…you mustn’t be frightened … if a sadness rises in front of you, larger than any you have ever seen; if an anxiety, like light and cloud-shadows, moves over your hands and over everything you do. You must realize that something is happening to you, that life has not forgotten you, that it holds you in its hand and will not let you fall. Why do you want to shut out of your life any uneasiness, any misery, any depression, since after all you don’t know what work these conditions are doing inside you? ~Rainer Maria Rilke from Letters to a Young Poet
…difficulties are magnified out of all proportion simply by fear and anxiety. From the moment we wake until we fall asleep we must commend other people wholly and unreservedly to God and leave them in his hands, and transform our anxiety for them into prayers on their behalf: With sorrow and with grief… God will not be distracted. ~Dietrich Bonhoeffer in Letters from Prison
During my decades as a primary care physician for a university health center, my clinic days were often filled with young adults who were so consumed by anxiety they were immobilized in their ability to move forward through life’s inevitable obstacles and difficulties. They were so stuck in overwhelming feelings, they couldn’t sleep or eat or think clearly. They tended to self-medicate, self-injure and self-hate. Unable to nurture themselves or others, they withered like a flower without roots deep enough to reach the vast reservoir untapped beneath them. In epidemic numbers, some decide to die, even before life really has fully begun for them.
My role was to help find healing solutions, whether it was counseling therapy, a break from school, or a medicine that may give some form of relief.
My heart knows the ultimate answer is not as simple as choosing the right prescription – light and cloud shadows differ for each person – it can feel like the sun is blocked forever, all that is left is rain and snow and gray.
I too have known anxiety and how it can distort every thought.
We who are anxious can depend upon a Creator who is not distracted from His care for us even if we have turned away in our worry and sorrow, unable to look past our own eyelashes.
Like a thirsty withering plant, we need to reach higher and deeper: asking for help and support, working through solutions with those helpers, acknowledging there exists a healing power greater than ourselves.
So we are called to pray for ourselves and for others. Self compassion and caring for others can disable anxiety and fear by transforming it to growth, gratitude and grace.
No longer withering, we just might bloom.
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Before the second summit party began the ascent of the princess of mountains, an ominous black cloud settled slowly around the summit block, persuading us to take a rest day, but morale was good. The next day at seven in the evening, my daughter Devi was on her last pitch, and it took her until midnight to haul up over the final lip. A long day.
Two days later, a blizzard kept us in our tents, but the next morning, Devi was stricken, saying calmly, “She is calling me. I am going to die,” before she fell into unconsciousness. I tried to revive her, mouth-to-mouth, but felt her lips grow cold against mine. We had lost her. My daughter was gone. I and the other climbers wept.
Her fiancé Andy and I bundled her in her sleeping bag and slipped her off the precipice of the North- East face. I said we had committed her to the deep. She had been the driving force behind this expedition, as she was inexorably drawn to her namesake. The Bliss-Giving Goddess had claimed her own. An excerpt from her last diary is inscribed on a stone placed in a high-altitude meadow of Patai:
“I stand on a windswept ridge at night with the stars bright above and I am no longer alone but I waver and merge with all the shadows that surround me. I am part of the whole and I am content.” ~Eleanor Swanson, Last Light on the West Face of Nanda Devifrom Non Finito
Nanda Devi peak, courtesy of Stanford Alpine Club
The ripple effect from Nanda Devi Unsoeld’s arrival as a new junior in Olympia High School in 1970 reached me within minutes, as I felt the impact of her presence on campus immediately. One of my friends elbowed me, pointing out a new girl being escorted down the hall by the assistant principal. Students stared at the wake she left behind: Devi had wildly flowing wavy long blonde hair, a friendly smile and bold curious eyes greeting everyone she met.
From the neck up, she fit right in with the standard appearance at the time: as the younger sisters of the 60’s generation of free thinking flower children, we tried to emulate them in our dress and style, going braless and choosing bright colors and usually skirts that were too short and tight. There was the pretense we didn’t really care how we looked, but of course we did care very much, with hours spent daily preparing the “casual carefree” look that would perfectly express our freedom from fashion trends amid our feminist longings.
Practicing careful nonconformity perfectly fit our peers’ expectations and aggravated our parents.
But Devi never looked like she cared what anyone else thought of her. The high school girls honestly weren’t sure what to make of her, speculating together whether she was “for real” and viewed her somewhat suspiciously, as if she was putting on an act.
The high school boys were mesmerized.
She preferred baggy torn khaki shorts or peasant skirts with uneven hems, loose fitting faded T shirts and ripped tennis shoes without shoelaces. Her bare legs were covered with long blonde hair, as were her armpits which she showed off while wearing tank tops. She pulled whole cucumbers from her backpack in class and ate them like cobs of corn, rind and all. She smelled like she had been camping without a shower for three days, but then riding her bike to school from her home 11 miles away in all kinds of weather accounted for that. One memorable day she arrived a bit late to school, pushing her bike through 6 inches of snow in soaking tennis shoes, wearing her usual broad smile of satisfaction.
