A Knock on the Door of Your Life

When a great moment knocks on the door of your life,
it is often no louder than the beating of your heart,
and it is very easy to miss it.
~Boris Pasternak

‘Is there anybody there?’ said the Traveller,   
Knocking on the moonlit door;
And his horse in the silence champed the grasses   
Of the forest’s ferny floor:
And a bird flew up out of the turret,   
Above the Traveller’s head:
And he smote upon the door again a second time;  
‘Is there anybody there?’ he said.
But no one descended to the Traveller;   
No head from the leaf-fringed sill
Leaned over and looked into his grey eyes,   
Where he stood perplexed and still.
But only a host of phantom listeners   
That dwelt in the lone house then
Stood listening in the quiet of the moonlight   
To that voice from the world of men:
Stood thronging the faint moonbeams on the dark stair,   
That goes down to the empty hall,
Hearkening in an air stirred and shaken   
By the lonely Traveller’s call.
And he felt in his heart their strangeness,   
Their stillness answering his cry,
While his horse moved, cropping the dark turf,   
’Neath the starred and leafy sky;
For he suddenly smote on the door, even   
Louder, and lifted his head:—
‘Tell them I came, and no one answered,   
That I kept my word,’ he said.
Never the least stir made the listeners,   
Though every word he spake
Fell echoing through the shadowiness of the still house   
From the one man left awake:
Ay, they heard his foot upon the stirrup,   
And the sound of iron on stone,
And how the silence surged softly backward,   
When the plunging hoofs were gone.

~Walter De La Mare “The Listeners”

Years ago, a young woman I’d been treating for depression for several weeks in my clinic called unexpectedly on a Friday afternoon and canceled an upcoming appointment for the following Monday and did not reschedule.

The receptionist sent me a message as was our policy for patients who “cancel and do not reschedule.” It gave me a bad feeling that she was turning her back on her treatment plan and I was uneasy about the upcoming weekend without knowing what was going on with her.

I could have just put on my coat and headed home at the end of that long Friday after a very stressful work week and even more stressful year. I was discouraged about many aspects of my clinic work load and my after-hours responsibilities only seemed to get heavier. I was frustrated at how ineffectively I was communicating to administrative supervisors about the need for change. 

I was ready to quit and walk away.

Even so, in a moment of clarity about my role and commitment to those I was responsible for, I called my patient to find out how she was doing. She didn’t answer her phone.

I mulled over my options. Protocol was to call the police to go to her address for a “well-being” check. I looked up her apartment address and decided instead to drive the few blocks to get there.

As I approached her door, I could hear someone moving around in her apartment, but she ignored my knocks and my voice and when I tried to open the door, it was locked.

So I stayed right there, talking to her through the door for about 15 minutes, letting her know I wasn’t leaving until she opened up the door. I finally told her she could decide to open the door or I would call 911 and ask the police to come to make sure she was okay. She then unlocked the door, tears streaming down her face. She had been drinking heavily, with liquor bottles strewn around on the floor. She admitted an intent to overdose on aspirin and vodka. The vodka was already consumed but the unopened aspirin bottle was in her hand.

I was the last person she expected to see at her door.

Miraculously, the inpatient mental health unit at the local hospital had an open bed. I told my patient that we could save time and hassle by heading over there together right then and there, and avoid the emergency room chaos and delay, and the possibility of an involuntary detainment.

She agreed to come with me and be admitted voluntarily for stabilization. When I went to the hospital to see ger the next day, she greeted me with a hug and thanked me for not giving up on her when she had given up on herself.

In sobriety, her eyes were brighter and she was more hopeful. She never expected anyone to care enough to come knock on her door when she was at her lowest point. It was the start of her climb out of her pain and depression.

