Category: aging

Is There a Cure?

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“Peasant women digging potatoes” Van Gogh 1885 Kröller-Müller Museum The Netherlands

“Do you know a cure for me?”
“Why yes,” he said, “I know a cure for everything. Salt water.”
“Salt water?” I asked him.
“Yes,” he said, “in one way or the other. Sweat, or tears, or the salt sea.”
~Isak Dinesen from Seven Gothic Tales

A good night sleep, or a ten minute bawl, or a pint of chocolate ice cream, or all three together, is good medicine.
~Ray Bradbury from Dandelion Wine

The woods are lovely, dark and deep,   
But I have promises to keep,   
And miles to go before I sleep,   
And miles to go before I sleep.
~Robert Frost from “Stopping by Woods on a Snowy Evening”

If there is anything I learned in 42 years of doctoring, it’s that physicians “practice” every day in the pursuit of getting it right. As much as MDs emphasize the science of what we do through “evidence-based” decision-making, there were still days when a fair amount of educated guessing and a gut feeling was based on past experience, along with my best hunch. 

Many patients don’t arrive with classic cookbook symptoms that fit the standardized diagnostic and treatment algorithms. The nuances of their stories require interpretation, discernment, and flexibility. A surprise once in awhile made me look at a patient in a new or unexpected way and taught me something I didn’t know before. It kept me coming back with more questions, to figure out the mystery and dig a little deeper.

I also learned that though much medical treatment comes through some intervention using surgical procedures, pills or injections, those aren’t the only options in our doctor bag.

A simple good night’s sleep can do wonders for what ails a mind and body, especially when we’ve kept our promises.

At times the most appropriate cure is simple salt water in all its forms – just feeling ocean waves lapping at our feet, or sweating it out with exertion, or feeling the flow of tears down our cheeks.

How many of us allow ourselves a good cry when we feel it welling up behind our eyes?  It could be a sentimental moment–a song that brings back bittersweet memories, a movie that touches just the right chord of feeling and connection. It may be a moment of frustration and anger when nothing seems to go right. It could be the pain of physical illness or injury or emotional turmoil. 

Or just maybe there is weeping when everything is absolutely perfect and there cannot be another moment just like it, so it is tough to let it go without our tears spilling over.

And lastly, aside from the obvious curative properties of salt water, the healing found in chocolate is unquestioned by this physician. It can fix most everything that ails a person – at least for an hour or so.

It doesn’t always take an M.D. degree to determine the best medicine. It just takes a degree in common sense.

Healing tools to consider when all else fails: 
sleep, weep, keep ( promises), and reap (chocolate!)

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Soon Enough

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When I was young, I cut the bigger, older trees for firewood, the ones with heart rot, dead and broken branches, the crippled and deformed ones,

because, I reasoned, they were going to fall soon anyway, and therefore, I should give the younger trees more light and room to grow.

Now I’m older and I cut the younger, strong and sturdy, solid
and beautiful trees, and I let the older ones have a few more years

of light and water and leaf in the forest they have known so long.
Soon enough they will be prostrate on the ground.
~David Budbill “The Woodcutter Changes His Mind” from While We’ve Still Got Feet

…we are fallen like the trees, our peace
Broken, and so we must
Love where we cannot trust,
Trust where we cannot know,
And must await the wayward-coming grace
That joins living and dead,
Taking us where we would not go–
Into the boundless dark.
When what was made has been unmade
The Maker comes to His work.
~Wendell Berry from  “Sabbaths, II”

Things: simply lasting, then
failing to last:
into light all things
must fall, glad at last to have fallen.
~Jane Kenyon, from “Things” in Collected Poems

I know I am brief and finite,
leaning more and more from the prevailing winds,
wobbly through each storm that comes.

Things I wish would last
don’t, so I hold them lightly in love.

I must trust God’s Light passes
through the darkness,
an illuminated pathway
I follow,
even when falling,
even when finite and failing
until I am part of the Light myself.

