Tag: stillness

A Day to Be Still

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There is a basic lesson that all young horses must learn (and a fewer older horses must relearn) on our farm. It is to stand still when asked and move only when asked. This does not come naturally to a young horse–they tend to be impatient and fidgety and fretful and full of energy. If they are hungry, they want food now and if they are bored, they want something different to do and if they are fearful, they want to be outta there.

Teaching a horse to be still is actually a greater lesson in persistence and consistency for the human handler, which means I don’t always do well in teaching this to my horses and they (and I) lapse frequently–wiggly pushy horses and a weary frustrated handler. It means correcting each little transgression the horse makes, asking them to move back to their original spot, even if there is hay waiting just beyond their nose, asking them to focus not on their hunger, their boredom, their fear, but asking them to focus only on me and where they are in relationship to me. It means they must forget about themselves and recognize something outside of themselves that is in control–even if I move away from them to do other things.

The greatest trust is when I can stand a horse in one spot, ask them to be still, walk away from them, briefly go out of sight, and return to find them as I left them, still focused on me even when I was not visible.

I was reminded of this during our pastor’s sermon on the book of Exodus when he preached on the moments before Moses parted the Red Sea, allowing the Hebrews an escape route away from Pharoah and the Egyptian chariots and soldiers. In those moments beforehand, the Hebrews were pressed up against the Sea with the Egyptians bearing down on them and they lamented they should never have left Egypt in the first place, and that generations of bondage in slavery would have been preferable to dying in the desert at the hands of the soldiers or drowning in the Sea.

Moses told them to “be still”. Or as our pastor said, he told them to “shut up”. Stay focused, be obedient, trust in the Lord’s plan. And the next thing that happened was the Sea opened up. Then the Hebrews rejoiced in thanksgiving for their freedom.

Thanksgiving, as it has developed over the years from the first historical observance of a meal shared jointly between the Pilgrims and their patient and generous Native American hosts, is just such a moment to “be still and know” about the gifts from our God. Yet in our hurried and harried culture, Thanksgiving is about buying the best bargain turkey, creating the most memorable recipes, decorating in perfect Martha Stewart style, eating together in Norman Rockwell style extended family gatherings, watching football and parades on the biggest flat screen TV, while preparing for the mad dash out the door the next day to start the Christmas shopping season.

Instead of all that fol de rol –  be still.

Like my horses, I need correction when I start to agitate out of “hunger”–wanting to literally stuff myself full, or out of my boredom– seeking the latest in entertainment or satisfaction, or out of my fear–  feeling the threats that surround us all in the world today. I need to be reminded continually that my focus must be outside myself and my perceived needs, and to be still long enough to know God is with us even though we cannot see Him every moment.

I do not do well at this.

My horses learn much faster than I do. I am restless, rarely taking the time to be still and acknowledge God who continually watches, waiting for me to settle down and focus on Him.

May this Thanksgiving remind me of my need for God, and my gratitude for His patient persistence in moving me back into place when I wiggle and fret and stuff myself even when I’m really not hungry.

May I remember that to be still and know God is the greatest gift I can give and that I can receive.

And may His Stillness be with you today as well.

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Standing Still

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In my beginning is my end. Now the light falls…
I said to my soul, be still, and wait without hope.
For hope would be hope for the wrong thing; wait without love,
For love would be love of the wrong thing; there is yet faith
But the faith and the love and the hope are all in the waiting.
Wait without thought, for you are not ready for thought:
So the darkness shall be the light, and the stillness the dancing.
~T.S. Eliot from “East Coker”

Stand still. The trees ahead and bushes beside you
Are not lost. Wherever you are is called Here,
And you must treat it as a powerful stranger,
Must ask permission to know it and be known.
The forest breathes. Listen. It answers,
I have made this place around you.
If you leave it, you may come back again, saying Here.
No two trees are the same to Raven.
No two branches are the same to Wren.
If what a tree or a bush does is lost on you,
You are surely lost. Stand still. The forest knows
Where you are. You must let it find you.
~David Wagoner “Lost”

Come listen in the silence of the moment before rain comes down.
There’s a deep sigh in the quiet of the forest and the tall tree’s crown.

Now hold me.
Will you take the time to hold me and embrace the chill?
Or miss me,
will you take the time to miss me when the earth stands still?

Cause there’s no use running
cause the storm’s still coming
and you’ve been running for too many years.

Come listen in the silence of the moment before shadows fall.
Feel the tremor of your heartbeat matching heartbeat as we both dissolve.

Now hold me….

