Choosing Gratitude

Gratitude as a discipline involves a conscious choice. I can choose to be grateful even when my emotions and feelings are still steeped in hurt and resentment. It is amazing how many occasions present themselves in which I can choose gratitude instead of a complaint. I can choose to be grateful when I am criticized, even when my heart still responds in bitterness. I can choose to speak about goodness and beauty, even when my inner eye still looks for someone to accuse or something to call ugly. ~ Henri Nouwen

When the slings and arrows are directly aimed at me, hit their mark and open a wound, I can choose to pick at the scab, maybe even cause it to get infected and make the scar worse, or I can marvel I’m still standing,  still capable of doing what I do best, and able to fully heal.  

I see beauty in recovery and becoming whole again. I see goodness in those who come alongside even if it means they become a target along with me.

Even when my heart bleeds from its inflicted wounds,  I choose forgiveness arising from grace and gratitude.  I hope I too will be forgiven for any wounds I inflict.

All becomes grace, the gift that never stops giving.

Smells That Speak

October

 

 

The smell of that buttered toast simply spoke to Toad, and with no uncertain voice;
talked of warm kitchens,
of breakfasts on bright frosty mornings,
of cozy parlour firesides on winter evenings,
when one’s ramble was over and slippered feet were propped on the fender;
of the purring of contented cats,
and the twitter of sleepy canaries.

~Kenneth Grahame, The Wind in the Willows

 

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I’m not a practitioner of the ancient art of aromatherapy for medicinal purposes but I do know certain smells transport me more effectively than any other mode of travel.  One whiff of a familiar scent can take me back years to another decade and place, almost in time traveling mode.  I am so in the moment, both present and past, my brain sees, hears, tastes, feels everything just as it was before.

The most vivid are kitchen smells, to be sure.  Cinnamon becomes my Grandma’s farm kitchen full of rising breakfast rolls, roasting turkey is my mother’s chaotic kitchen on Thanksgiving Day, fresh baked bread is my own kitchen during those years I needed to knead as therapy during medical training.

Sometimes I have the privilege of holding infants whose skin smells of baby shampoo and powder, so like the soft velvet of my own childrens’.   The newly born wet fur of my foals carries the sweet and sour amnion that was part of every birth I’ve been part of: delivering others and delivering my own.  My heart races at the memory of the drama of those first breaths.

The garden yields its own treasure: tea roses, sweet peas, heliotrope, mint, lemon verbena and lemon blossom take me back to lazy breezes wafting through open bedroom windows in my childhood home.  And of course the richness of petrichor: the fragrance of the earth after a long awaited rain will remind me of how things smell after a dry spell.

I doubt any aromatherapy kit available includes my most favorite farm smells: newly mown hay, fresh fir shavings for stall bedding,  the mustiness of the manure pile, the green sweetness of a horses’ breath.

Someday I’ll figure out how to bottle all these up to keep forever.   Years from now my rambles will be over, when I’m too feeble to walk to the barn or be part of the hay harvest crew any longer,  I can sit by my fireplace, close my eyes, open it up and take a whiff now and then and remind me of all I’m grateful for.  It’ll take me back to a day just like today when I cooked in the kitchen, held a friend’s sweet infant, moved hay to the horses and cleaned the barn:

I’ll breathe deeply of the smells that speak to me with no uncertain voice.

 

 

 

 

 

 

 

 

 

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Like Thunder Follows Lightening

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Grace and gratitude belong together like heaven and earth.
Grace evokes gratitude like the voice an echo.
Gratitude follows grace as thunder follows lightening.
~Karl Barth

 

 

 

 

 

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Nothing separates our thankfulness
from the gifts we’ve been granted.
We have been given life, certainly.
But that is not all,
though more than plenty.

Beyond imagining,
we are given forgiveness.
Offered a new life,
undeserved.
An opportunity to
make things right again
by His forgiving
the unforgivable.

It is possible to be grateful every day
without knowing grace.
Many voices raised today
speak of thankfulness.

But to know the gift of grace–
experience its resounding clarifying brightness,
its gentle, compassionate merciful touch
every day, every hour, every moment
every breath,

we must respond, thundering
our gratitude at the lightening spark of God,
echoing unending thanks
in our every breath.