As a daughter of two Peace Corps workers who had just moved back to the U.S. after years of service in Nepal, Devi had lived very little of her life in the United States. Her father Willi Unsoeld, one of the first American climbers to reach the summit of Mt. Everest up the difficult west face, had recently accepted a professorship in comparative religion at new local Evergreen College. He moved his wife and family back to the northwest to be near his beloved snowy peaks, suddenly immersing four children in an affluent culture that seemed foreign and wasteful.
Devi recycled before there was a word for it simply by never buying anything new and never throwing anything useful away, involved herself in social justice issues before anyone had coined the phrase, and was an activist behind the scenes more often than a leader, facilitating and encouraging others to speak out at anti-war rallies, organizing sit-ins for world hunger and volunteering in the local soup kitchen. She mentored adolescent peers to get beyond their self-consciousness and self-absorption to explore the world beyond the security of high school walls.
Regretfully, few of us followed her lead. We preferred the relative security and camaraderie of hanging out at the local drive-in to taking a shift at the local 24-hour crisis line. We showed up for our graduation ceremony in caps and gowns while the rumor was that Devi stood at the top of Mt. Rainier with her father that day.
I never saw Devi after high school but heard of her plans in 1976 to climb with an expedition to the summit of Nanda Devi, the peak in India for which she was named. She never returned, dying in her father’s arms as she suffered severe abdominal pain and irreversible high altitude sickness just below the summit. She lies forever buried in the ice on that faraway peak in India.
Her father died in an avalanche only a few years later, as he led an expedition of Evergreen students on a climb on Mt. Rainier, only 60 miles from home. Her mother, Jolene, later served in Congress from our district in Washington state.
Had Devi lived these last 50 years, I have no doubt she would have led our generation with her combination of charismatic boldness and excitement about each day’s new adventure. She lived without pretense, without hiding behind a mask of fad and fashion and conformity and without any desire for wealth or comfort.
I wish I had learned what she had to teach me when she sat beside me in class, encouraging me by her example to become someone more than the dictates of societal expectations. I secretly admired the freedom she embodied in not being concerned in the least about fitting in. Instead, I still mourn her loss all these years later, having to be content with the legacy she has now left behind on a snowy mountain peak that called her by name.
Mt. Shuksan, Washington state
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The fields are snowbound no longer; There are little blue lakes and flags of tenderest green. The snow has been caught up into the sky— So many white clouds—and the blue of the sky is cold. Now the sun walks in the forest, He touches the boughs and stems with his golden fingers; They shiver, and wake from slumber. Over the barren branches he shakes his yellow curls. … Yet is the forest full of the sound of tears…. A wind dances over the fields. Shrill and clear the sound of her waking laughter, Yet the little blue lakes tremble And the flags of tenderest green bend and quiver. ~Katherine Mansfield “Very Early Spring”
You might say that clouds have no nationality Being flags of no country, flaunting their innocent neutrality Across frontiers, ignorant of boundaries; But these clouds are clearly foreign, such an exotic clutter Against the blue cloth of the sky I want to rummage among them, I want to turn them over With eager fingers, I want to bargain For this one or that one, I want to haggle and dicker Over the prices, and I want to see my clouds wrapped up In sheets of old newspapers, and give them away To young girls to pin in their hair Or tuck them, glossy as gardenias, behind an ear, Or stretch one out to the length of a lacy shawl And toss it over a shoulder, or around a waist. ~Constance Urdang “Clouds”
Our farm sits about 9 miles from an international border. The sky and clouds are oblivious to the line drawn by two governments, and don’t bother to stop at the border stations controlling access of humans across that line.
The clouds are free to go where they please, so they do, while we watch. They are both a foreign and domestic cloud of witnesses to our earthbound follies and foolishness.
No passports or IDs, no being pulled into “secondary” for more intensive searches and questioning, no being “turned back” not allowed across, no deportations.
They simply float and glide where the breezes take them, assuming whatever shape, identity or characteristics they wish.
What a beautiful day in the neighborhood if one happens to be a cloud or a cloud of witnesses…
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How can I feel so warm Here in the dead center of January? I can Scarcely believe it, and yet I have to, this is The only life I have. ~James Wright from “A Winter Daybreak Above Vence”
Once I saw a chimpanzee gaze at a particularly beautiful sunset for a full 15 minutes, watching the changing colors [and then] retire to the forest without picking a pawpaw for supper. ~Adriaan Krotlandt, Dutch ethologist in Scientific American (1962)
To-day I shall be strong, No more shall yield to wrong, Shall squander life no more; Days lost, I know not how, I shall retrieve them now; Now I shall keep the vow I never kept before.