Cause there’s no use running
cause the storm’s still coming
and you’ve been running for too many years.

So stay with me, held in my arms
Like branches of a tree
They’ll shelter you for many years.
~Don MacDonald “When The Earth Stands Still”

If I’m feeling lost in the figurative forest of my days on this earth, unsure where I’m heading and struggling to figure out where I’ve been, I just look up at our lone fir on the hill of our farm.

This fir has stood still through years of change around it, buffeted by windstorms and frozen rain and heavy snow, thirsted through dry summers, and rooted solid during the occasional earthquake.

I tend to follow whatever path appears before me, keeping my head down to make sure I don’t trip over a root or stumble on a rock. Yet around and above me are the clues to where I am and where I’m going.

So standing still beneath this tree, with a changing sky around me, God always reminds me where I am.
He knows when my focus is distracted and floundering.

I once was lost, and now am found.

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Be Quiet as a Feather

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Today I’m flying low and I’m
not saying a word.
I’m letting all the voodoos of ambition sleep.

The world goes on as it must,
the bees in the garden rumbling a little,
the fish leaping, the gnats getting eaten.
And so forth.

But I’m taking the day off.
Quiet as a feather.
I hardly move though really I’m traveling
a terrific distance.

Stillness. One of the doors
into the temple.
~Mary Oliver “Today” from A Thousand Mornings

The moon drops one or two feathers into the field.   
The dark wheat listens.
Be still.
Now.
There they are, the moon’s young, trying
Their wings.

I stand alone by an elder tree, I do not dare breathe
Or move.
I listen.
The wheat leans back toward its own darkness,
And I lean toward mine.
~James Wright from “Beginning”

photo by Bob Tjoelker

Wherever it was
I was supposed to be
this morning—
whatever it was I said
I would be doing—
I was standing
at the edge of the field—
I was hurrying
through my own soul,
opening its dark doors—
I was leaning out;
I was listening.
— Mary Oliver from “Mockingbirds” from New and Selected Poems, Volume 2

“Hope” is the thing with feathers –
That perches in the soul –
And sings the tune without the words –
And never stops – at all –
~Emily Dickinson

Some days warrant stillness. Today is one.

As I walked our farm driveway,
I found this barn owl feather,
dropped from a passing wing overnight –

The past months have echoed loudly with ruckus and noise —
much too overwhelming and almost deafening.

Today I seek to be quiet as this feather,
lying silently in place, not saying a word.

I might actually begin to listen and hear again.  

A funny thing about feathers:
alone, each one is mere fluff.
Together — feathers create lift and power,
the strength and will to soar beyond the tether of gravity
and the pull of our inevitable mortality.

Joined and united,
we can rise above and fly away
as far as our life and breath can take us.

May peace be still.

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Where You Go, I Will Go: The In-Between

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Here at the centre everything is still
Before the stir and movement of our grief
Which bears it’s pain with rhythm, ritual,
Beautiful useless gestures of relief.
So they anoint the skin that cannot feel
Soothing his ruined flesh with tender care,
Kissing the wounds they know they cannot heal,
With incense scenting only empty air.
He blesses every love that weeps and grieves
And makes our grief the pangs of a new birth.
The love that’s poured in silence at old graves
Renewing flowers, tending the bare earth,
Is never lost. In him all love is found
And sown with him, a seed in the rich ground.
~Malcolm Guite “Station XIV of the Cross”

The Holy Saturday of our life must be the preparation for Easter,
the persistent hope for the final glory of God.
The virtue of our daily life is the hope which does what is possible
and expects God to do the impossible.
To express it somewhat paradoxically, but nevertheless seriously:
the worst has actually already happened;
we exist, and even death cannot deprive us of this.
Now is the Holy Saturday of our ordinary life,
but there will also be Easter, our true and eternal life.
~Karl Rahner “Holy Saturday” in The Great Church Year

I said to my mind, be still, and wait without hope
For hope would be hope for the wrong thing; wait without love
For love would be love of the wrong thing; yet there is faith
But the faith and the hope and the love are all in the waiting.
Wait without thought, for you are not ready for thought:
So the darkness shall be light, and the stillness the dancing.
~T. S. Eliot, from “East Coker”  The Four Quartets

The happy ending has never been easy to believe in.
After the Crucifixion the defeated little band of disciples
had no hope, no expectation of Resurrection.
Everything they believed in had died on the cross with Jesus.
The world was right, and they had been wrong.
Even when the women told the disciples
that Jesus had left the stone-sealed tomb,
the disciples found it nearly impossible to believe
that it was not all over.
The truth was, it was just beginning.
Madeleine L’Engle from “Waiting for Judas” in Plough Magazine

This in-between day
after all had gone so wrong:
the rejection, the denials,
the trumped-up charges,
the beatings, the burden,
the jeering, the thorns,
the nails, the thirst,
the despair of being forsaken.