Four years later, a small card arrived in my clinic mailbox on another most challenging work day from an unfamiliar address two thousand miles away. The name looked vaguely familiar to me but when I opened and read the contents, this time it became the knock on the door to get my attention, to focus the beating of my heart on what was most important – not the stresses of my work place — and it was my turn to let tears flow:

“Dear Doctor,

I am not sure if you will remember me considering you see a number of patients daily; however, I am a patient whose life you changed in the most positive way. I never truly THANKED YOU for listening to me and hearing my silent words of grief and hearing my cries for help. If it had not been for you, had you not knocked on my door, I would not be writing this letter to you today. I don’t know exactly what to say to the person who saved me from hurting myself fatally. You were a stranger in my life, but a dear friend in my time of need. THANK YOU, for everything that you did for me. You have a permanent place in my heart, you have given my spirit hope, you have reminded me that a life is worth living. Thank you, thank you, thank you! Sincerely, L_____”

Somehow I had the sense that I needed to go knock on her door because I was keeping my word to take care of her at her lowest point. I had the stubbornness to stay put until she responded, and most of all, I’m appreciative for her gracious note letting me know it made a difference.

When I needed it the most, she made a difference for me that kept me on the job for another twenty years.

With her letter, she knocked, oh so gently, on my own locked door. I opened it, amazed that someone cared enough to let me know I kept my word.

How to Clear the Fog

~Lustravit lampade terras~
(He has illumined the world with a lamp)
The weather and my mood have little connection.
I have my foggy and my fine days within me;
my prosperity or misfortune has little to do with the matter.
– Blaise Pascal from “Miscellaneous Writings”

Tired and hungry, late in the day, impelled
to leave the house and search for what
might lift me back to what I had fallen away from,
I stood by the shore waiting.
I had walked in the silent woods:
the trees withdrew into their secrets.
Dusk was smoothing breadths of silk
over the lake, watery amethyst fading to gray.
Ducks were clustered in sleeping companies
afloat on their element as I was not
on mine. I turned homeward, unsatisfied.
But after a few steps, I paused, impelled again
to linger, to look North before nightfall—the expanse
of calm, of calming water, last wafts
of rose in the few high clouds.
And was rewarded:
the heron, unseen for weeks, came flying
widewinged toward me, settled
just offshore on his post,
took up his vigil.
                               If you ask
why this cleared a fog from my spirit,
I have no answer.

~Denise Levertov “A Reward” from Evening Train

photo by Josh Scholten
photo by Josh Scholten

Flee for a while from your tasks,
hide yourself for a little space from the turmoil of your thoughts.
Come, cast aside your burdensome cares,
and put aside your laborious  pursuits.
For a little while give your time to God,
and rest in him for a little while.
Enter into the inner chamber of your mind,
shut out all things save God
and whatever may aid you in seeking God;
and having barred the door of your chamber, seek him.
~Anselm of Canterbury: The Major Works

And so you have a life that you are living only now,
now and now and now,
gone before you can speak of it,
and you must be thankful for living day by day,
moment by moment …
a life in the breath and pulse and living light of the present…

~Wendell Berry from Hannah Coulter

photo by Josh Scholten

There were long days during my doctoring years
when I would be near tears,
physically spent, too fried
to keep listening, problem solving, comforting.

I needed to feel something other than needed.
I needed neediness myself — 
a sorry place to be
for a physician and healer.

Of course it had happened before, many times:
middle of the night mothering a vomiting child,
middle of the night mothering a frail mother,
middle of the night reassuring a frightened patient,
middle of the night worried about the state of the world.

Yet morning always comes because God has never left,
maybe not bright and shining and wondrous,
maybe still hidden behind a fog,
maybe not hidden at all
but waiting inside my muddled thoughts –

I found if I gently closed the door to all
that is not God,
I would find Him looking for me
and all would become clear.

Text by George Matheson:
O Love that will not let me go,
I rest my weary soul in thee;
I give thee back the life I owe,
That in thy ocean depths its flow
May richer, fuller be.

O Joy that seeks me through pain,
I cannot close my heart to thee;
I trace the rainbow through the rain,
And feel the promise is not vain,
That morn shall tearless be.

When the dawn
O’er hill and dale
Throws her bright veil,
Oh, think of me!

When the laugh
With silver sound
Goes echoing round,
Oh, think of me!

When the rain
With starry showers
Fills all the flowers,
Oh, think of me!

When the wind
Sweeps along,
Loud and strong,
Oh, think of me!

