Tag: Anxiety

Waiting in Wilderness: A Time of Treading Life

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This is the wilderness time,
when every path is obscure
and thorns have grown around the words of hope.

This is the time of stone, not bread,
when even the sunrise feels uncertain
and everything tastes of bitterness.

This is the time of ashes and dust,
when darkness clothes our dreams
and no star shines a guiding light.

This is the time of treading life,
waiting for the swells to subside and for the chaos to clear.

Be the wings of our strength, O God,
in this time of wilderness waiting.
– Keri Wehlander from “600 Blessings and Prayers from around the world” compiled by Geoffrey Duncan

He will cover you with his feathers,
    and under his wings you will find refuge;
    his faithfulness will be your shield and rampart.
Psalm 91:4

To be commanded to love God at all, let alone in the wilderness,
is like being commanded to be well when we are sick,
to sing for joy when we are dying of thirst,
to run when our legs are broken.
But this is the first and great commandment nonetheless.
Even in the wilderness- especially in the wilderness – you shall love him.   
~Frederick Buechner from A Room Called Remember:Uncollected Pieces

I usually think of wilderness as a distant peak far removed from anything or anyone.  From my farmhouse window on a clear day, I can see a number of distant peaks if the cloud cover moves away to reveal them.

Or perhaps the wilderness is a desolate plain that extends for miles without relief in sight.

Wilderness is also found in an isolated corner of my human heart. I keep it far removed from anything and anyone. During my televisit computer work,  I witness this wilderness in others, many times every day.

A diagnosis of “wilderness of the heart” doesn’t require a psychiatric manual: 
there is despair, discouragement, disappointment, lack of gratitude, lack of hope. 
One possible treatment to tame that wilderness is a covenantal obedience to God and others. It reaches so deep no corner is left untouched.

There come times in one’s life, and this past year especially, when loving God as commanded seems impossible. We are too broken, too frightened, too ill and too wary to trust God with faith and devotion.  We are treading life simply to stay afloat.

During this second Lenten pandemic, God’s love becomes respite and rescue from the wilderness of my own making. He is the sweet cure for a bitter and broken heart.

Waiting in Wilderness: Heaven and I Wept Together

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fog101926

And so you have a life that you are living only now,
now and now and now,
gone before you can speak of it,
and you must be thankful for living day by day,
moment by moment …
a life in the breath and pulse and living light of the present…
~Wendell Berry from Hannah Coulter

fog1228141

~Lustravit lampade terras~
(He has illumined the world with a lamp)
The weather and my mood have little connection.
I have my foggy and my fine days within me;
my prosperity or misfortune has little to do with the matter.
– Blaise Pascal from “Miscellaneous Writings”

foggyfield
photo by Nate Gibson

I laughed in the morning’s eyes.
I triumphed and I saddened with all weather,
Heaven and I wept together,
and its sweet tears were salt with mortal mine.
Against the red throb of its sunset heart,
I laid my own to beat
And share commingling heat.

Rise, clasp my hand, and come.
Halts by me that Footfall.
Is my gloom, after all,
Shade of His hand, outstretched caressingly?
Ah, Fondest, Blindest, Weakest,
I am He whom thou seekest.
Thou dravest Love from thee who dravest Me.
~Francis Thompson from “The Hound of Heaven”

supermoonbarn

My days are filled with anxious and sad patients,
one after another after another. 
They sit in front of their screen
and I in front of mine,
so close yet so far from each another –
a wilderness of unexpressed emotions.

They struggle to hold back the flood from brimming eyes.  
Each moment, each breath, each heart beat overwhelmed by questions: 
How to take yet another painful breath of this sad life?  must there be another breath?  
Must things go on like this in fear of what the next moment will bring?

The only thing more frightening than the unknown is the knowledge
that the next moment will be just like the last or perhaps worse. 
There is no recognition of a moment just passed
that can never be retrieved and relived.  
There is only fear of the next and the next
so that now and now and now is lost forever.

Worry and sorrow and angst are more contagious than any viral pandemic.
I mask up and wash my hands of it throughout the day.
I wish there was a vaccine to protect us all from our unnamed fears in the wilderness.

I want to say to them and myself:
Stop this moment in time.
Stop and stop and stop.
Stop expecting this feeling must be “fixed.”
Stop wanting to be numb to all discomfort.
Stop resenting the gift of each breath.
Just stop.
Instead, simply be
in the now and now and now.

