




Everything remembers something. The rock, its fiery bed,
cooling and fissuring into cracked pieces, the rub
of watery fingers along its edge.
The cloud remembers being elephant, camel, giraffe,
remembers being a veil over the face of the sun,
gathering itself together for the fall.
The turtle remembers the sea, sliding over and under
its belly, remembers legs like wings, escaping down
the sand under the beaks of savage birds.
The tree remembers the story of each ring, the years
of drought, the floods, the way things came
walking slowly towards it long ago.
And the skin remembers its scars, and the bone aches
where it was broken. The feet remember the dance,
and the arms remember lifting up the child.
The heart remembers everything it loved and gave away,
everything it lost and found again, and everyone
it loved, the heart cannot forget.
~Joyce Sutphen “What the Heart Cannot Forget” from Coming Back to the Body






The main thing is this–
when you get up in the morning
you must take your heart in your two hands.
You must do this every morning.
Then talk softly to your heart, don’t yell.
Say anything but be respectful.
Say–maybe say, Heart, little heart,
beat softly but never forget your job, the blood.
You can whisper also, Remember, remember.
~Grace Paley from “The Art of Growing Older” in Just As I Thought

Approaching seventy, she learns to live,
at last. She realizes she has not
accomplished half of what she struggled for,
that she surrendered too many battles
and seldom celebrated those she won.
Approaching seventy, she learns to live
without ambition: a calm lake face, not
a train bound for success and glory. For
the first time, she relaxes her hands on the
controls, leans back to watch the coming end.
Asked, she’d tell you her life is made out of
the things she didn’t do, as much as the
things she did do. Did she sing a love song?
Approaching seventy, she learns to live
without wanting much more than the light in
the catbird window seat where, watching the
voracious fist-sized tweets, she hums along.
~Marilyn Nelson “Bird Feeder”

I’ve relaxed my grip on the controls on the runaway train of ambition. This is a change for someone driven for decades to succeed in various professional and personal roles.
Who I am is defined by what I haven’t gotten done and what I managed to do. And now, at seventy, I hope I still have some time to explore some of those things I left undone.
I want to remember those who I wish were still here, their time over.
Reflecting to my grandchildren the calm I feel.
Holding my own heart gently and treasuring theirs.
Humming as I go.
Just sitting when I wish to.
Watching out the window.
Loving up those still around me.
My heart remembers. It won’t forget. It is sweet to still have some time.


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