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Wrestling and Torn Open

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Schizomeno—meaning in Greek “ripped open.” It occurs twice in the Gospels: once when the temple veil is torn the day of Christ’s crucifixion. The other is when “the heavens opened” upon Christ’s baptism.

But they didn’t just “open.” They were ripped open. God broke into history with a voice and an act of salvation unlike any other. 

To study the Bible with people of faith is to see it not only as an object of academic or antiquarian interest but also as a living word, a source of intellectual challenge, inspiration, comfort, uncomfortable ambiguities, and endless insights for people who gather in willingness to accept what seems to be God’s invitation: Wrestle with this.

Healthy churches wrestle, working out their salvation over coffee and concordances, knowing there is nothing pat or simple about the living Word, but that it invites us into subtle, supple, resilient relationship with the Word made flesh who dwells, still, among us.
~Marilyn McEntyre from “Choosing Church”

Passing down this story of Christ’s life, death, resurrection and ascension is not merely, or mainly, an exercise in cognition. Nor is it a divinely inspired game of telephone, where we simply whisper a message to the next generation through the ages. 

Inevitably the story comes to us through ordinary people over dinner tables, at work, in songs, through worship, conflict, failure, repentance, ritual, liturgy, art, work and family.

Christianity is something we believe, but it is also a practice. Central to our practice is what Christians call sacraments, where the mysteries of faith are manifest through the ordinary stuff of earth—water and skin, bread and teeth.
~Tish Harrison Warren from “True Story”

photo by Barb Hoelle

Mom,
You raised your hands while we sang this morning
like I’ve never known you to,
but I guess until recently I’ve never really known you in a church that let you feel alive.

I’m sure the last one did before it faded,
but I was too young to distinguish church from habitual gathering
and they wouldn’t have taught me grace if they’d wanted to,

and that was before I cracked our lives apart.

But it was then, wasn’t it, in the aftermath,
that I saw more of your layers
and saw that they were tapestries,
punctured a thousand times and intricate,
majestic, though they’ve been torn.

Were you tired of hiding,
or just tired?

Thank you for letting yourself be seen.

Thank you, Lord, for her.
~Griffin Messer  “An Analysis of Worship Today”

Ripped open to allow access – that is what God has done to enter into this ordinary stuff of earth, and giving us access to Him.

I enter the church sanctuary twice every Sunday to be reminded of this struggle:
a wrestling match
with ourselves,
with each other,
with everyday ordinary and ornery stuff,
with the living Word of God.

None of this is easy and it isn’t meant to be.
We must work for understanding and struggle for contentment and commitment.

I keep going back – gladly,
knowing my guilt,
eager to be transformed,
not only because I choose to be in church,
but because He chose to invite me there.

photo by Joel DeWaard
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Preparing Their Buds

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All the complicated details
of the attiring and
the disattiring are completed!
A liquid moon
moves gently among
the long branches.
Thus having prepared their buds
against a sure winter
the wise trees
stand sleeping in the cold.
~William Carlos Williams “Winter Trees”

Winter – a quiet, still time for trees,
a time for preparation for new attire,
a time for root-stretching and branch-reaching.

Unless there are windstorms
Unless there is frozen rain
Unless there is heavy burden of snowfall

A tree might be taken unawares in the night,
branches breaking like popping gunshots,
as if innocent prey is hunted.

Remnants lie waiting on the ground,
unaware of their brokenness,
still budding, hopeful for yet another spring.

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An Empty Mailbox

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Dear Daughter,
Your father and I wish to commend you
on the wisdom of your choices
and the flawless conduct of your life

Dear Poet!
Where is the full-length manuscript
you promised us? Your check is waiting
The presses are ready
and the bookstores are clamoring for delivery

Dear Patient:
The results of your blood tests reveal
that your problem stems from
a diet dangerously low
in pizza and chocolate

Dear Mom,
You were right about everything
and I was an idiot not to listen
~Rhina Espaillat from “Undelivered Mail”

I never thought we’d end up
Living this far north, love.
Cold blue heaven over our heads,
Quarter moon like chalk on a slate.

