Tag: sadness

I’m Comfortable in this Spot

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There are no creatures you cannot love.
A frog calling at God
From the moon-filled ditch
As you stand on the country road in the June night.
The sound is enough to make the stars weep
With happiness.
In the morning the landscape green
Is lifted off the ground by the scent of grass.
The day is carried across its hours
Without any effort by the shining insects
That are living their secret lives.
The space between the prairie horizons
Makes us ache with its beauty.
Cottonwood leaves click in an ancient tongue
To the farthest cold dark in the universe.
The cottonwood also talks to you
Of breeze and speckled sunlight.
You are at home in these
great empty places
along with red-wing blackbirds and sloughs.
You are comfortable in this spot
so full of grace and being
that it sparkles like jewels
spilled on water.
~Tom Hennen “From a Country Overlooked”, from Darkness Sticks to Everything

There are some God’s creatures I struggle to love –
fleas, chiggers, mosquitoes, ticks, slugs, yellow jackets among them. Also poisonous snakes, spiders and scorpions come to mind.
And then there are pathogenic bacteria, parasites and viruses…

It is not their fault I struggle to find their value –
only God knows why He made them as He did.

What I have learned over 7 decades is to try to look for beauty wherever I am.

To listen to the breezes and the birds, to look for how the light plays with leaves and water and how it is all created to help us feel at home for the time we are here.

Yet, this is an imperfect world where beauty doesn’t provide shelter to those with their basic needs unfulfilled – where there is no comfort, no safety, no hope.

God, deliver us from being too comfortable when others suffer.
Help us feel Your love to pass on to those in need.
Help us to know how to make a difference for them.
We know that makes a difference to You.

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Trying Not to Cry

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People have said, “Don’t cry” to other people for years and years, and all it has ever meant is, “I’m too uncomfortable when you show your feelings.  Don’t cry.”  I’d rather have them say, “Go ahead and cry.  I’m here to be with you.”

~Mister Fred Rogers

I cry easily, always have. Certain songs and hymns will trigger tears, and of course, any rituals surrounding baptisms, funerals, weddings, and graduations.

Tears don’t bother me, whether they are my own or someone else’s. My medical office and exam rooms were always well- stocked with boxes of tissues as a safe place to cry it out.

One of my routine mental health history questions was “what will bring tears to your eyes – dicing onions doesn’t count?”  

Some patients would look at me blankly, not sure they ever remember crying, and others will weep at the mere suggestion.

No matter what the reason for someone’s tears, it is a powerful outward expression of human feeling, like a laugh or a grimace of pain. I watch for those cues and sometimes feel their emotion as surely as if it were my own.

Even tears can bring peace – like a river.

I am with you.  And always intend to be.

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Like Light and Cloud Shadows

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…you mustn’t be frightened …
if a sadness rises in front of you,
larger than any you have ever seen;
if an anxiety, like light and cloud-shadows,
moves over your hands and over everything you do.
You must realize that something is happening to you,
that life has not forgotten you,
that it holds you in its hand and will not let you fall.
Why do you want to shut out of your life any uneasiness,
any misery, any depression, since after all
you don’t know what work these conditions are doing inside you?
~Rainer Maria Rilke from Letters to a Young Poet

…difficulties are magnified out of all proportion
simply by fear and anxiety.
From the moment we wake until we fall asleep
we must commend other people wholly and unreservedly to God and leave them in his hands,
and transform our anxiety for them into prayers on their behalf: 
With sorrow and with grief…
God will not be distracted.
~Dietrich Bonhoeffer in Letters from Prison

During my decades as a primary care physician for a university health center, my clinic days were often filled with young adults who were so consumed by anxiety they were immobilized in their ability to move forward through life’s inevitable obstacles and difficulties. They were so stuck in overwhelming feelings, they couldn’t sleep or eat or think clearly. They tended to self-medicate, self-injure and self-hate. Unable to nurture themselves or others, they withered like a flower without roots deep enough to reach the vast reservoir untapped beneath them.  In epidemic numbers, some decide to die, even before life really has fully begun for them.