This in-between day
before all will go so right:
the forgiveness and compassion,
the grace and sacrifice,
the debt paid in full,
the immovable stone rolled away,
our name on His lips,
our hearts burning
to hear His words.

What does it take to move the stone?
When it is an effort to till the untillable,
creating a place where simple seed
can drop, be covered and sprout and thrive,
it takes muscle and sweat and blisters and tears.

What does it take to move the stone?
When it is a day when no one will speak out of fear,
the silent will be moved to cry out
the truth, heard and known and never forgotten.

What does it take to move the stone?
When it is a day when all had given up,
gone behind locked doors in grief.

When two came to tend the dead,
there would be no dead to tend.

Only a gaping hole left
Only an empty tomb
Only a weeping weary silence
broken by Love calling our name
and we turn to greet Him
as if hearing it for the first time.

We cannot imagine what is to come
in the dawn tomorrow as
the stone lifted and rolled,
giving way so our separation is bridged,
darkness overwhelmed by light,
the crushed and broken rising to dance,
and inexplicably,
from the waiting stillness He stirs
and we, finding death emptied,
greet Him with trembling
and are forever moved,
just like the stone.

This year’s Lenten theme:

…where you go I will go…
Ruth 1:16

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We Are No Longer Alone: Quieted By Peace

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Thou hast created us for Thyself, and our heart is not quiet until it rests in Thee.
~Augustine from “Confessions”

He will take great delight in you, he will quiet you with his love, he will rejoice over you with singing.
Zephaniah 3:17b



Rather, it should be that of your inner self, the unfading beauty of a gentle and quiet spirit, which is of great worth in God’s sight.
1 Peter 3:4

When worries overwhelm and fretting becomes fearsome,
I seek quieting.
When the noise of news headlines screams for my attention,
I long for quieting.
When there is sadness, conflict, tragedy, illness, estrangement in family and friends,
I weep for quieting.
When too many balls are juggled at once, and the first one is dropped with three more in the air,
I wish for quieting.
When the ache lasts too long, the tiredness lingers, the heart skips a beat, and one too many symptoms causes anxiety,
I am desperate for quieting.
When tempted and ready for surrender, forgetting confidence, conviction, commitment and faith,
I pine for quieting.
I need to stay in place, remain still and prayerful,
as a reflection of the depths of restoration and peace
found in the call to quieting.

Peace, peace, peace on earth
and good will to men
This is a time for joy
This is a time for love
Now let us all sing together
of peace, peace, peace on earth…

This year’s Advent theme is from Dietrich Bonhoeffer’s sermon on the First Sunday in Advent, December 2, 1928:

The celebration of Advent is possible only to those who are troubled in soul, who know themselves to be poor and imperfect, and who look forward to something greater to come. For these, it is enough to wait in humble fear until the Holy One himself comes down to us, God in the child in the manager.

God comes.

He is, and always will be now, with us in our sin, in our suffering, and at our death. We are no longer alone. God is with us and we are no longer homeless.
~Dietrich Bonhoeffer – from Christmas Sermons

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The Light That’s Left Them

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Now’s a good time, before the night comes on,
To praise the loyalty of the vase of flowers
Gracing the parlor table, and the bowl of oranges,
And the book with freckled pages resting on the tablecloth.
To remark how these items aren’t conspiring
To pack their bags and move to a place
Where stillness appears to more advantage.
No plan for a heaven above, beyond, or within,
Whose ever-blooming bushes are rustling
In a sea breeze at this very moment.
These things are focusing all their attention
On holding fast as time washes around them.
The flowers in the vase won’t come again.
The page of the book beside it, the edge turned down,
Will never be read again for the first time.
The light from the window’s angled.
The sun’s moving on. That’s why the people
Who live in the house are missing.
They’re all outside enjoying the light that’s left them.
Lucky for them to find when they return
These silent things just as they were.
Night’s coming on and they haven’t been frightened off.
They haven’t once dreamed of going anywhere.
~Carl Dennis, “Still Life” from Ranking the Wishes

Wendell Berry – Another Day Sabbath Poems

The transformation of objects in space,
or objects in time,
To objects outside either, but tactile, still precise…
It’s always the same problem –
Nothing’s more abstract, more unreal,
than what we actually see.
The job is to make it otherwise.
~Charles Wright from “Basic Dialogue” in Appalachia

Annie Dillard – Pilgrim at Tinker Creek

Let us treasure the Light that is left to us, to dwell outside in its midst as night is coming.

