Tag: Anxiety

With A Heavy Heart

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Outside the house the wind is howling
and the trees are creaking horribly.
This is an old story
with its old beginning,
as I lay me down to sleep.
But when I wake up, sunlight
has taken over the room.
You have already made the coffee
and the radio brings us music
from a confident age. In the paper
bad news is set in distant places.
Whatever was bound to happen
in my story did not happen.
But I know there are rules that cannot be broken.
Perhaps a name was changed.
A small mistake. Perhaps
a woman I do not know
is facing the day with the heavy heart
that, by all rights, should have been mine.
~Lisel Mueller “In November”

It does not escape me~
(I wake every day knowing this)
the earthquake happened somewhere else,
a tornado leveled some other town,
a plane full of ordinary people like me was shot out of the sky,
a drunk driver destroyed a family,
a fire left a forest and homes in ashes,
a missing son’s body was found frozen in an avalanche,
a devastating diagnosis darkens
someone’s remaining days.

No mistake has been made,
yet I wake knowing this part of my story
has not yet visited me-
the heavy heart
that should have been mine
awaits,
still breaking,
still bleeding,
still beating
still believing miracles can happen.

We Pray for Light

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On Epiphany day,
     we are still the people walking.
     We are still people in the dark,
          and the darkness looms large around us,
          beset as we are by fear,
                                        anxiety,
                                        brutality,
                                        violence,
                                        loss —
          a dozen alienations that we cannot manage.

We are — we could be — people of your light.
     So we pray for the light of your glorious presence
          as we wait for your appearing;
     we pray for the light of your wondrous grace
          as we exhaust our coping capacity;
     we pray for your gift of newness that
          will override our weariness;
     we pray that we may see and know and hear and trust
          in your good rule.

That we may have energy, courage, and freedom to enact
         your rule through the demands of this day.
         We submit our day to you and to your rule, with deep joy and high hope.
~Walter Brueggemann from  Prayers for a Privileged People 

Unclench your fists
Hold out your hands.
Take mine.
Let us hold each other.
Thus is his Glory Manifest.
~Madeleine L’Engle “Epiphany”

“Like Mary, we have no way of knowing…
We can ask for courage, however,
and trust that God has not led us into this new land
only to abandon us there.”
~Kathleen Norris from God With Us

Today is celebrated the Feast of Epiphany (His Glory revealed and made manifest in all lives).

Even as weak and crumbling vessels, God is made manifest within us. It is not the easy path to say yes to God: it means sacrifice, abandoning our will for His will so His glory is illuminated by His Light, not ours.

And so, we, like Mary, shall say yes.
His Seed shall take root in our hearts.

We Lean Lest We Fall

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Today we both fell.

Eventually balance moves
out of us into the world;
it’s the pull of rabbits
grazing on the lawn
as we talk, the slow talk
of where and when,
determining what
and who we will become
as we age.

We admire the new plants
and the rings of mulch you made,
we praise the rabbits eating
the weeds’ sweet yellow flowers.

Behind our words the days
serve each other as mother,
father, cook, builder, and fixer;
these float like the clouds
beyond the trees.

It is a simple life, now,
children grown, our living made
and saved, our years our own,
husband and wife,

but in our daily stride, the one
that rises with the sun,
the chosen pride,
we lean on our other selves,
lest we fall
into a consuming fire
and lose it all.
~Richard Maxson, “Otherwise” from  Searching for Arkansas

Our days are slower now, less rush, more reading and writing, walking and sitting, taking it all in and wondering what comes next.

I slowly adapt to not hurrying to work every other day, looking to you to see how I should parcel out each moment. Should I stay busy cleaning, sorting, giving away, simplifying our possessions so our children someday won’t have to? Or should I find some other kind of service off the farm to feel worthy of each new day, each new breath?

It is an unfamiliar phase, this facing a day with no agenda and no appointments. What comes next is uncertain, as it always has been but I didn’t pay attention before.

So I lean lest I fall. I breathe lest I forget how.

Melancholia

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A fine rain was falling,
and the landscape was that of autumn. 
The sky was hung with various shades of gray,
and mists hovered about the distant mountains –
a melancholy nature. 
The leaves were falling on all sides
like the last illusions of youth
under the tears of irremediable grief. 
Every landscape is, as it were,
a state of the soul,
and whoever penetrates into both is astonished
to find how much likeness there is in each detail.”
~Henri Frederic Amiel from The Amiel Journal

What is melancholy
at first glance
glistens bejeweled
when studied up close.