My role was to help find healing solutions, whether it was counseling therapy, a break from school, or a medicine that may give some form of relief. 

My heart knows the ultimate answer is not as simple as choosing the right prescription – light and cloud shadows differ for each person – it can feel like the sun is blocked forever, all that is left is rain and snow and gray.

I too have known anxiety and how it can distort every thought.

We who are anxious can depend upon a Creator who is not distracted from His care for us even if we have turned away in our worry and sorrow, unable to look past our own eyelashes. 

Like a thirsty withering plant, we need to reach higher and deeper: asking for help and support, working through solutions with those helpers, acknowledging there exists a healing power greater than ourselves.

So we are called to pray for ourselves and for others. Self compassion and caring for others can disable anxiety and fear by transforming it to growth, gratitude and grace.  

No longer withering, we just might bloom.

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Stars on the Pavement

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Holes in the shape of stars
punched in gray tin, dented,
cheap, beaten by each
of her children with a wooden spoon.

Noodle catcher, spaghetti stopper,
pouring cloudy rain into the sink,
swirling counter clockwise
down the drain, starch slime
on the backside, caught
in the piercings.

Scrubbed for sixty years, packed
and unpacked, the baby’s
helmet during the cold war,
a sinking ship in the bathtub,
little boat of holes.

Dirt scooped in with a plastic
shovel, sifted to make cakes
and castles. Wrestled
from each other’s hands,
its tin feet bent and re-bent.

Bowl daylight fell through
onto freckled faces, noon stars
on the pavement, the universe
we circled aiming jagged stones,
rung bells it caught and held.
~Dorianne Laux “My Mother’s Colander”

Many of my mother’s kitchen things, some over eighty years old, are still packed away in boxes that I haven’t had the emotional wherewithal to open. They sit waiting for me to sort and purge and save and weep.

It is as if I haven’t wanted to say goodbye after her death at age 88, now seventeen years ago.

This particular kitchen item- her old dented metal colander – found its way to me when I moved into my first apartment some 49 years ago. She had purchased a bright green plastic colander at a Tupperware party so she felt the old metal one was somehow outdated, overworked and plain, and ready for retirement.

It had held hundreds of pounds of rinsed garden vegetables during my childhood, had drained umpteen pasta noodles, had served as a sifter in our sandbox, and a helmet for many a pretend rocket launch to infinity and beyond.

Dented and battered, it still works fine, thank you very much, for all intended and some unintended purposes. It does make me wonder what other treasures may surprise me as I begin to open and sort my mother’s boxes. Her things have remained in suspended animation, waiting to be rediscovered.

I know there will be tons of tupperware, carefully saved yogurt containers with lids, and quite likely a hoard of pickle jars. As a child of the depression, she saved anything that could be potentially used again.

Perhaps these items have waited patiently to be touched lovingly and with distinct purpose as they once were, and be remembered for the part they played in one woman’s long sacrificial and faith-filled life.

Maybe, just maybe, it will feel like I’ve unpacked Mom once again and maybe this time it can be both a hello and a goodbye.

To infinity and beyond…

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Breaking Through

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Walking in February
A warm day after a long freeze
On an old logging road
Below Sumas Mountain
Cut a walking stick of alder,
Looked down through clouds
On wet fields of the Nooksack—
And stepped on the ice
Of a frozen pool across the road.
It creaked
The white air under
Sprang away, long cracks
Shot out in the black,
My cleated mountain boots
Slipped on the hard slick
—like thin ice—the sudden
Feel of an old phrase made real—
Instant of frozen leaf,
Icewater, and staff in hand.
“Like walking on thin ice—”
I yelled back to a friend,
It broke and I dropped
Eight inches in
~Gary Snyder “Thin Ice” from No Nature

Everyone is treading on thin ice right now, unsure where to go next.

The trouble with overheated action and rhetoric in the middle of winter is that we all end up at risk of breaking through, no matter where we try to tread.