Ensanguining the skies How heavily it dies Into the west away; Past touch and sight and sound Not further to be found, How hopeless under ground Falls the remorseful day. ~A.E. Houseman from “How Clear, How Lovely Bright”
to the northwest
It was like a church to me. I entered it on soft foot, Breath held like a cap in the hand. It was quiet. What God there was made himself felt, Not listened to, in clean colours That brought a moistening of the eye, In a movement of the wind over grass. There were no prayers said. But stillness Of the heart’s passions — that was praise Enough; and the mind’s cession Of its kingdom. I walked on, Simple and poor, while the air crumbled And broke on me generously as bread. ~ R.S. Thomas “The Moor”
The dead center of January here in the Pacific Northwest is usually pouring-rain gray-skies monochrome-mist.
But at times, mid-January sunsets are an evolving array of crimson and purple color and patterns, streaks and swirls, gradation and gradual decline.
It all takes place in silence. No bird song, no wind, no spoken prayer. Yet communion takes place – the air breaks and feeds us like manna from heaven.
Filled to the brim with a reminder:
May I squander my life no more and treasure each moment.
May I vow to cherish God, church, family, friends, alongside those unknown and struggling in my community.
May I witness to the winter’s bleeding out at the last light of day.
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There was an entire aspect to my life that I had been blind to — the small, good things that came in abundance. ~Mary Karr from The Art of Memoir
We can only be said to be alive in those moments when our hearts are conscious of our treasures. ~Thornton Wilder, quotes from “Our Town”
The smell of baking bread, smooth floured hands, butter waiting to be spread with blackberry jam, and I realize, this is no small thing. These days spent confined, I am drawn to life’s ordinary details, the largeness of all we can do alongside what we cannot. The list of allowances far outweighs my complaints. I am fortunate to have flour and yeast, a source of heat, not to mention soft butter, the tartness of blackberries harvested on a cold back road. A kitchen, a home, two working hands to stir and knead, a clear enough head to gather it all. Even the big toothy knife feels miraculous as it grabs hold and cracks the crust. ~Ellen Rowland “No Small Thing”
The words from “Our Town” written over 80 years ago still ring true: our country a Great Depression of the economy then – now we stagger under a Great Depression of the spirit.
Despite being more connected electronically, we are actually more divisive than ever, many feeling estranged from family, friends, faith.
Some less economically secure, yet many emotionally bankrupt.
May we be more conscious of our abundance – our small daily treasures.
God knows we need Him. He cares for us, even when we turn our faces away from Him.
I search the soil of this life, this farm, this faith to find what still yearns to grow, to bloom, to fruit, to be harvested to share with others.
My deep gratitude goes to you who visit here once in awhile, or daily. Thank you to those who let me know the small and the good I share with you makes a difference.
I’m right here, alongside you in joint Thanksgiving to our Creator and Preserver.
Many blessings today and always, Emily
Let it go my love my truest Let it sail on silver wings Life’s a twinkling and that’s for certain But it’s such a fine thing
CHORUS:There’s a gathering of spirits There’s a festival of friends And we’ll take up where we left off When we all meet again
I can’t explain it I couldn’t if I tried How the only things we carry Are the things we hold inside
Like a day in the open Like the love we won’t forget Like the laughter that we started And it hasn’t died down yet
Oh let it go my love my truest Let it sail on silver wings Life’s a twinkling and that’s for certain But it’s such a fine thing
Oh yeah now didn’t we And don’t we make it shine Aren’t we standing in the center of Something rare and fine
Some glow like embers Like a light through colored glass Some give it all in one great flame
Throwing kisses as they pass
So let it go my love my truest Let it sail on silver wings Life’s a twinkling and that’s for certain But it’s such a fine thing
East of eden But there’s heaven in our midst And we’re never really all that far From those we love and miss Wade out in the water There’s a glory all around And the wisest say there’s a thousand ways To kneel and kiss the ground
Oh let it go my love my truest Let it sail on silver wings Life’s a twinkling and that’s for certain But it’s such a fine thing
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God empties himself into the earth like a cloud. God takes the substance, contours of a man, and keeps them, dying, rising, walking, and still walking wherever there is motion. Annie Dillard from “Feast Days” in Tickets for a Prayer Wheel
Soon we will enter the season of Advent, an opportunity to reflect on a God who “takes the substance, contours of a man”, as He “empties himself into the earth like a cloud.”
Like drought-stricken parched ground, we prepare to respond to the drenching of the Spirit through the Son, and be ready to spring up with renewed growth.
He walked among us before His dying and subsequent rising up. He walked among us again, appearing where least expected, sharing a meal, causing our hearts to burn within us, inviting us to touch and know Him.