I want to say:
this moment, foggy or fine, is yours alone,
this moment of weeping and sharing
and breath and pulse and light.
Shout for joy in it.
Celebrate it.
Be thankful for tears that can flow over grateful lips
and stop holding them back.

Stop me before I write,
out of my own anxiety over you,
yet another prescription
you don’t really need.

Just be–
and be blessed–
in the now and now and now.

sunset15183
https://www.youtube.com/watch?v=PANiveIKVX0

Under This Sky

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Tonight at sunset walking on the snowy road,
my shoes crunching on the frozen gravel, first

through the woods, then out into the open fields
past a couple of trailers and some pickup trucks, I stop

and look at the sky. Suddenly: orange, red, pink, blue,
green, purple, yellow, gray, all at once and everywhere.

I pause in this moment at the beginning of my old age
and I say a prayer of gratitude for getting to this evening

a prayer for being here, today, now, alive
in this life, in this evening, under this sky.
~David Budbill “Winter: Tonight: Sunset” from While We’ve Still Got Feet

I strive to remember, each day,
no matter how things feel,
no matter how tired or distracted I am,
no matter how worried, or fearful or heartsick
over the state of the world or the state of my soul:

it is up to me to distill my gratitude
down to this one moment of beauty
that will never come again.

One breath,
one blink,
one pause,
one whispered word:
wow.

The Slanted Light

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There’s a certain Slant of light
On winter afternoons —
That oppresses, like the Heft
of cathedral tunes.
When it comes, the Landscape listens —
Shadows hold their breath —
When it goes, ’tis like the Distance
On the look of Death.
~Emily Dickinson

How valuable it is in these short days,
threading through empty maple branches,
the lacy-needled sugar pines.
 
Its glint off sheets of ice tells the story
of Death’s brightness, her bitter cold.
 
We can make do with so little, just the hint
of warmth, the slanted light...
~Molly Fisk, “Winter Sun” from The More Difficult Beauty

Tell all the truth but tell it slant —
Success in Circuit lies
Too bright for our infirm Delight
The Truth’s superb surprise
As Lightning to the Children eased
With explanation kind
The Truth must dazzle gradually
Or every man be blind —
~Emily Dickinson

I like the slants of light; I’m a collector.
That’s a good one, I say…
~Annie Dillard from Pilgrim at Tinker Creek

During our northwest winters, there is usually so little sunlight on gray cloudy days that I routinely turn on the two light bulbs in the big hay barn any time I need to fetch hay bales for the horses. This is so I avoid falling into the holes that inevitably develop in the hay stack between bales. Winter murky lighting tends to hide the dark shadows of the leg-swallowing pits among the bales, something that is particularly hazardous when carrying a 60 pound hay bale.

Yesterday when I went to grab hay bales for the horses at sunset, before I flipped the light switch, I could see light already blazing in the big barn. The last of the day’s sun rays were at a precise winter slant, streaming through the barn slat openings, ricocheting off the roof timbers onto the bales, casting an almost fiery glow onto the hay. The barn was ignited and ablaze without fire and smoke — the last things one would even want in a hay barn.

I scrambled among the bales without worry.

In my life outside the barn I’ve been falling into more than my share of dark holes lately. Even when I know where they lie and how deep they are, some days I will manage to step right in anyway. Each time it knocks the breath out of me, makes me cry out, makes me want to quit trying to lift the heavy loads. It leaves me fearful to venture where the footing is uncertain.

Then, on the darkest of days, light comes from the most unexpected of places, blazing a trail to help me see where to step, what to avoid, how to navigate the hazards to avoid collapsing on my face. I’m redirected, inspired anew, granted grace, gratefully calmed and comforted amid my fears. Even though the light fades, and the darkness descends again, it is only until tomorrow. Then it reignites again.

The Light returns and so will I.

The List

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Last night we ended up on the couch
trying to remember
all of the friends who had died so far,

and this morning I wrote them down
in alphabetical order
on the flip side of a shopping list
you had left on the kitchen table.

So many of them had been swept away
as if by a hand from the sky,
it was good to recall them,
I was thinking
under the cold lights of a supermarket
as I guided a cart with a wobbly wheel
up and down the long strident aisles.

I was on the lookout for blueberries,
English muffins, linguini, heavy cream,
light bulbs, apples, Canadian bacon,
and whatever else was on the list,
which I managed to keep grocery side up,

until I had passed through the electric doors,
where I stopped to realize,
as I turned the list over,
that I had forgotten Terry O’Shea
as well as the bananas and the bread.