When we allow ourselves to be put in such peril, when we hear the creak with each step as a warning, we deserve to be doused by the chilly waters beneath our feet.

Lord, have mercy on us as we call your name in our fear and distress.
Help us recognize the cracks forming with each step we take.

Put us on our knees before you and lead us to safety.
Only you know where we need to be rather than where we are.
You’ll be there to pull us out of the mess we’re in.

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When All Hope Seems Lost

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Oh the starving Winter-lapse!
 Ice-bound, hunger-pinched and dim;
Dormant roots recall their saps,
 Empty nests show black and grim,
Short-lived sunshine gives no heat,
Undue buds are nipped by frost,
Snow sets forth a winding-sheet,
 And all hope of life seems lost.
~Christina Rossetti “Winter” from “Seasons”

I sought the wood in winter
When every leaf was dead;
Behind the wind-whipped branches
The winter sun set red.
The coldest star was rising
To greet that bitter air,
The oaks were writhen giants;
Nor bud nor bloom was there.
The birches, white and slender,
In deathless marble stood,
The brook, a white immortal,
Slept silent in the wood.
~Willa Cather from “I Sought the Wood in Winter”

A wintry soul
can be a cold and empty place.

I appeal to my Creator
who knows my struggle.

He asks me to keep my promises
because He keeps His promises.
His buds of hope and light and warmth
still grace my bare branches.

He brings me out of the dark night’s chill,
into the freshness of a frosty dawn,
to finish what He brought me here to do.

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A Weary Hope

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Yesterday it was still January and I drove home
and the roads were wet and the fields were wet
and a palette knife

had spread a slab of dark blue forestry across the hill.
A splashed white van appeared from a side road
then turned off and I drove on into the drab morning

which was mudded and plain
and there was a kind of weary happiness
that nothing was trying to be anything much and nothing
was being suggested. I don’t know how else to explain

the calm of this grey wetness with hardly a glimmer of light or life,
only my car tyres swishing the lying water,
and the crows balanced and rocking on the windy lines.
~Kerry Hardie “Acceptance”

For some time I thought there was time
and that there would always be time
for what I had a mind to do
and what I could imagine
going back to and finding it
as I had found it the first time
but by this time I do not know
what I thought when I thought back then

there is no time yet it grows less
there is the sound of rain at night
arriving unknown in the leaves
once without before or after
then I hear the thrush waking
at daybreak singing the new song
~W.S.Merwin “The New Song” from The Moon Before Morning, 2014

I leant upon a coppice gate 
    When Frost was spectre-gray,
And Winter’s dregs made desolate
    The weakening eye of day.
The tangled bine-stems scored the sky
    Like strings of broken lyres,
And all mankind that haunted nigh
    Had sought their household fires.

The land’s sharp features seemed to be
    The Century’s corpse outleant,
His crypt the cloudy canopy,
    The wind his death-lament.
The ancient pulse of germ and birth
    Was shrunken hard and dry,
And every spirit upon earth
    Seemed fervourless as I.

At once a voice arose among
    The bleak twigs overhead
In a full-hearted evensong
    Of joy illimited;
An aged thrush, frail, gaunt, and small,
    In blast-beruffled plume,
Had chosen thus to fling his soul
    Upon the growing gloom.

So little cause for carolings
    Of such ecstatic sound
Was written on terrestrial things
    Afar or nigh around,
That I could think there trembled through
    His happy good-night air
Some blessed Hope, whereof he knew
    And I was unaware.
~Thomas Hardy “The Darkling Thrush”

photo by Josh Scholten
artwork of The Darkling Thrush by Linda Richardson

I need reminding that what I offer up from my own heart predicts what I receive there.

If I’m grumbling and falling apart like a dying vine
instead of a vibrant green tree~~~
coming up empty and hollow with discouragement,
entangled in the soppy cobwebs and mildew of worry,
only grumbling and grousing~~~
then no singing bird will come.

It is so much better to nurture the singers of joy and gladness with a heart budding with grace and gratitude, anticipatory and expectant.