This week it’s the art of subtraction
And further erasure that we study.
O the many blanks to ponder
Before the night overtakes us once more
On this lonely stretch of road
Unplowed since this morning;
Mittens raised against the sudden
Blinding gust of wind and snow,
But the mailbox empty. I had to stick
My bare hand all the way in
To make sure this is where we live.

The wonder of it! We retraced our steps
Homeward lit by the same fuel
As the snow glinting in the gloom
Of the early nightfall.
~ Charles Simic “Rural Delivery” from Selected Poems: 1963-1983

In snowy winter weather, our mailbox ends up in the middle of a huge drift from the blowing northeast wind. The box sits at the peak of the highest hill on our rural road, so the mail carrier can have a clear view of who is coming and going when they stop to put our mail inside.

The blowing snow also stops right here on our hill; no mail can be delivered. So, either my husband digs out the access to the mailbox or we choose to wait for the melt and thaw, and allow our mailbox to languish unopened for as long as it takes.

An empty mailbox is a lonely thing.

Junk mail isn’t the answer any more than junk food nourishes the body. These days, personal letters in the mailbox are few and far between. And even rarer are those heart-felt letters which are hand-written, lovingly stamped to be gratefully read and treasured.

When you write such letters to me, I delight as they fill my heart and my lonely mailbox – especially so on a dark, chilly winter night…

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A Poem of the Air

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Out of the bosom of the Air,
Out of the cloud-folds of her garments shaken,
Over the woodlands brown and bare,
Over the harvest-fields forsaken
Silent, and soft, and slow
Descends the snow.

Even as our cloudy fancies take
Suddenly shape in some divine expression,
Even as the troubled heart doth make
In the white countenance confession,
The troubled sky reveals
The grief it feels.

This is the poem of the air,
Slowly in silent syllables recorded;
This is the secret of despair,
Long in its cloudy bosom hoarded,
Now whispered and revealed
To wood and field.
~Henry Wadsworth Longfellow “Snow-Flakes”

Snowflakes cover all,
settling in around us,
drifting about the tucked corners
of a downy white comforter

Watching as heaven comes to earth,
plumps the pillows,
cushions the landscape,
and tries to lighten our grieving hearts.

I know dark clouds will gather ’round me
I know my way is hard and steep
But beauteous fields arise before me
Where God’s redeemed, their vigils keep
~from Wayfaring Stranger

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Do They Dream of Me?

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Only in sleep I see their faces,
Children I played with when I was a child,
Louise comes back with her brown hair braided,
Annie with ringlets warm and wild.

Only in sleep Time is forgotten —
What may have come to them, who can know?
Yet we played last night as long ago,
And the doll-house stood at the turn of the stair.

The years had not sharpened their smooth round faces,
I met their eyes and found them mild —
Do they, too, dream of me, I wonder,
And for them am I too a child?
~Sara Teasdale “Only in Sleep”

When to the garden of untroubled thought
       I came of late, and saw the open door,   
       And wished again to enter, and explore    
The sweet, wild ways with stainless bloom inwrought, 
And bowers of innocence with beauty fraught,
       It seemed some purer voice must speak before   
       I dared to tread that garden loved of yore, 
That Eden lost unknown and found unsought.  

Then just within the gate I saw a child,— 
       A stranger-child, yet to my heart most dear,—
Who held his hands to me, and softly smiled   
       With eyes that knew no shade of sin or fear:    
“Come in,” he said, “and play awhile with me; 
I am the little child you used to be.”
~Henry van Dyke, “A Child in the Garden” from The Poems of Henry van Dyke

My childhood home is painted a different color
but so familiar as we drive slowly by,
full of memories of laughter and games with friends,
long winter days of sledding
and longer summer evenings
playing hide and seek and kick the can.