His invitation remains open-ended, His heart preparing us for our eternal home.
I think of that every time the clouds gather, open up, and empty. He freely falls to earth, soaking us completely, through and through and through.
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Woke up this morning with a terrific urge to lie in bed all day and read. Fought against it for a minute.
Then looked out the window at the rain. And gave over. Put myself entirely in the keep of this rainy morning.
Would I live my life over again? Make the same unforgivable mistakes? Yes, given half a chance. Yes. ~Raymond Carver “Rain”from All of Us
I know what you planned, what you meant to do, teaching me to love the world, making it impossible to turn away completely, to shut it out completely over again– it is everywhere; when I close my eyes, birdsong, scent of lilac in early spring, scent of summer roses: you mean to take it away, each flower, each connection with earth– why would you wound me, why would you want me desolate in the end, unless you wanted me so starved for hope I would refuse to see that finally nothing was left to me, and would believe instead that you were left to me. ~Louise Glück “Vespers”
How swiftly the strained honey of afternoon light flows into darkness
and the closed bud shrugs off its special mystery in order to break into blossom
By mid-November, we begin to lose daylight by 4PM. There is no wistful lingering with the descent of evening; the curtain is pulled closed and it is dark — just like that.
I’m having difficulty adjusting to the loss of daylight this year. This is perplexing as the change of seasons is no mystery to me. I sense a new deprivation beyond the fact that shorter days are simply a part of the annual autumnal routine.
As if – something precious is being stolen away
as if – I have any claim to the light to begin with
as if – maybe I exist only to notice what ceases to exist.
So I am reminded: I know there is more beyond feeling loss and lost. I would do this all again, while feeling my way in the dark. I will cling to the promise of what comes next.
I’m ready to break into blossom rather than hiding from the rain, opening up to what light is left, instead of grumbling in the dark.
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What words or harder gift does the light require of me carving from the dark this difficult tree?
What place or farther peace do I almost see emerging from the night and heart of me?
The sky whitens, goes on and on. Fields wrinkle into rows of cotton, go on and on. Night like a fling of crows disperses and is gone.
What song, what home, what calm or one clarity can I not quite come to, never quite see: this field, this sky, this tree. ~Christian Wiman “Hard Night”
photo by Bob Tjoelker
Even the darkest night has a sliver of light left, if only in our memories of home. We remember how it was and how it can be — the promise of better to come.
While the ever-changing sky swirls as a backdrop, a tree on a hill becomes the focal point, as it must, like a black hole swallowing up all pain, all suffering, all evil threatening to consume our world.
What clarity, what calm, what peace can be found at the foot of that tree, where our hearts can rest in this knowledge: our sin died there, once and for all and our names carved in its roots for eternity.
There is not one blade of grass, there is no color in this world that is not intended to make us rejoice. ~John Calvinas quoted in John Calvin: A Sixteenth Century Portrait (Oxford, 1988)byWilliam J. Bouwsma
It is too easy to become blinded to the glory surrounding us if we allow it to seem routine and commonplace.
I can’t remember the last time I celebrated a blade of grass, given how focused I am in mowing it into conformity and submission.
During the summer months, I’m seldom up early enough to witness the pink sunrise. In the winter, I’m too busy making dinner to take time to watch the sun paint the sky red as it sets.
I miss opportunities to stop and notice what surrounds me innumerable times a day. It takes only a moment of recognition and appreciation to feel the joy, and for that moment time stands still. So life stretches a little longer when I stop to acknowledge the intention of creation as an endless reservoir of rejoicing.
If a blade of grass, if a palette of color, if all this is made for joy, then perhaps, so am I. Even colorless, commonplace, sometimes stormy me. Indeed, so am I.
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O world, I cannot hold thee close enough! Thy winds, thy wide grey skies! Thy mists, that roll and rise! Thy woods, this autumn day, that ache and sag And all but cry with color! That gaunt crag To crush! To lift the lean of that black bluff! World, World, I cannot get thee close enough!
Long have I known a glory in it all, But never knew I this; Here such a passion is As stretcheth me apart,– Lord, I do fear Thou’st made the world too beautiful this year; My soul is all but out of me,– let fall No burning leaf; prithee, let no bird call. ~Edna St. Vincent Millay “God’s World”
Oh, earth, you’re too wonderful for anybody to realize you. Do any human beings ever realize life while they live it? – every, every minute? I’m ready to go back. I should have listened to you. That’s all human beings are! Just blind people. ~Thornton Wilder, from Emily’s monologue in Our Town
Let me not wear blinders through my days. Let me see and hear and feel it all even when it seems too much to bear.
Lord, prepare me to be so whelmed at your world, that Heaven itself will be familiar, and not that far, Just round the corner.
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