I’ve swept my welcome mat; it is out and waiting.
The symphony can begin any time now…

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The Cat Knew…

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This was our pretty gray kitten,
hence her name; who was born
in our garage and stayed nearby
her whole life. There were allergies;
so she was, as they say,
an outside cat.
But she loved us. For years,
she was at our window.
Sometimes, a paw on the screen
as if to want in, as if
to be with us
the best she could.
She would be on the deck,
at the sliding door.
She would be on the small
sill of the window in the bathroom.
She would be at the kitchen
window above the sink.
We’d go to the living room;
anticipating that she’d be there, too,
hop up, look in.
She’d be on the roof,
she’d be in a nearby tree.
She’d be listening
through the wall to our family life.
She knew where we were,
and she knew where we were going
and would meet us there.
Little spark of consciousness,
calm kitty eyes staring
through the window.

After the family broke,
and when the house was about to sell,
I walked around it for a last look.
Under the eaves, on the ground,
there was a path worn in the dirt,
tight against the foundation —
small padded feet, year after year,
window to window.

When we moved, we left her
to be fed by the people next door.
Months after we were gone,
they found her in the bushes
and buried her by the fence.
So many years after,
I can’t get her out of my mind.
~Philip F. Deaver, “Gray” from How Men Pray

Our pets witness the routine of our lives. They know when the food bowl remains empty too long, or when no one offers their lap to stroke their fur.

They sit silently waiting and wondering, a little spark of consciousness, aware of our family life. They know when things aren’t right at home. They hear the raised voices and they hear the strained silences.

Sometimes a farm cat moves on, looking for a place with more consistency and better feeding grounds. Most often they stick close to what they know, even if it isn’t entirely a happy or welcoming place. After all, it’s home; that’s where they stay, through thick and thin.

When my family broke as my parents split, after the furniture was removed and the dust of over thirty five years of marriage swept up, I wondered if our cat and dog had seen it coming before we did, witnesses to the fact. They had been peering through the window at our lives, gauging what amount of spilled-out love might be left over for them.

I still can’t get them out of my mind – they, like me, became children of divorce. We all knew when we left behind the only home we had ever known, we could never truly feel at home again.

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We Are No Longer Alone: Acquainted with Grief

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And now, as the night of this world folds you in
its brutal frost (the barnyard smell strong as sin),
and as Joseph, weary with unwelcome and relief, his hands
bloody from your birth, spreads his thin cloak
around you both, we doubly bless you, Baby,
as you are acquainted, for the first time, with our grief.
~Luci Shaw from “A Blessing for the New Baby”

Grief like a cross
she will bear to her own dying—
she pauses under its gravity
before turning the corner
where she will see his tomb
and now wonders
at this sudden intimation
of something about to be born.
~Franchot Ballinger “Advent” from Crossings

The winds were scornful,
Passing by;
And gathering Angels
Wondered why

A burdened Mother
Did not mind
That only animals
Were kind.

For who in all the world
Could guess
That God would search out
Loneliness.
~Sr. M. Chrysostom, O.S.B. “The Stable” from Mary Immaculate: God’s Mother and Mine 

Shut out suffering, and you see only one side of this strange and fearful thing, the life of man. Christ saw both sides. He could be glad, he could rejoice with them that rejoice; and yet the settled tone of his disposition was a peculiar and subdued sadness. That gave the calm depth to the character of Christ; he had got the true view of life by acquainting himself with grief.
~Frederick Robertson from a 1846 sermon entitled Typified by the Man of Sorrows, the Human Race

The world is indeed full of peril and in it there are many dark places.
But still there is much that is fair. And though in all lands, love is now mingled with grief, it still grows, perhaps, the greater.
— J. R. R. Tolkien from The Fellowship of the Ring

A man of sorrows and acquainted with grief
Isaiah 53:3

Our sorrows fill a chasm so deep and dark that it is a fearsome thing to even peer from the edge. We join the helplessness of countless people in human history who have lived through times which appeared unendurable.