Meanwhile, a still life exists within, unchanging, real, tangible, not going anywhere.

Stillness is always there if we decide to come in as the dark descends.

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It’s Like a Sanctuary

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A gang of crows was chasing off
a hawk. The little stream was laughing
and shushing itself. The hawk’s reflection
briefly blurred a pool of water
and then the pool went back to waiting
for nothing or the next reflection.
The maple trees were yellow and red,
but redder farther up the stream.
I wanted especially to share
the cloud of redder leaves upstream
with the little girl I had with me,
but she was sleeping. Walking home,
I thought the willow trees around
the pond were standing up like brooms
to sweep the sky. That was the voice
in my head describing the willow trees
as brooms, a thought to stop the world
for a moment’s moment. She might have thought
the willows looked like lashes winking
around a deep-green eye,
but as I say, she was asleep
for this excursion in the world.
And she hasn’t told me yet about
the voice inside her head. For the moment
that voice is learning how to listen
to its own mysterious silence. I expect
it’s like a sanctuary in there
with a candle glowing at the back of the room
and violets dotting the grass outside.
~Maurice Manning “Violets in the Fall” from Snakedoctor

My internal voice remains a mystery.

Although I know the silent words I perceive are my own thoughts, there are times when I wonder it that voice is coming from a place deeper than my own brain’s meanderings. Mostly it feels like running commentary about what is happening around me.

I can be surprised though.

A word I seldom use will pop up in my thoughts, with wonder or puzzlement – where did that come from and why now? Perhaps my voice is not just mine alone…

I do aim for an expectant inner stillness. without being asleep to the world. Quieting a busy brain isn’t easy. We need to retreat often to an internal sanctuary of calm, with gentleness and self-kindness, and just enough illumination to light the way to a bit of insight and a wisp of wisdom.

I’ll keep the candle glowing in the back.

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Standing in Stillness

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Broad August burns in milky skies,
The world is blanched with hazy heat;
The vast green pasture, even, lies
Too hot and bright for eyes and feet.

Amid the grassy levels rears
The sycamore against the sun
The dark boughs of a hundred years,
The emerald foliage of one.

Lulled in a dream of shade and sheen,
Within the clement twilight thrown
By that great cloud of floating green,
A horse is standing, still as stone.

He stirs nor head nor hoof, although
The grass is fresh beneath the branch;
His tail alone swings to and fro
In graceful curves from haunch to haunch.

He stands quite lost, indifferent
To rack or pasture, trace or rein;
He feels the vaguely sweet content
Of perfect sloth in limb and brain.
~William Canton “Standing Still”

Sweet contentment is a horse dozing in the summer field, completely sated by grass and clover, tail switching and skin rippling automatically to discourage flies.

I too wish at times for that stillness of mind and body, allowing myself to simply “be” without concern about yesterday’s travails, or what duties await me tomorrow.

I flunked sloth long ago.  Perhaps I was born driven.  My older sister, never a morning person, was thoroughly annoyed to share a bedroom with a toddler who awoke chirpy and cheerful, singing “Twinkle Twinkle” for all to hear and ready to conquer the day.

Since retiring, I admit I am becoming accustomed now to sloth-dom, though I am still too chipper in the early morning. It is a distinct character flaw.

Even so, I’m not immune to the attractions of a hot hazy day of doing absolutely nothing but standing still switching at flies. I envy our retired ponies in the pasture who spend the day grazing, moseying, and lazing. I worked hard many years to make that life possible for them.

I want to use my days well.
I want to be worthy.
I want to know there is a reason to be here beyond just warning the flies away.

It is absolutely enough to enjoy the glory of it all.

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An Enormous Love

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Be silent.
Be still.
Alone.
Empty
Before your God.
Say nothing.
Ask nothing.
Be silent.
Be still.
Let your God look upon you.
That is all.
God knows.
God understands.
God loves you
With an enormous love,
And only wants
To look upon you
With that love.
Quiet.
Still.
Be.

Let your God—
Love you.
~Edwina Gately “Let Your God Love You”

Now I am still
And plain:
No more words….