It isn’t all sadness~
there is solace in knowing:
the landscape and my soul
share an inner world of tears.



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Catastrophic Thinking

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(story from the Barnstorming archives)

Chores at our farm are rarely routine since our batch of four male kittens were born 6 months ago. They were delivered unceremoniously in the corner of one of the horse stalls by their young mother whose spontaneous adoption we accepted a mere four weeks before, not realizing we were accepting five kitties, not just one.

They were born under a Haflinger’s nose, and amazingly survived the ordeal and managed to stay safe until the next day when we came in to clean and discovered them nicely warmed near a nice fresh pile of poop. What a birthing spot this mama had chosen. Thankfully Haflingers are tolerant about sharing their space as long as you don’t ask for a share of their food too…

We moved them and mama to a safer spot in the barn, away from big Haflinger feet, and they thrived, getting more adventuresome by the week, until they are now in full adolescent glory, mock fighting with each other, scrambling up and down the hay bales, using the shavings as their personal litter box, doing rodent patrol, and most of all, strolling along the shelves that line the stalls, breathing in the Haflinger smell, and rubbing their fur up against Haflinger noses through the wire. They are best of friends with these ponies in the light of day, as after all they were born right in a Haflinger bed.

But at night it’s another story. Each evening as I come out to do chores after returning home from work, it is pitch dark and the Haflingers, out in their winter paddocks, must walk with me one by one back to their box stalls for the night. Only this is now far more of an adventure thanks to four cats who glory in stealth attacks in the dark, like mountain lions in the shadows, waiting for their prey to pass by.

These four rascals are two tabbies, one black and one gray, all four perfectly suited to be camouflaged in the northwest dim misty fall evenings along a barely lit pathway between paddocks and barn. They flatten themselves tight on the ground, just inches from where our feet will pass, and suddenly, they spring into the air as we approach, just looking for a reaction from either the horse or myself. It never fails to unnerve me, as I’m always anticipating and fearing the horse’s response to a surprise cat attack. Interestingly, the Haflingers, used to kitten antics all night long in the barn, are completely bored by the whole show, but when the tension from me as I tighten on the lead rope comes through to them, their head goes up and they sense there must be something to fear. Then the dancing on the lead rope begins, only because I’m the one with the fear transmitted like an electric current to the Haflinger. We do this four times along the path to the barn as four kittens lay in wait, one after another, just to torment me. By the end of bringing in eight horses, I’m done in by my own case of nerves.

You’d think I’d learn to stop fearing, and start laughing at these pranksters. They are hilarious in their hiding places, their attempts to “guard” the barn door from intruders, their occasional miscalculations that land them right in front of a hoof about to hit the ground. Why I haven’t had at least one squished kitten by now is beyond my comprehension. Yet they survive to torment me and delight me yet another night. I cuddle them after the horses are all put away, flopping them on their backs in my arms, and tickling their tummies and scolding them for their contribution to my increasingly gray hair.

I’m a slow learner. These are like so many of my little daily fears, which seem to hide, blended in to the surroundings of my daily life, ready to spring at me without warning, looking like much bigger scarier things than they really are. I’m a highly skilled catastrophizer in the best of circumstances, and if I have a kitten sized worry, it becomes a mountain lion sized melodrama in no time. Only because I allow it to become so.

Stepping back, taking a deep breath, if I learn to laugh at the small stuff, then it won’t become a “cat”astrophe, now will it? If I can grab those fears, turn them over on their back and tickle their tummies until they purr, then I’m the one enjoying a good time.

I’ll try that the next time I feel that old familiar sensation of “what if?” making my muscles tense and my step quicken. I just might tolerate that walk in the dark a little better, whether it is the scary plane flight, the worry over a loved one’s health, the state of the economy, where the next terrorist will strike, or the uncertainty of what tomorrow might bring.

I’ll know that behind that mountain lion is a soft loving purring fur ball, granting me relief from the mundane, for which I’m extremely grateful. Life is always an adventure, even if it is just a stroll down a barn lane in the dark wondering what might come at me next on the path.

photo by Nate Gibson
photo by Nate Gibson

Threshed to Death

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If you go back to the etymology of the word “threshold,” it comes from “threshing,” which is to separate the grain from the husk. So the threshold, in a way, is a place where you move into more critical and challenging and worthy fullness.

