as a clockwork of loose spheres flung at stupefying, unauthorized speeds. How could anything moving so fast not crash, not veer from its orbit amok like a car out of control on a turn?

Less than two minutes later, when the sun emerged, the trailing edge of the shadow cone sped away. It coursed down our hill and raced eastward over the plain, faster than the eye could believe; it swept over the plain and dropped over the planet’s rim in a twinkling. It had clobbered us, and now it roared away. We blinked in the light. It was as though an enormous, loping god in the sky had reached down and slapped the Earth’s face.

When the sun appeared as a blinding bead on the ring’s side, the eclipse was over. The black lens cover appeared again, back-lighted, and slid away. At once the yellow light made the sky blue again; the black lid dissolved and vanished. The real world began there. I remember now: We all hurried away.

We never looked back. It was a general vamoose … but enough is enough. One turns at last even from glory itself with a sigh of relief. From the depths of mystery, and even from the heights of splendor, we bounce back and hurry for the latitudes of home.
~Annie Dillard from her essay  “Total Eclipse” in The Atlantic about the February 1979 eclipse in Washington State

sundown

From my six week psychiatric inpatient rotation at a Veteran’s Hospital—late winter 1979

Sixty eight year old male catatonic with depression

He lies still, so very still under the sheet, eyes closed; the only clue that he is living is the slight rise and fall of his chest.  His face is skull- like framing his sunken eyes, his facial bones standing out like shelves above the hollows of his cheeks, his hands lie skeletal next to an emaciated body.  He looks as if he is dying of cancer but without the smell of decay.  He rouses a little when touched, not at all when spoken to.  His eyes open only when it is demanded of him, and he focuses with difficulty.  His tongue is thick and dry, his whispered words mostly indecipherable, heard best by bending down low to the bed, holding an ear almost to his cracked lips.

He has stopped feeding himself, not caring about hunger pangs, not salivating at enticing aromas or enjoying the taste of beloved coffee.  His meals are fed through a beige rubber tube running through a hole in his abdominal wall emptying into his stomach, dripping a yeasty smelling concoction of thick white fluid full of calories.  He ‘eats’ without tasting and without caring. His sedating antidepressant pills are crushed, pushed through the tube, oozing into him, deepening his sleep, but are designed to eventually wake him from his deep debilitating melancholy.

After two weeks of treatment and nutrition, his cheeks start to fill in, and his eyes are closed less often.  He watches people as they move around the room and he responds a little faster to questions and starts to look us in the eye.   He asks for coffee, then pudding and eventually he asks for steak.  By the third week he is sitting up in a chair, reading the paper.

After a month, he walks out of the hospital, 15 pounds heavier than when he was wheeled in.  His lips, no longer dried and cracking, have begun to smile again.

Thirty two year old male rescued by the Coast Guard at 3 AM in the middle of the bay

As he shouts, his eyes dart, his voice breaks, his head tosses back and forth, his back arches and then collapses as he lies tethered to the gurney with leather restraints.  He writhes constantly, his arm and leg muscles flexing against the wrist and ankle bracelets.

“The angels are waiting!!  They’re calling me to come!! Can’t you hear them?  What’s wrong with you?  I’m Jesus Christ, King of Kings!!  Lord of Lords!!  If you don’t let me return to them, I can’t stop the destruction!”

He finally falls asleep by mid-morning after being given enough antipsychotic medication to kill a horse. He sleeps uninterrupted for nine hours. Then suddenly his eyes fly open, and he looks startled.

He glares at me.  “Where am I? How did I get here?”

“You are hospitalized in the VA psych ward after being picked up by the Coast Guard after swimming out into the bay in the middle of the night. You said you were trying to reach the angels.”

He turns his head away, his fists relaxing in the restraints, and begins to weep uncontrollably, the tears streaming down his face.

“Forgive them, Father, for they know not what they do.”

Twenty two year old male with auditory and visual hallucinations

He seems serene, much more comfortable in his own skin when compared to the others on the ward. Walking up and down the long hallways alone, he is always in deep conversation. He takes turns talking, but more often is listening, nodding,  almost conspiratorial.