When the earth
Sleeping sound
Swings round and round,
Oh, think of me!

When the night
With solemn eyes
Looks from the skies,
Oh, think of me!”

-Frances Anne Kemble

Plowing Deep for Love

image
image
Photo by Joel DeWaard

It’s the immemorial feelings
I like the best: hunger, thirst,
their satisfaction; work-weariness,
earned rest; the falling again
from loneliness to love;
the green growth the mind takes
from the pastures in March;
the gayety in the stride 
of a good team of Belgian mares
that seems to shudder from me
through all my ancestry.
~Wendell Berry “Goods”

photo by Joel De Waard
photo by Joel De Waard

The plow has savaged this sweet field
Misshapen clods of earth kicked up
Rocks and twisted roots exposed to view
Last year’s growth demolished by the blade.

I have plowed my life this way
Turned over a whole history
Looking for the roots of what went wrong
Until my face is ravaged, furrowed, scarred.

Enough. The job is done.
Whatever’s been uprooted, let it be
Seedbed for the growing that’s to come.
I plowed to unearth last year’s reasons—

The farmer plows to plant a greening season.
~Parker Palmer “Harrowing”

photo by Joel De Waard
photo by Joel De Waard

It’s not likely anyone would say I didn’t work hard enough.

After all, I come from a long line of human work-horses
who knew it takes sweat and tears, and sometimes bleeding.

Even so, all those years
I know I could have plowed more deeply than I did.

I could have thrown myself more fully
into the pull on the tugs,
shared the load more effectively,
shouldered the yoke with greater enthusiasm,
bent my neck down low with unbroken determination.

You could say somewhere
I lost the gayety in my stride,
and you would be right —
toward the end, I was trudging through the furrow,
bruised from turning up too many submerged rocks,
bumping into immoveable tree stumps,
tripping on hidden roots,
stuck in the deep mud
of long and lonely post-midnight hours.

You might even say the knowledge of a job well-done
lay at a depth my plow could ever reach.

I had seen others die in the harness,
never able to rest easy.

A few years ago I knew
the time had come
to shrug off the yoke,
shake off the bridle and bit,
shudder free of the harness.

On this side of the ground,
I find myself wondering and wandering,
the blinkers no longer impeding my vision,
feeling the morning sun on my unyoked withers.

Yet when I see an untilled field,
something in me even now
still tries to hold on to the plow —

photo by Joel De Waard
photo by Joel De Waard
photo by Joel De Waard

You Just Never Know

What shall I say, because talk I must?
That I have found a cure
for the sick?
I have found no cure
for the sick

but this crooked flower
which only to look upon
all men
are cured. This
is that flower
for which all men
sing secretly their hymns
of praise! This
is that sacred
flower!
~William Carlos Williams from “The Yellow Flower”

The nail of each big toe was the horn of a goat.  Thick as a thumb and curved, it projected down over the tip of the toe to the underside.  With each step, the nail would scrape painfully against the ground and be pressed into his flesh.  There was dried blood on each big toe. 

It took an hour to do each big toe.  The nails were too thick even for my nail cutters.  They had to be chewed away little by little, then flattened out with the rasp, washed each toe, dried him off, and put his shoes and socks back on.  He stood up and took a few steps, like someone who is testing the fit of a new pair of shoes. 

“How is it?”

“It don’t hurt,” he said, and gave me a smile that I shall keep in my safety deposit box at the bank until the day I die.

I never go to the library on Wednesday afternoon without my nail clippers in my briefcase.
You just never know.

~Richard Selzer from “Toenails” from Letters to a Young Doctor

I know for a while again
the health of self-forgetfulness,
looking out at the sky through
a notch in the valleyside,
the black woods wintry on
the hills, small clouds at sunset
passing across. And I know
that this is one of the thresholds
between Earth and Heaven,
from which even I may step
forth and be free.
– Wendell Berry from “Sabbath Poems”

Whenever I lose perspective
about what I was trained to do
and who I am meant to serve,
when I wallow in the mud of self-importance
rather than in the health of self-forgetfulness~

On those clinic days when I would wash out
a plug of wax from a deaf ear and miraculously restore hearing
or remove a painful thorn in a festering thumb
or clip someone’s crippling toenails
so they can step forth in freedom
or I simply sit still as someone
cries out their heart’s pain

I would cling to that crooked flower
of healing and forgiveness I was handed
over fifty years ago, sharing
its sacred sweetness with another.

