Category: anxiety

Go Forth with the Dawn

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The heart of a woman goes forth with the dawn,
As a lone bird, soft winging, so restlessly on,
Afar o’er life’s turrets and vales does it roam
In the wake of those echoes the heart calls home.
~Georgia Douglas Johnson from The Heart of a Woman and Other Poems

There are some days, as I look at what must be accomplished, I just fling my heart out ahead of me in the hope I might catch up with it and bring it back home before the sun goes down.

It is a race to see if anyone else rescues it first or if anyone even notices it out there fluttering its way through the day.

Perhaps, once flung with the dawn, it will keep winging its way home and I’ll find it patiently waiting there for me when I return tonight through the door.

All Things Sing You

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You come and go. The doors swing closed
ever more gently, almost without a shudder
Of all who move through the quiet houses,
you are the quietest.

We become so accustomed to you,
we no longer look up
when your shadow falls over the book we are reading
and makes it glow. For all things
sing you: at times
we just hear them more clearly.
~Rainer Maria Rilke from The Book of Hours: Love Poems to God

God can be so quiet around us
we scarcely think of Him
tiptoeing around our distractions.

But then a moment of flash,
a rainbow glow,
a subtle sacred song in our ears

and we remember:
He’s here
watching
knowing
holding on to us
reeling us back in
when we drift away.


Traipsing About

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First day of February,
and in the far corner of the yard
the Adirondack chair,
blown over by the wind at Christmas,
is still on its back,
the snow too deep for me
to traipse out and right it,
the ice too sheer
to risk slamming these old bones
to the ground.

In April
I will walk out
across the warming grass,
and right the chair
as if there had never been anything
to stop me in the first place,
listening for the buzz of hummingbirds
which reminds me of how fast
things are capable of moving.
~John Stanizzi “Ascension”

It has been a wintry February here with more days with snow on the ground than not. There has been constant challenge of finding safe footing when surfaces are snow and ice-covered; the local orthopedists have been busy putting together broken bones and dislocated joints from too many unscheduled landings.

Just when it seems winter will never be done with us, here come hints of transformation: bulbs cracking the soil, koi in the fish pond moving about beneath the ice, shoots shooting, crocus opening. Winter is not forever, February will wrap up its short stay on the calendar and we move forward as if we never had to worry about breaking a bone while traipsing about out in the yard.

All who have fallen are righted again.
All is forgotten.
All is forgiven.
All is well.

Pay Attention to the Lilies

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From the simplest lyric to the most complex novel and densest drama, literature is asking us to pay attention… pay attention to the world and all that dwells therein and thereby learn at last to pay attention to yourself and all that dwells therein.

Literature, painting, music—the most basic lesson that all art teaches us is to stop, look, and listen to life on this planet, including our own lives, as a vastly richer, deeper, more mysterious business than most of the time it ever occurs to us to suspect as we bumble along from day to day on automatic pilot. In a world that for the most part steers clear of the whole idea of holiness, art is one of the few places left where we can speak to each other of holy things.

Is it too much to say that Stop, Look, and Listen is also the most basic lesson that the Judeo-Christian tradition teaches us? Listen to history is the cry of the ancient prophets of Israel. Listen to social injustice, says Amos; to head-in-the-sand religiosity, says Jeremiah; to international treacheries and power-plays, says Isaiah; because it is precisely through them that God speaks his word of judgment and command.

And when Jesus comes along saying that the greatest command of all is to love God and to love our neighbor, he too is asking us to pay attention. If we are to love God, we must first stop, look, and listen for him in what is happening around us and inside us. If we are to love our neighbors, before doing anything else we must see our neighbors. With our imagination as well as our eyes, that is to say like artists, we must see not just their faces but the life behind and within their faces. Here it is love that is the frame we see them in.

In a letter to a friend Emily Dickinson wrote that “Consider the lilies of the field” was the only commandment she never broke. She could have done a lot worse. Consider the lilies. It is the sine qua non of art and religion both.
~Frederick Buechner from Whistling in the Dark

I have broken the commandment to “consider the lilies” way too many times. In my daily life I am considering almost anything else: my own worries and concerns as I walk past so much beauty and meaning and holiness. My mind dwells within, blind and deaf to what is outside.

It is necessary to be reminded every day that I need to pay attention beyond myself, to be reminded to love my neighbor, to remember what history has to teach us, to search for the sacred in all things.

Stop, Look, Listen, Consider:
all is grace,
all is gift,
all is holiness brought to life – stunning, amazing, wondrous.

Something Way Down Deep

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We all know that something is eternal. 
And it ain’t houses and it ain’t names, 
and it ain’t earth, and it ain’t even the stars 
. . . everybody knows in their bones that something is eternal, 
and that something has to do with human beings. 
All the greatest people ever lived have been telling us that 
for five thousand years and yet you’d be surprised 
how people are always losing hold of it. 
There’s something way down deep 
that’s eternal about every human being.
~Thornton Wilder, from “Our Town”

Write as if you were dying.
At the same time, assume you write for an audience consisting solely of terminal patients.
That is, after all, the case.
~Annie Dillard from “Write Till You Drop”

I began to write regularly after September 11, 2001 because more than on any previous day, it became obvious to me I was dying, though more slowly than the thousands who vanished that day in fire and ash, their voices obliterated with their bodies into eternity.  

Nearly each day since, while I still have voice and a new dawn to greet, I speak through my fingers to others dying with and around me.

We are, after all, terminal patients — some of us more prepared than others to move on — as if our readiness had anything to do with the timing.

Each day I get a little closer to the eternal, but I write in order to feel a little more ready.  Each day I want to detach just a little bit, leaving a trace of my voice behind.  Eventually, through unmerited grace, so much of me will be left on the page there won’t be anything or anyone left to do the typing.