During a one-on-one session, he looks at me briefly, but his attention continues to be diverted, first watching an invisible something or someone enter the room, move from the door to the middle of the room, until finally, his eyes lock on an empty chair to my left. I ask him what he sees next to me.

“Jesus wants you to know He loves you.”

It takes all my will power not to turn and look at the empty chair.

**********************************************************************

Fifty four year old male with chronic paranoid schizophrenia

He has been disabled with psychiatric illness for thirty years, having his first psychotic break while serving in World War II.   His only time living outside of institutions has been spent sharing a home with his mother who is now in her eighties.  This hospitalization was precipitated by his increasing delusion that his mother is the devil and the voices in his head commanded that he kill her. He had become increasingly agitated and angry, had threatened her with a knife, so she called the police, pleading with them not to arrest him, but to bring him to the hospital for medication adjustment.

His eyes have taken on the glassy staring look of the overmedicated psychotic, and he sits in the day room much of the day sleeping in a chair, drool dripping off his lower lip.  When awake he answers questions calmly and appropriately with no indication of the delusions or agitation that led to his hospitalization.  His mother visits him almost daily, bringing him his favorite foods from home which he gratefully accepts and eats with enthusiasm.  By the second week, he is able to take short passes to go home with her, spending a lunch time together and then returning to the ward for dinner and overnight. By the third week, he is ready for discharge, his mother gratefully thanking the doctors for the improvement she sees in her son.  I watch them walk down the long hallway together to be let through the locked doors to freedom.

Two days later, a headline in the local paper:

“Veteran Beheads Elderly Mother”

Forty five year old male — bipolar disorder with psychotic features

He has been on the ward for almost a year, his unique high pitched laughter heard easily from behind closed doors,  his eyes intense in his effort to conceal his struggles.  Trying to follow his line of thinking is challenging, as he talks quickly, with frequent brilliant off topic tangents, and at times he lapses into a “word salad” of almost nonsensical sentences.  Every day as I meet with him I become more confused about what is going on with him, and am unclear what is expected of me in my interactions with him.  He senses my discomfort and tries to ease my concern.

“Listen, this is not your problem to fix but I’m bipolar and regularly hear command voices and have intrusive thoughts.  My medication keeps me under good control.  But just tell me if you think I’m not making sense because I don’t always recognize it in myself.”

During my rotation, his tenuous tether to sanity is close to breaking.  He starts to listen more intently to the voices in his head, becoming frightened and anxious, often mumbling and murmuring under his breath as he goes about his day.

On a particular morning, all the patients are more anxious than usual, pacing and wringing their hands as the light outdoors slowly fades, with noon being transformed to an oddly shadowy dusk. The street lights turn on automatically and cars are driving with headlights shining.  We stand at the windows in the hospital, watching the city become dark as night in the middle of the day.  The unstable patients are sure the world is ending and extra doses of medication are dispensed as needed while the light slowly returns to the streets outside.  Within an hour the sunlight is back, and all the patients are napping soundly.

The psychiatrist locks himself in his office and doesn’t respond to knocks on the door or calls on his desk phone.

Stressed by the recent homicide by one of his discharged patients, and identifying with his patients due to his own mental illness, he is overwhelmed by the eclipse. The nurses call the hospital administrator who comes to the ward with two security guards. They unlock the door and lead the psychiatrist off the ward. We watch him leave, knowing he won’t be back.

It is as if the light had left and only his shadow remains.

AI image created for this post

Lyrics:
Measure me, sky!
    Tell me I reach by a song
Nearer the stars;
    I have been little so long.

Weigh me, high wind!
    What will your wild scales record?
Profit of pain,
    Joy by the weight of a word.

Horizon, reach out!
    Catch at my hands, stretch me taut,
Rim of the world:
    Widen my eyes by a thought.

Sky, be my depth,
    Wind, be my width and my height,
World, my heart’s span;
    Loveliness, wings for my flight.
~Leonora Speyer

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