I was given these tools for a reason,
and try to still use them.

You just never know.

What I’m Still Learning…

I’ve learned that no matter what happens, or how bad it seems today, life does go on, and it will be better tomorrow.

I’ve learned that you can tell a lot about a person by the way he/she handles these three things: a rainy day, lost luggage, and tangled Christmas tree lights.


I’ve learned that regardless of your relationship with your parents, you’ll miss them when they’re gone from your life.


I’ve learned that making a ‘living’ is not the same thing as making a ‘life.’


I’ve learned that life sometimes gives you a second chance.


I’ve learned that you shouldn’t go through life with a catcher’s mitt on both hands; you need to be able to throw something back.


I’ve learned that whenever I decide something with an open heart, I usually make the right decision.


I’ve learned that even when I have pains, I don’t have to be one.


I’ve learned that every day you should reach out and touch someone. People love a warm hug, or just a friendly pat on the back.


I’ve learned that I still have a lot to learn.


I’ve learned that people will forget what you said, people will forget what you did, but people will never forget how you made them feel.
~Maya Angelou

…think of all the things you’ve learned over the years—
the hard and the holy,
the mysteries that will always remain mysterious,
the clean edges of truth,
the soft edges of every kindness given or received,
the way trouble and wonder will continue to show up, sometimes leaving us beached and breathless with uncontainable joy or unutterable sorrow.
I think of all the times I was knocked to my knees by a beautiful and brilliant flash of the completely obvious.

~Carrie Newcomer from A Gathering of Spirits

I learned from my mother how to love
the living, to have plenty of vases on hand
in case you have to rush to the hospital
with peonies cut from the lawn, black ants
still stuck to the buds. I learned to save jars
large enough to hold fruit salad for a whole
grieving household, to cube home-canned pears
and peaches, to slice through maroon grape skins
and flick out the sexual seeds with a knife point.
I learned to attend viewings even if I didn’t know

the deceased, to press the moist hands

of the living, to look in their eyes and offer
sympathy, as though I understood loss even then.
I learned that whatever we say means nothing,

what anyone will remember is that we came.
I learned to believe I had the power to ease
awful pains materially like an angel.
Like a doctor, I learned to create

from another’s suffering my own usefulness, and once
you know how to do this, you can never refuse.
To every house you enter, you must offer

healing: a chocolate cake you baked yourself,
the blessing of your voice, your chaste touch.
~Julie Kasdorf– “What I Learned from my Mother”

Five years ago today, I wrapped up 45 years of uninterrupted medical training and doctoring.

Even while bearing three children and going through a few surgeries myself, I was not away from patient care for more than twenty consecutive days at any one time. This was primarily out of my concern that, even after a few weeks, I would forget all that I’d ever known.

Indeed, half of what I learned in medical school and residency nearly fifty years ago has evolved, thanks to new discoveries and clarifying research. I worried if I actually stepped away from doctoring for an extended time, then return to see patients again, I would be masquerading as a physician rather than be the real thing.

I couldn’t fathom a day when I could actually investigate a medical dilemma by typing a few words in a search engine on a computer screen. Instead, I researched through opening my encyclopedic collection of reference textbooks along with huge notebooks of “Scientific American Updates,” a monthly process of throwing out old articles to be replaced by newly discovered data. That is how I kept learning before the computer replaced books and pen and paper…

If being truly honest, even now, those who spend their professional lives providing medical care to others always share this concern: if a patient only knew how much we don’t know and will never know, despite everything we DO know, there would really be no trust left for us at all.

With so much rapidly changing medical information at everyone’s fingertips and computer screens, who needs a trained physician when there are so many other resources – many sketchy and opportunistic – for seeking health care advice?