There is no time or word to waste.

Ice Burns Like Fire

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Ice burns,
and it is hard to the warm-skinned
to distinguish one sensation,
fire,
from the other,
frost.
~A. S. Byatt from Elementals: Stories of Fire and Ice

Some say the world will end in fire,
Some say in ice.
From what I’ve tasted of desire
I hold with those who favor fire.
But if it had to perish twice,
I think I know enough of hate
To say that for destruction ice
Is also great
And would suffice.
~Robert Frost “Fire and Ice”

Whether we are consumed by flames or frost,
if we rendered ash or crystal —
both burn.

Yet ashes remain ashes, only and forever
mere dust.

If encased in ice, a thaw can restore.
Frozen memories sear
like a sculpture meant to melt,
and thereby the imprisoned
are forever freed.

Choosing Another Day

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right before the moonrise

Here dies another day
During which I have had eyes, ears, hands
And the great world round me;
And with tomorrow begins another.
Why am I allowed two?
~G.K. Chesterton

Over a dozen times every clinic day
I ask someone:
tell me your thoughts about ending your life…

Even so~~
someone then decides what to reveal
and what not to.

I’m allowed
another day
to do my best
to be present for someone who is unsure~

and perhaps as this day dies
there will come another
when I might help someone
choose
to live another day.

Why are we allowed another day?

On Thin Ice

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Walking in February
A warm day after a long freeze
On an old logging road
Below Sumas Mountain
Cut a walking stick of alder,
Looked down through clouds
On wet fields of the Nooksack—
And stepped on the ice
Of a frozen pool across the road.
It creaked
The white air under
Sprang away, long cracks
Shot out in the black,
My cleated mountain boots
Slipped on the hard slick
—like thin ice—the sudden
Feel of an old phrase made real—
Instant of frozen leaf,
Icewater, and staff in hand.
“Like walking on thin ice—”
I yelled back to a friend,
It broke and I dropped
Eight inches in
~Gary Snyder “Thin Ice”

We are surrounded by divisive opinions about all manner of things — how we should live, who is privileged and who is marginalized, who we should believe, who we cannot possibly believe — these battles of words hog headlines, scroll the bottom of our screens, blare from classrooms, city squares, radios and podcasts.

Continual conflict, literally a splintering crack creaking with our weight, occupies too much of the world’s scarce resources, while compassionate people stand stranded on the frozen lake of political emotions.

The trouble with such overheating in the middle of winter is that we all end up walking on too-thin ice: both those who are far too overconfident in expressing their own righteous views and opinions about how much more they know than others, and those of us who passively listen and judge between the blowhards.

We’ll all end up breaking through the ice, thoroughly doused by the chilly waters below.

Lord, have mercy on us,
show us your Light,
blend the division between shadow and dawn,
help us recognize the cracks creaking beneath our feet,
compelling us to fall to our knees,
before you
and you alone.

Someone To Stay Home With

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‘May you live in interesting times.’
Chinese curse

If you ask me ‘What’s new?’, I have nothing to say
Except that the garden is growing.
I had a slight cold but it’s better today.
I’m content with the way things are going.
Yes, he is the same as he usually is,
Still eating and sleeping and snoring.
I get on with my work. He gets on with his.
I know this is all very boring.

There was drama enough in my turbulent past:
Tears and passion – I’ve used up a tankful.
No news is good news, and long may it last.
If nothing much happens, I’m thankful.
A happier cabbage you never did see,
My vegetable spirits are soaring.
If you’re after excitement, steer well clear of me.
I want to go on being boring.

I don’t go to parties. Well, what are they for,
If you don’t need to find a new lover?
You drink and you listen and drink a bit more
And you take the next day to recover.
Someone to stay home with was all my desire
And, now that I’ve found a safe mooring,
I’ve just one ambition in life: I aspire
To go on and on being boring.
~Wendy Cope “Being Boring”

Four days snowed in might be boring to some folks.

It was wonderful, especially when I’m snowed in with a special someone who I love to stay home with, who is my safe mooring.

Today I’m heading back out on slushy roads, back to the life of all-but-boring clinic work, full of non-stop drama.

But my ambition is to go back to that boring life on the farm with that someone I want to stay home with. Soon.

A Wedding of Lace

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…Then how his muffled armies move in all night
And we wake and every road is blockaded
Every hill taken and every farm occupied
And the white glare of his tents is on the ceiling.
And all that dull blue day and on into the gloaming
We have to watch more coming.

Then everything in the rubbish-heaped world
Is a bridesmaid at her miracle.
Dunghills and crumbly dark old barns are bowed in the chapel of her sparkle.
The gruesome boggy cellars of the wood
Are a wedding of lace
Now taking place.
~Ted Hughes from “Snow and Snow”

I wish one 
could press snowflakes 
in a book
like flowers.
~James Schuyler from “February 13, 1975”

It’s true that three snow days in a row is unprecedented in our part of the world. Being snowbound by driveway-blocking drifts has its advantages until it isn’t fun any longer and means even more work to be done both on and off the farm, especially for a physician stranded from her closed clinic.

I’ve been doing my best taking care of our clinic’s patients via messaging, text and other media, but there is a limit to my virtual reach: I can’t palpate a tender belly, or feel swollen lymph nodes or listen to someone’s palpitations, though it is a little easier to discern despair, anticipate anxiety and work out someone’s worries from afar.

But I do have a view of the wedding lace of our woods and the sparkling chapels made of our tired old barns and buildings on the farm. I’m reminded that even I can be dressed up with a covering as white as snow. So lovely to look at, if only to be preserved for the long summer days that lie ahead — a wilting snowflake pressed into a book like a flower remembered, its fragrance still attached.