It was pouring by then,
spilling, as they say in Ireland,
people splashing across the lot to their cars.
And that is when I set out,
walking slowly and precisely,
a soaking-wet man
bearing bags of groceries,
walking as if in a procession honoring the dead.

I felt I owed this to Terry,
who was such a strong painter,
for almost forgetting him
and to all the others who had formed
a circle around him on the screen in my head.

I was walking more slowly now
in the presence of the compassion
the dead were extending to a comrade,

plus I was in no hurry to return
to the kitchen, where I would have to tell you
all about Terry and the bananas and the bread.
~Billy Collins “Downpour”

Since the count began, the list of those who have died expands every day in media headlines and increases by the hour on websites dedicated to COVID tracking – –

–only there are no names. We don’t list the names of those who have been lost.

Maybe if there were names of over one million people around the globe that the virus has hastened to take from us, somehow it would matter more. Maybe if we witnessed the suffering that accompanied each case, we would understand this is more than “just like the flu.”

I’ve seen the flu kill the young and healthy, so hearing that comparison doesn’t comfort me or cause me to wave this off as something that will pass as soon as the election results are tallied. Even some health care workers are remarkably nonchalant and dismissive of the virus. I simply don’t understand: after decades of pandemic planning in my work as a medical director/health officer, this is the situation we all dreaded could happen, but knew we needed to be ready for.

I don’t want to see anyone else added to a list that is far longer than it ever should have been and growing by the day. Yet the tallies rise because our very own behavior, modeled from the very top of government, is responsible.

Will anyone someday build a monument listing the names of those who died in this pandemic? No, because there is nothing noble about dying of a virus and the list would be far too long. There is nothing noble about failing to protect others in the name of protecting my own individual liberty and civil rights.

So I wear the mask and so should you. It just might keep me or you or someone we love from being just another number on the list.

The Nation-healing Tree of Life

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Sometimes, hard-trying,
it seems I cannot pray–
For doubt, and pain,
and anger, and all strife.

Yet some poor half-fledged prayer-bird from the nest
May fall, flit, fly, perch–crouch in the bowery breast
Of the large, nation-healing tree of life;–

Moveless there sit
through all the burning day,
And on my heart at night
a fresh leaf cooling lay.
~George MacDonald from Diary of an Old Soul

I suspect I’m not the only U.S. citizen who slept fitfully last night, anxious about the election and how our nation’s peoples will accept and move on with life once official results are reported.

There can be no response but to bow in earnest prayer, waiting for a long-needed hatching of healing peace for our diverse beliefs and opinions.

Our lives are half-fledged, not yet fully delivered nor understood, doubt and distrust burns into our flesh like thorns on fire. 

We have become a seething-angry and moaning-sore nation — today we will be further divided between those who win and those who lose.  The moral high ground will go to the graceful loser who concedes defeat in a spirit of unity without stoking the fires of discontent. A gloating winner would bloat us all beyond recognition.

May our prayers for peace rise like a dove from hearts in turmoil,  once again to soar on the wings of eagles.

Peace, come quickly.
Be moved within us; no longer immobile.
Cool our angry words.
Take us to higher ground.
Plow deep our hearts.

Trying Their Wings

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The moon drops one or two feathers into the field.   
The dark wheat listens.
Be still.
Now.
There they are, the moon’s young, trying
Their wings.

I stand alone by an elder tree, I do not dare breathe
Or move.
I listen.
The wheat leans back toward its own darkness,
And I lean toward mine.
~James Wright from “Beginning” from Above the River: The Complete Poems and Selected Prose.

I am holding my breath today,
trying to be still
and wait.
It is time to listen, watching.

Light spills iridescence:
its fragments dot the surface of this bleak earth,
illuminating the darkness.

I can reflect the Light or remain in the dark.
Having been chosen,
I can try my wings.

Shadows Move with the Sun

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The shadow’s the thing. 
If I no longer see shadows as “dark marks,”
as do the newly sighted,
then I see them as making some sort of sense of the light.
They give the light distance;
they put it in its place.
They inform my eyes of my location here, here O Israel,
here in the world’s flawed sculpture,
here in the flickering shade of the nothingness
between me and the light.
~Annie Dillard from Pilgrim at Tinker Creek

Be comforted; the world is very old,
  And generations pass, as they have passed,
  A troop of shadows moving with the sun;
Thousands of times has the old tale been told;
  The world belongs to those who come the last,
  They will find hope and strength as we have done.
~Henry Wadsworth Longfellow “A Shadow”

A shadow is hard to seize by the throat and dash to the ground.
~Victor Hugo from Les Miserables

We are dealing and dueling with shadows,
our flawed imperfect darkness
rather than one another.
We write things on a screen that we would never
say to another’s face.
We assume motives, predict behavior, ponder reactions
but all is smoke and mirrors.