Yet, I am convinced most patients really do want doctors to share the best information they have available at any point in time rather than rely on the latest internet algorithm and so-called “experts.”

I know over forty years of clinical experience gave me an eye and an ear for the subtle signs and symptoms that no googled website or AI app or virtual doc-in-the-box can discern: the avoidance of eye contact, the tremble of the lip as they spoke, the barely palpable rash, the hardly discernible extra heart sound, the fullness over an ovary, the slight squeak in a lung base. These are things I was privileged to see and hear, about which I made decisions together with my patients. 

The work I did over four decades was a reflection of a continual learning process; out of my natural caution, I was honest when I didn’t know what the diagnosis was, nor the best treatment, but committed to doing my best to find out.

Continual learning – what I was trained to do for thousands of days and many more thousands of patients during my professional life, while passing a comprehensive certification examination every few years to prove my study and changing fund of knowledge.

Since retiring, the help I offer no longer means writing a prescription for a medication, or performing a minor surgery. I have to simply offer up me for what it’s worth, without a stethoscope.

Now I aim to be the best mom and grandma and friend I can be.
I can press my hand into another’s, hug when needed, smile and listen and nod and sometimes weep when someone has something they need to say. No advanced degree or certification required.

Someday, hopefully not too soon, I will die happy knowing I chose this with my life: still learning and still caring.

You Can Have an Abundant August

But you can have the fig tree and its fat leaves like clown hands
gloved with green. You can have the touch of a single eleven-year-old finger on your cheek, waking you at one a.m. to say the hamster is back.


You can have the purr of the cat and the soulful look
of the black dog, the look that says, If I could I would bite
every sorrow until it fled, and when it is August,
you can have August and abundantly so. You can have love,
though often it will be mysterious, like the white foam
that bubbles up at the top of the bean pot over the red kidneys
until you realize foam’s twin is blood.


You can speak a foreign language, sometimes,
and it can mean something. You can visit the marker on the grave
where your father wept openly. You can’t bring back the dead,
but you can have the words forgive and forget hold hands
as if they meant to spend a lifetime together.


You can have your grandfather sitting on the side of your bed,
at least for a while, you can have clouds and letters, the leaping
of distances, and Indian food with yellow sauce like sunrise.


You can’t count on grace to pick you out of a crowd
but here is your friend to teach you how to high jump,
how to throw yourself over the bar, backwards,
until you learn about love, about sweet surrender,
and here are periwinkles, buses that kneel, farms in the mind
as real as Africa.


And when adulthood fails you,
you can still summon the memory of the black swan on the pond
of your childhood, the rye bread with peanut butter and bananas
your grandmother gave you while the rest of the family slept.
There is the voice you can still summon at will, like your mother’s,
it will always whisper, you can’t have it all,
but there is this.
~Barbara Ras from “You Can’t Have It All” from Bite Every Sorrow

My pragmatic mother gave up her teaching career for marriage and family so would remind me regularly that I couldn’t have it all:
there was no way a woman can have a husband and children and a farm and a garden and animals and a profession and write and travel and volunteer in the community and not make a mess of it all and herself.

My father would listen to her and say to me softly under his breath: “you do whatever you put your mind to…you know what you are here for.”

They were both right.

The alluring abundance of this life has invited me to want to touch and feel and taste it all, not unlike another woman who was placed with purpose in the Garden to be a side-by-side companion and co-worker. Yet she demonstrated what happens when you want more than you are given and yes, she indeed made a mess of things.

Yet there is this:
despite wanting it all and working hard for it all
and believing I could do it all,
I missed the point altogether.

Life is all gift, never earned.
Life is all grace, not deserved.
It is all August abundance,
it is right now,
sustaining us through the year’s
droughts and floods and storms and drab gray weather.

And there is this:
I know what I am here for.

Like Light and Cloud Shadows

…you mustn’t be frightened …
if a sadness rises in front of you,
larger than any you have ever seen;
if an anxiety, like light and cloud-shadows,
moves over your hands and over everything you do.
You must realize that something is happening to you,
that life has not forgotten you,
that it holds you in its hand and will not let you fall.
Why do you want to shut out of your life any uneasiness,
any misery, any depression, since after all
you don’t know what work these conditions are doing inside you?