We don’t understand why inexplicable tragedy befalls good and gracious people, taking them when they are not yet finished with their work on earth.

From quakes that topple buildings burying people,
to waves that wipe out whole cities sweeping away thousands,
to a pathogen too swift and mean for modern medicine, 
to unconscionable shootings of innocents,
we are reminded every day: we live on perilous ground and our time here has always been finite.

We don’t have control over the amount of time, but we do have control over how extensively our love for others is heard and spread.

There is assurance in knowing we do not weep alone;
our Lord is acquainted with grief. 

Our grieving is so familiar to a suffering God who too wept at the death of a beloved friend, when He faced a city about to condemn Him to death and He was tasked with enduring the unendurable.

There is comfort in knowing
He too peered into the chasm of darkness;
He willingly entered its depths to come to our rescue.

His is an incomparable capacity for Light and Love that is heard and spread for an eternity.

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This year’s Advent theme is from Dietrich Bonhoeffer’s sermon on the First Sunday in Advent, December 2, 1928:

The celebration of Advent is possible only to those who are troubled in soul, who know themselves to be poor and imperfect, and who look forward to something greater to come. For these, it is enough to wait in humble fear until the Holy One himself comes down to us, God in the child in the manager.

God comes.

He is, and always will be now, with us in our sin, in our suffering, and at our death. We are no longer alone. God is with us and we are no longer homeless.
~Dietrich Bonhoeffer – from Christmas Sermons

Angels, where you soar
Up to God’s own light
Take my own lost bird
On your hearts tonight;
And as grief once more
Mounts to heaven and sings
Let my love be heard
Whispering in your wings
~Alfred Noyes

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Inside a Drop

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Find a quiet rain.  Then a green spruce tree.  You will notice that nearly every needle has been decorated with a tiny raindrop ornament.  Look closely inside the drop and there you are. In color. Upside down. Raindrops have been collecting snapshots since objects and people were placed, to their surprise, here and there on earth.

…even if we are only on display for a moment in a water drop as it clings to a pine needle, it is expected that we be on our best behavior, hair combed, jacket buttoned, no vulgar language.  Smiling is not necessary, but a pleasant attitude is helpful, and would be, I think, appreciated.
~Tom Hennen from “Outdoor Photos” in Darkness Sticks to Everything

… We are, as we have always been, dangerous creatures, the enemies of our own happiness. But the only help we have ever found for this, the only melioration, is in mutual reverence.

God’s grace comes to us unmerited, the theologians say. But the grace we could extend to one another we consider it best to withhold in very many cases, presumptively, or in the absence of what we consider true or sufficient merit (we being more particular than God), or because few gracious acts, if they really deserve the name, would stand up to a cost-benefit analysis. 

This is not the consequence of a new atheism, or a systemic materialism that afflicts our age more than others. It is good old human meanness, which finds its terms and pretexts in every age. The best argument against human grandeur is the meagerness of our response to it, paradoxically enough.

And yet, the beautiful persists, and so do eloquence and depth of thought, and they belong to all of us because they are the most pregnant evidence we can have of what is possible in us.
~ Marilynne Robinson from “What Are We Doing Here?”

These past three weeks I’ve been trudging along feeling cranky – each step an effort, each thought a burden, taking every opportunity to grump about myself, the state of the weather, politics, and of course, death and taxes.

It has been raining and gray here most of the past month with raindrops hanging from every branch. I am preserved in the camera eye of the raindrops I pass, if only for an instant – each drip snapping an instagram selfie photo of my upside-down piss-poor attitude.

It wouldn’t hurt me to stop rolling my eyes and cringing at the world. I might even try on a smile in a spirit of grace and forgiveness, even if the events of the day may not call for it. At least those smiles, reflected in the lens of each raindrop, will soak the soil when let go to fall earthward.

Planting smiles drop by drop: this inundating rain is a gift of grace to heal my grumbles – pregnant evidence of the beauty possible if I let it shine forth.

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