 

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Thankful for Stillness

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There is a basic lesson that all young horses must learn (and a fewer older horses must relearn) on our farm. It is to stand still when asked and move only when asked. This does not come naturally to a young horse–they tend to be impatient and fidgety and fretful and full of energy. If they are hungry, they want food now and if they are bored, they want something different to do and if they are fearful, they want to be outta there.

Teaching a horse to be still is actually a greater lesson in persistence and consistency for the human handler, which means I don’t always do well in teaching this to my horses and they (and I) lapse frequently–wiggly pushy horses and a weary frustrated handler. It means correcting each little transgression the horse makes, asking them to move back to their original spot, even if there is hay waiting just beyond their nose, asking them to focus not on their hunger, their boredom, their fear, but asking them to focus only on me and where they are in relationship to me. It means they must forget about themselves and recognize something outside of themselves that is in control–even if I move away from them to do other things.

The greatest trust is when I can stand a horse in one spot, ask them to be still, walk away from them, briefly go out of sight, and return to find them as I left them, still focused on me even when I was not visible.

I was reminded of this during Pastor Bert’s sermon on the book of Exodus when he preached on the moments before Moses parted the Red Sea, allowing the Hebrews an escape route away from Pharoah and the Egyptian chariots and soldiers. In those moments beforehand, the Hebrews were pressed up against the Sea with the Egyptians bearing down on them and they lamented they should never have left Egypt in the first place, and that generations of bondage in slavery would have been preferable to dying in the desert at the hands of the soldiers or drowning in the Sea.

Moses told them to “be still”. Or as our pastor said, he told them to “shut up”. Stay focused, be obedient, trust in the Lord’s plan. And the next thing that happened was the Sea opened up. Then the Hebrews rejoiced in thanksgiving for their freedom.

Thanksgiving, as it has developed over the years from the first historical observance of a meal shared jointly between the Pilgrims and their Native American hosts, is just such a moment to “be still and know” about the gifts from our God. Yet in our hurried and harried culture, Thanksgiving is about buying the best bargain turkey (or this year the most free range heritage turkey costing close to $150!), creating the most memorable recipes, decorating in perfect Martha Stewart style, eating together in Norman Rockwell style extended family gatherings, watching football and parades on the biggest flat screen TV, while preparing for the mad dash out the door the next day to start the Christmas shopping season.

Instead of all that fol de rol –  be still.

Like my horses, I need correction when I start to agitate out of “hunger”–wanting to literally stuff myself full, or out of my boredom– seeking the latest in entertainment or satisfaction, or out of my fear–  feeling the threats that surround us all in the world today. I need to be reminded continually that my focus must be outside myself and my perceived needs, and to be still long enough to know God is with us even though we cannot see Him every moment.

I do not do well at this.

My horses learn much faster than I do. I am restless, rarely taking the time to be still and acknowledge God who continually watches, waiting for me to settle down and focus on Him.

May this Thanksgiving remind me of my need for God, and my gratitude for His patient persistence in moving me back into place when I wiggle and fret and stuff myself even when I’m really not hungry.

May I remember that to be still and know God is the greatest gift I can give and that I can receive.

And may His Stillness be with you as well.

 

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Not Burdock’s Blame But Mine

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A Burdock — clawed my Gown —
Not Burdock’s — blame —
But mine —
Who went too near
The Burdock’s Den —
~Emily Dickinson

 

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One day in 1948, an amateur Swiss mountaineer and naturalist, George de Mestral, went on a nature walk with his dog through a field of hitchhiking bur plants. He and his dog returned home covered with burs. With an intense curiosity, Mestral went to his microscope and inspected one of the many burs stuck to his pants. He saw numerous small hooks that enabled the seed-bearing bur to cling so tenaciously to the tiny loops in the fabric of his pants. George de Mestral raised his head from the microscope and smiled thinking, “I will design a unique, two-sided fastener, one side with stiff hooks like the burs and the other side with soft loops like the fabric of my pants. I will call my invention Velcro® a combination of the words velour and crochet. It will rival the zipper in it’s ability to fasten.”
From: The Mining Company (Feature 09/12/97)

 

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One moment you were just fine running ahead to the barn as I walked leisurely down hill to my chores – then I find you panting and miserable, immobilized on the ground, unable to get up or walk.