~Rainer Maria Rilke from Letters to a Young Poet

…difficulties are magnified out of all proportion
simply by fear and anxiety.
From the moment we wake until we fall asleep
we must commend other people wholly and unreservedly to God and leave them in his hands,
and transform our anxiety for them into prayers on their behalf: 

With sorrow and with grief…
God will not be distracted.
~Dietrich Bonhoeffer in Letters from Prison

During my decades as a primary care physician for a university health center, my clinic days were often filled with young adults who were so consumed by anxiety they were immobilized in their ability to move forward through life’s inevitable obstacles and difficulties. They were so stuck in overwhelming feelings, they couldn’t sleep or eat or think clearly. They tended to self-medicate, self-injure and self-hate. Unable to nurture themselves or others, they withered like a flower without roots deep enough to reach the vast reservoir untapped beneath them.  In epidemic numbers, some decide to die, even before life really has fully begun for them.

My role was to help find healing solutions, whether it was counseling therapy, a break from school, or a medicine that may give some form of relief. 

My heart knows the ultimate answer is not as simple as choosing the right prescription – light and cloud shadows differ for each person – it can feel like the sun is blocked forever, all that is left is rain and snow and gray.

I too have known anxiety and how it can distort every thought.

We who are anxious can depend upon a Creator who is not distracted from His care for us even if we have turned away in our worry and sorrow, unable to look past our own eyelashes. 

Like a thirsty withering plant, we need to reach higher and deeper: asking for help and support, working through solutions with those helpers, acknowledging there exists a healing power greater than ourselves.

So we are called to pray for ourselves and for others. Self compassion and caring for others can disable anxiety and fear by transforming it to growth, gratitude and grace.  

No longer withering, we just might bloom.

AI image created for this post

Where You Go, I Will Go: Even in the Wilderness

To be commanded to love God at all, let alone in the wilderness ,
is like being commanded to be well when we are sick,
to sing for joy when we are dying of thirst,
to run when our legs are broken.
But this is the first and great commandment nonetheless.
Even in the wilderness-
especially in the wilderness –
you shall love him.   
~Frederick Buechner
from A Room Called Remember

The wilderness might be a distant peak far removed from anything or anyone, where there is bleak darkness.

The wilderness might be the darkest corner of the human heart we keep far away from anything and anyone. 

From my kitchen window on a clear day, I sometimes see a distant mountain wilderness, when the cloud cover moves away. 

During decades of perching on a round stool in clinic exam rooms,  I was given access to hearts lost in the wilderness many times every day.

Sometimes the commandment to love God seems impossible. We are too self-sufficient, too broken, too frightened, too wary to trust God with our love and devotion. 

Recognizing a diagnosis of wilderness of the heart is straight forward: despair, discouragement,disappointment, lack of gratitude, lack of hope. 

The treatment is to allow the healing power of the Father who sent His own Son to navigate the wilderness in our place.

He reaches for our bitter, wary, and broken hearts that beat within our bodies, to bring us home from the dark wilderness of our souls.

This year’s Lenten theme:

…where you go I will go…
Ruth 1:16

AI image created for this post

Is There a Cure?

“Peasant women digging potatoes” Van Gogh 1885 Kröller-Müller Museum The Netherlands

“Do you know a cure for me?”
“Why yes,” he said, “I know a cure for everything. Salt water.”
“Salt water?” I asked him.
“Yes,” he said, “in one way or the other. Sweat, or tears, or the salt sea.”
~Isak Dinesen from Seven Gothic Tales

A good night sleep, or a ten minute bawl, or a pint of chocolate ice cream, or all three together, is good medicine.
~Ray Bradbury from Dandelion Wine

The woods are lovely, dark and deep,   
But I have promises to keep,   
And miles to go before I sleep,   
And miles to go before I sleep.
~Robert Frost from “Stopping by Woods on a Snowy Evening”

If there is anything I learned in 42 years of doctoring, it’s that physicians “practice” every day in the pursuit of getting it right. As much as MDs emphasize the science of what we do through “evidence-based” decision-making, there were still days when a fair amount of educated guessing and a gut feeling was based on past experience, along with my best hunch. 