Back then, I wrote notes to my future self,
left them in hiding places,
a diary of sorts to preserve those days.
I still remember what I wrote.

My child’s heart tried to imagine itself decades hence,
what fears and joys would I pass through,
what wounds would I bear and bleed,
what love and tears would trace my face?

I have not forgotten.
No, I have never forgotten
the child I was ~
she is me,
as I was, and, deep down, still am.

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Whatever the Sky Might Bring

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When it snows, he stands
at the back door or wanders
around the house to each
window in turn and
watches the weather
like a lover. O farm boy,
I waited years
for you to look at me
that way. Now we’re old
enough to stop waiting
for random looks or touches
or words, so I find myself
watching you watching
the weather, and we wait
together to discover
whatever the sky might bring.
~Patricia Traxler “Weather Man”

My farm boy does still look at me that way,
wondering if today will bring
frost,
damaging hail,
a wind storm,
a blizzard,

maybe fog or mist,
or soft lazy snowflakes,
a scorcher,
or a deluge.

I reassure him as best I can,
because he knows me so well
in our many years together:

today, like most other days
will be partly cloudy with a snow shower or two
and occasional sun breaks.

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A Steady Center Holds

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Sometimes from sorrow, for no reason,
you sing. For no reason, you accept
the way of being lost, cutting loose
from all else and electing a world
where you go where you want to.

Arbitrary, a sound comes, a reminder
that a steady center is holding
all else. If you listen, that sound
will tell you where it is and you
can slide your way past trouble.

Certain twisted monsters
always bar the path—but that’s when
you get going best, glad to be lost,
learning how real it is
here on earth, again and again.
~William Stafford “Cutting Loose” from Dancing with Joy: 99 Poems

Things fall apart; the centre cannot hold;
Mere anarchy is loosed upon the world,
The blood-dimmed tide is loosed, and everywhere   
The ceremony of innocence is drowned;
The best lack all conviction, while the worst   
Are full of passionate intensity.
~William Butler Yeats from The Second Coming

Life is a hard battle anyway. If we laugh and sing a little as we fight the good fight of freedom, it makes it all go easier. I will not allow my life’s light to be determined by the darkness around me.
~Sojourner Truth

There are so many twists and turns in this life, we lose sight of the Center of all things. We don’t always know what is around the next corner. It can feel like things are falling apart, and we could be swallowed up.

Getting lost, tripping on rocks and falling into holes is part of reality. Bruises and scrapes remind us where we have been and what we have been through, yet we keep going.

We do not honor the arbitrary whims of bullies,
nor dim ourselves within the darkness where they dwell.

So we sing:

We shall overcome.
We’ll walk hand in hand.
We are not alone.
We are not afraid.
We shall all be free.
We shall live in peace.
Someday.

God will see us through.

Thank you to Parker Palmer and Carrie Newcomer who spoke about the Stafford poem “Cutting Loose” here

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Oh, deep in my heart
I do believe
We shall overcome some day

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Coming and Going

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Then we shall be where we would be,
Then we shall be what we should be,
Things that are not now, nor could be,
Soon shall be our own.
~Thomas Kelly from his hymn “Praise the Savior, Ye Who Know Him”

Because I was not marked.
Because I had neither fame
nor beauty nor inquisitiveness.
Because I did not ask.
Because I used my hands.
Because I finished my term on earth
and had no knowledge of either
fear nor care, no morning knowledge,
no knowledge of evening,
and those who came before
and those following after
had no more knowledge of me
than I had of them.
~Mary Ruefle from “Marked”

Whether we are coming or going,
beginning or ending,
leading or following,
rising or setting,
north or south,
east or west ~
one day we shall be
where or what we should be,
without fear nor care nor knowledge.

We’ll journey the continuum of grace and comfort,
part of our Creator’s purpose and design.

So even if not now in our comings and goings,
we will never be lost nor adrift.

We are forever found.

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