What could have happened to you in only a few short minutes?

I bent down expecting to discover the worst: I check your back and neck, your joints, your head for injuries. Instead I discover one front and one back leg glued to your body bound as if tied fast —  by dozens of sticky burdock.  You had taken a short cut through the weeds and the hooky plants hitchhiked onto your long flowing hair.  The more you moved the more bound up your fur became until you had painful prickle masses poking your armpit and groin.

You were only doing your farm dog duties and the burdock seeds were doing what they do: velcroing on to you to be carried to another place to germinate and make more prickles balls.

It took fifteen minutes of you lying upside down, with a barn cat warming herself on your chest to do scissor surgery to your fur to free you of the torture.   No longer immobilized, you ran free with your favorite cat in hot pursuit, and I noticed you gave wide berth to the burdock patch in the weeds.

Perhaps we all might be so quickly freed from our prickly immobilizing burdens when we wander too far into the weeds of life.

If only a mere hair cut could trim away all the troubles with which we are afflicted.

I know, in fact, our Rescuer is near at hand and I’m suspect when He needs to,  He wears muck boots.

 

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Just to Be is a Blessing

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Before the adults we call our children arrive with their children in tow
  for Thanksgiving,

we take our morning walk down the lane of oaks and hemlocks, mist
  a smell of rain by nightfall—underfoot,

the crunch of leathery leaves released by yesterday’s big wind.

You’re ahead of me, striding into the arch of oaks that opens onto the fields
  and stone walls of the road—

as a V of geese honk a path overhead, and you stop—

in an instant, without thought, raising your arms toward sky, your hands
  flapping from the wrists,

and I can read in the echo your body makes of these wild geese going
  where they must,

such joy, such wordless unity and delight, you are once again the child
  who knows by instinct, by birthright,

just to be is a blessing. In a fictional present, I write the moment down.
  You embodied it. 
~Margaret Gibson “Moment” 

 

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I easily forget to be the child who still resides deep within me, who still thrives within an aging slowing body.

The child who knew each new moment brought something perplexing and wonder-filled.

The child who eagerly woke early on Thanksgiving morning because it was a day of rich smells and tastes amid a feast of family.

The child who still remembers the joy and delight in every moment
and the blessing it is to simply be.

Thank you to my Father in heaven,
who I yearn to touch as I raise up my arms to the sky and fly.

 

 

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To Shout from the Stomach

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Let this day’s air praise the Lord—
Rinsed with gold, endless, walking the fields,
Blue and bearing the clouds like censers,
Holding the sun like a single note
Running through all things, a basso profundo
Rousing the birds to an endless chorus.

In joy. For it is he who underlies
The rock from its liquid foundation,
The sharp contraries of the giddy atom,
The unimaginable curve of space,
Time pulling like a patient string,
And gravity, fiercest of natural loves.

At his laughter, splendor riddles the night,
Galaxies swarm from a secret hive,
Mountains split and crawl for aeons
To huddle again, and planets melt
In the last tantrum of a dying star.

Sit straight, let the air ride down your backbone,
Let your lungs unfold like a field of roses,
Your eyes hang the sun and moon between them,
Your hands weigh the sky in even balance,
Your tongue, swiftest of members, release a word
Spoken at conception to the sanctum of genes,
And each breath rise sinuous with praise.

Now, shout from the stomach, hoarse with music,
Give gladness and joy back to the Lord,
Who, sly as a milkweed, takes root in your heart.
~from Robert Siegel’s poetry in Flourish Magazine 2010

 

 

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Judging from the long lines at grocery store check-out aisles, this is the week of the stomach and feasting.  Feeling over-full after a sumptuous meal on Thursday does nothing to satisfy the ravenous hunger we feel all the rest of the year.

It is, in fact, the heart that must be filled continuously, not the stomach three times a day.  Our stomach may shout and growl, but it is the heart that yearns and mourns for Love lost, Love regained, Love pondered and treasured up.

May He take root in our hearts this week and always as our stomach is silenced by the feast only He can serve.

 

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