Many patients don’t arrive with classic cookbook symptoms that fit the standardized diagnostic and treatment algorithms. The nuances of their stories require interpretation, discernment, and flexibility. A surprise once in awhile made me look at a patient in a new or unexpected way and taught me something I didn’t know before. It kept me coming back with more questions, to figure out the mystery and dig a little deeper.

I also learned that though much medical treatment comes through some intervention using surgical procedures, pills or injections, those aren’t the only options in our doctor bag.

A simple good night’s sleep can do wonders for what ails a mind and body, especially when we’ve kept our promises.

At times the most appropriate cure is simple salt water in all its forms – just feeling ocean waves lapping at our feet, or sweating it out with exertion, or feeling the flow of tears down our cheeks.

How many of us allow ourselves a good cry when we feel it welling up behind our eyes?  It could be a sentimental moment–a song that brings back bittersweet memories, a movie that touches just the right chord of feeling and connection. It may be a moment of frustration and anger when nothing seems to go right. It could be the pain of physical illness or injury or emotional turmoil. 

Or just maybe there is weeping when everything is absolutely perfect and there cannot be another moment just like it, so it is tough to let it go without our tears spilling over.

And lastly, aside from the obvious curative properties of salt water, the healing found in chocolate is unquestioned by this physician. It can fix most everything that ails a person – at least for an hour or so.

It doesn’t always take an M.D. degree to determine the best medicine. It just takes a degree in common sense.

Healing tools to consider when all else fails: 
sleep, weep, keep ( promises), and reap (chocolate!)

Hiding Nothing

You can hide nothing from God.
The mask you wear before men will do you no good before Him.
He wants to see you as you are,
He wants to be gracious to you.
You do not have to go on lying to yourself and your brothers,
as if you were without sin;
you can dare to be a sinner.

~Dietrich Bonhoeffer from Life Together

In your hands

The dog, the donkey, surely they know
They are alive.
Who would argue otherwise?

But now, after years of consideration,
I am getting beyond that.
What about the sunflowers? What about
The tulips, and the pines?

Listen, all you have to do is start and
There’ll be no stopping.
What about mountains? What about water
Slipping over rocks?

And speaking of stones, what about
The little ones you can
Hold in your hands, their heartbeats
So secret, so hidden it may take years

Before, finally, you hear them?
~Mary Oliver “in your hands” from 
SwanProse and Poems

When I take myself to the doctor, I trust I’m seeing someone who tries to know me thoroughly enough that he or she can help me move out of illness into better health.

This is how acceptance feels: trusting someone enough to come out of hiding, allowing them to see the parts of me I prefer to keep hidden.

As a physician myself, I am reminded by the amount of “noticing” I did in the course of my work. Each patient, and there were so many,  deserved my full attention for the few minutes we were together.  I started my clinical evaluation the minute I entered the room and I began taking in all the complex verbal and non-verbal clues offered up, sometimes unwittingly, by another human being.

During the COVID pandemic, my interactions with patients became all “virtual” so I didn’t have the ability to observe as thoroughly as I usually did. Instead, I needed them to tell me outright what was going on in their lives, their minds and their hearts in both spoken or written words. I couldn’t ‘see’ them, even on a screen, in the same way as face to face in the same room.

How can someone call out their worries to me when they are hidden behind a camera lens?

I can’t witness first hand the trembling hands, their sweatiness, their scars of self injury.  Still, I am their audience and a witness to their struggle; even more, I must understand their fears to best help them. My brain must rise to the occasion of taking in another person, accepting them for who they are, with every wart and blemish, offering them the gift of compassion and simply be there for them at that moment.

God isn’t blinded in His Holy work as I am in my clinical duties. He knows us thoroughly because He made us; He knows our thoughts before we put them into words. There is no point in trying to stay hidden from Him.

He holds us, little pebbles that we are, in His Hand, and He listens to our secret heartbeats.

Those of us who believe we can remain effectively hidden will never be invisible to God.

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