There are huge thresholds in every life.

You know that, for instance, if you are in the middle of your life in a busy evening, fifty things to do and you get a phone call that somebody you love has suddenly died, it takes ten seconds to communicate that information.

But when you put the phone down, you are already standing in a different world. Suddenly everything that seems so important before is all gone and now you are thinking of this.

So the given world that we think is there and the solid ground we are on is so tentative. And a threshold is a line which separates two territories of spirit, and very often how we cross is the key thing.

When we cross a new threshold worthily, what we do is we heal the patterns of repetition that were in us that had us caught somewhere.
~John O’Donohue from an “On Being” interview with Krista Tippett on “Becoming Wise”

I emerge from the mind’s
cave into the worse darkness
outside, where things pass and
the Lord is in none of them.
I have heard the still, small voice
and it was that of the bacteria
demolishing my cosmos. I
have lingered too long on
this threshold, but where can I go?
To look back is to lose the soul
I was leading upwards towards
the light.
To look forward?
Ah, what balance is needed at
the edges of such an abyss.
I am alone on the surface
of a turning planet. What
to do but, like Michelangelo’s
Adam, put my hand
out into unknown space,
hoping for the reciprocating touch?
~R.S. Thomas “Threshold”

Yet three more “mass shootings of the week” making it 32 so far this year:
-garlic festival attendees, WalMart shoppers, entertainment venues –

so which of us will be next?

We are unwillingly forced to a threshold we must cross over. Yet we stand stubborn defending our second amendment rights, immobilized, frozen to tradition while dying on the spot, peering out in fear but never peering inward in self-examination.

What prevents us from stopping this insanity of violence from continuing?

The answer is not that more of us should bear arms so a shoot-out is possible no matter where we go. Mass shooters choose to die in their most public and heinous act of hatred and nihilism – being shot to death is no disincentive for them.

We sweep people into office from both parties who only voice platitudes in the face of this repetitive tragedy and offer no viable solutions. Yes, victims (including children!) and their families need our prayers, but they should never have become victims in the first place. We have failed them, again and again and again.

So how many more innocents need to perish? When is it our own turn to be gunned down while simply living out our daily routine? Instead of submitting to the necessary threshing- a crushing winnowing to blow away the chaff of our lives- we defend the status quo and somehow convince ourselves the next shooter will not come to our store, our church, our school or our neighborhood.

History will continue to repeat itself as we die every day, by our own hand or by others’. We must cross the threshold to sane policies together, arm in arm, united in the need to move forward beyond this mess we have made for ourselves.

We all need a good threshing, badly. We need to be worthy of our privileges. We need, in our desperation, to reach out our hands into an unknown space, searching for that reciprocating touch, hoping and praying Someone is there to grab hold and lead us across to a better day and a better way.


Braiding of Moments

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To notice the braiding of moments—

This is how the world is built
in the depths we cannot see,
but, stopping for a moment,
we can feel it,
in the solitude of any night.

In the absence of light,
on the precipice of dreams we
can hear a jot of humming,
as the unseen parts of the world spin
and gather themselves within us,
inside the air that eases down
the leaves and sustains, as it moves
toward us, the distant calling of an owl.
~Richard Maxson “Dreams and After”

Last night we were awakened by a summer windstorm – from a muggy stillness where no air moves to sudden breezes flowing roughshod over our bed. Our wind chimes outside clanged a cacophony rather than gentle harmonic tones. The window shades became percussion instruments. Anything not fastened down went airborne.

This fortuitous storm pulled me from a bad dream of a recent stress-filled work day I didn’t manage well. As I woke startled to bed sheets blowing, I gulped at the fresh air as it passed by, allowing my dream to exhale right through the window, never to return.

Life’s intertwined moments, good, bad and indifferent, remain carefully braided together, bound and strengthened so the weaker strands are held steadfast by the enveloping twists and turns of those sturdier ones.

What was, is and will be are held together unbroken, bolstered by tougher stuff than we may think possible.

And we, swinging in the breezes, simply must hang on for dear life, if only by a slender thread.