And deep in the darkness is God.
~Rainer Maria Rilke from The Inner Sky: Poems, Notes, Dreams

I know this happiness
is provisional:

the looming presences –
great suffering, great fear –

withdraw only
into peripheral vision:

but ineluctable this shimmering
of wind in the blue leaves:

this flood of stillness
widening the lake of sky:

this need to dance,
this need to kneel:

this mystery:
~Denise Levertov “Of Being” from The Stream and the Sapphire

On a Sabbath day, I try to be still and silent
but fail miserably in my attempts to rest.
So much to do, so much to fix, so much to say.

I have forgotten the original reason for the seventh day.

God simply wanted to look down at what He made,
declare it good
and love it.

The least I can do is stop what I’m doing, look up, hold still and listen…

1 O love of God, how strong and true,
eternal and yet ever new,
uncomprehended and unbought,
beyond all knowledge and all thought!
O love of God, how deep and great,
far deeper than man’s deepest hate;
self-fed, self-kindled like the light,
changeless, eternal, infinite.

2 O heav’nly love, how precious still,
in days of weariness and ill,
in nights of pain and helplessness,
to heal, to comfort, and to bless!
O wide-embracing, wondrous love!
We read you in the sky above,
we read you in the earth below,
in seas that swell and streams that flow.

3 We read you best in him who came
bearing for us the cross of shame;
sent by the Father from on high,
our life to live, our death to die.
We read your pow’r to bless and save,
e’en in the darkness of the grave;
still more in resurrection light
we read the fullness of your might.

4 O love of God, our shield and stay
through all the perils of our way!
Eternal love, in you we rest,
forever safe, forever blest.
We will exalt you, God and King,
and we will ever praise your name;
we will extol you ev’ry day,
and evermore your praise proclaim.
~Horatius Bonar

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Who is the Great I Am: A Saturday of Stillness

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God goes, belonging to every riven thing he’s made
sing his being simply by being
the thing it is:
stone and tree and sky,
man who sees and sings and wonders why

God goes. Belonging, to every riven thing he’s made,
means a storm of peace.
Think of the atoms inside the stone.
Think of the man who sits alone
trying to will himself into a stillness where

God goes belonging. To every riven thing he’s made
there is given one shade
shaped exactly to the thing itself:
under the tree a darker tree;
under the man the only man to see

God goes belonging to every riven thing. He’s made
the things that bring him near,
made the mind that makes him go.
A part of what man knows,
apart from what man knows,

God goes belonging to every riven thing he’s made.
~Christian Wiman “Every Riven Thing”

The Holy Saturday of our life must be the preparation for Easter,
the persistent hope for the final glory of God. 
The virtue of our daily life is the hope which does what is possible
and expects God to do the impossible. 
To express it somewhat paradoxically, but nevertheless seriously: 
the worst has actually already happened; 
we exist,
and even death cannot deprive us of this. 
Now is the Holy Saturday of our ordinary life, 
but there will also be Easter, our true and eternal life. 
~Karl Rahner “Holy Saturday” in The Great Church Year

This is the day in between when nothing makes sense: 
 we are lost, hopeless, grieving, riven beyond recognition.

We are brought to our senses by this one Death, this premeditated killing, this senseless act that darkened the skies, shook the earth and tore down the curtained barriers to the Living Eternal God.

The worst has already happened, despite how horrific are the constant tragic events filling our headlines.

Today, this Holy Saturday we are in between, stumbling in the darkness but aware of hints of light, of buds, of life, of promised fruit to come.

The best has already happened; it happened even as we remained oblivious to its impossibility.

We move through this Saturday, doing what is possible even when it feels senseless, even as we feel split apart, torn and sundered.

Tomorrow it will all make sense: our hope brings us face to face with our God who is and was and does the impossible.

So Joseph bought some linen cloth, took down the body, wrapped it in the linen, and placed it in a tomb cut out of rock. Then he rolled a stone against the entrance of the tomb. Mary Magdalene and Mary the mother of Joseph saw where he was laid.
Mark 15:46-47

Wait for the Lord; be strong and take heart and wait for the Lord.
Psalm 27:14

This Lenten season I reflect on the words of the 19th century southern spiritual hymn “What Wondrous Love is This”

I see his blood upon the rose
And in the stars the glory of his eyes,
His body gleams amid eternal snows,
His tears fall from the skies.

I see his face in every flower;
The thunder and the singing of the birds
Are but his voice-and carven by his power
Rocks are his written words.

All pathways by his feet are worn,
His strong heart stirs the ever-beating sea,
His crown of thorns is twined with every thorn,
His cross is every tree.
~Joseph Plunkett “I See His Blood Upon the Rose”

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