Such is the cost of feeling fear and distrust.

As the sun moves and time passes,
the shadows shift and play with the Light
from a different angle,
so shall we shift and pray.

Rather than holding the Light at a distance
while trying to wrestle shadows to the ground,
we’ll embrace it and make sense of it,
yearning for the illuminating hugs
we’ve been denied for so long.

Merely to Be There

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That house was, as Bilbo had long ago reported, “a perfect house, whether you liked food or sleep or story-telling or singing, or just sitting and thinking best, or a pleasant mixture of them all.”
Merely to be there was a cure for weariness, fear, and sadness.
~J.R.R. Tolkien, The Fellowship of the Ring

I wish I was at home in my nice hole by the fire,
with the kettle just beginning to sing!
~J.R.R. Tolkien from The Hobbit

We sleep to time’s hurdy-gurdy; we wake, if ever we wake, to the silence of God. And then, when we wake to the deep shores of time uncreated, then when the dazzling dark breaks over the far slopes of time, then it’s time to toss things, like our reason, and our will;
then it’s time to break our necks for home.
~Annie Dillard from Holy the Firm

Every now and then, I forget to turn off the lights in the barn. I usually notice just before I go to bed, when the farm’s boundaries seem to have drawn in close. That light makes the barn seem farther away than it is — a distance I’m going to have to travel before I sleep. The weather makes no difference. Neither does the time of year.

Usually, after turning out that forgotten barn light, I sit on the edge of the tractor bucket for a few minutes and let my eyes adjust to the night outside. City people always notice the darkness here, but it’s never very dark if you wait till your eyes owl out a little….I’m always glad to have to walk down to the barn in the night, and I always forget that it makes me glad. I heave on my coat, stomp into my barn boots and trudge down toward the barn light, muttering at myself. But then I sit in the dark, and I remember this gladness, and I walk back up to the gleaming house, listening for the horses.
~Verlyn Klinkenborg  from A Light in the Barn

I have always been, and always will be a home-body. As a child, I was hopelessly homesick and miserable whenever I visited overnight somewhere else: not my bed, not my window, not anything that was familiar and comfortable. Going away to college was an ordeal and I had to do two runs at it to finally feel at home somewhere else. I traveled plenty during those young adult years and adapted to new and exotic environs, but never easily.

I haven’t changed much in my older years. Even now, travel is fraught with anxiety for me, not anticipation. I secretly had hoped for a prolonged stay-cation for a change rather than rushing about at break-neck speed when we had a few days off from work. I must be careful for what I wish for, as it is now seven months of stay-and-work-at-home with only two brief sojourns to visit out of town children.

It has been blissful — yet I dare not say that out loud as so many people don’t do well staying at home and are kicking the traces to be set free.

Not so me. I am content on our farm, appreciating our “perfect house, whether you liked food or sleep or story-telling or singing, or just sitting and thinking best, or a pleasant mixture of them all.”

Merely allowed to just be here is my ultimate answer to weariness, fear and sadness.

I Wonder What I Owe

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At almost four in the afternoon, the
wind picks up and sifts through the golden woods.

The tree trunks bronze and redden, branches
on fire in the heavy sky that flickers

with the disappearing sun. I wonder
what I owe the fading day, why I keep

my place at this dark desk by the window
measuring the force of the wind, gauging

how long a certain cloud will hold that pink
edge that even now has slipped into gray?

Quickly the lights are appearing, a lamp
in every window and nests of stars

on the rooftops. Ladders lean against the hills
and people climb, rung by rung, into the night.
~Joyce Sutphen “On the Shortest Days” from Modern Love & Other Myths.

While spending my day at my desk talking to faces on a screen,
as I will today and every day,
the names and stories and symptoms change every half hour.
I sometimes glance up and out my window to the world beyond,
concerned not to break eye contact.

I want to say:
don’t you know this darkness surrounding you won’t last,
while this day is fading
you can turn on the light that you were given
to find your way out of this.

I wonder if I owe it to you to tell you
when I was young and afraid and away from home
I didn’t believe the light was there either,
or it wouldn’t turn on, or it burned out so I
I felt swallowed by the darkness.

Then someone gave me a ladder to climb out
and lit my light so I could see where I was going.

Here I am now,
handing you a working light and a sturdy ladder
and telling you how to use them.