Tag: depression

Turn Aside and Look: To Laugh and To Cry

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snowymorn2

It is in these afflictions, which succeed one another each moment,
that God, veiled and obscured, reveals himself,
mysteriously bestowing his grace in a manner
quite unrecognized by the souls
who feel only weakness in bearing their cross…
~Jean Pierre du Caussade from The Sacrament of the Present Moment

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The past few mornings have been unveiled in snow flurries, mist and fog, tentative spring dawns of freezing air and warming soil trying to break loose from the vise grip of a tired and dying winter.

I am struggling under the load of 14 hour days working with despairing and suicidal people,  in addition to keeping a barn clean and animals and humans fed.  Even sleep is not restful when there is so little time to quiet myself in reflection and gratitude.

I am keenly reminded of my weakness as my strength wanes at the end of a long day, having slipped in the mud while trying to gain traction unloading a couple hundred pounds of manure from the wheelbarrow.  Landing on my backside, my pants soaking through,  I can choose to laugh or cry.

I choose to see the baptism of mud as a sacrament of the present moment,  reminding me of my need for a cleansing grace.

I laugh and cry.

Though obscured from view, God is nevertheless revealed in these moments of being covered in the soil of earth and the waste of its creatures.

He knows I need reminding that I too am dust and to dust shall return.

He knows I am too often wasteful and a failed steward,
so need reminding by landing me amidst it.

He knows I need to laugh at myself,
so puts me right on my backside.

He knows I need to cry,
so sends me those with the saddest stories and greatest needs.

He knows I need Him, always and ever more,
to restore a sacrament of grace evident in the present moment
and every moment to come.

To be known for who I am
by a God who laughs with me,
weeps for me
and groans with pain I have caused~
I will know
no greater love.

snowyoldtree

 

When Jesus wept, the falling tear
in mercy flowed beyond all bound;
when Jesus groaned, a trembling fear
seized all the guilty world around.
~William Billings

 

Good to Melt

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darkhedgesantique

 

How exactly good it is
to know myself
in the solitude of winter,

my body containing its own
warmth, divided from all
by the cold; and to go

separate and sure
among the trees cleanly
divided, thinking of you

perfect too in your solitude,
your life withdrawn into
your own keeping

–to be clear, poised
in perfect self-suspension
toward you, as though frozen.

And having known fully the
goodness of that, it will be
good also to melt.
~Wendell Berry “The Cold”

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Man has places in his heart which do not yet exist,
and into them enters suffering,
in order that they may have existence.
~Leon Bloy

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I watch new heart chambers form every day
too frozen solid, too overwhelmed
with hurt
and loss
and despair
to continue to pulse warm.
So I try
to help patients let go of
their suffering,
let it thaw to liquid, let the ice melt down,
allow it to pass through freely
forgiving, forgiven~
a heart changed
by winter transformed to spring,
flowing warm from new found grace.

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Refusing to Pledge an Oath to Life

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loneleaf

It is…the refusal to take the oath of loyalty to life…
The man who kills a man kills a man.
The man who kills himself kills all men.
As far as he is concerned, he wipes out the world.
~ G.K. Chesterton

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Suicide rates in the United States have increased by 25% since 1999.

Based on the anguish of the patients I see every day,
one after another and another,
over and over again I hear
a too-easy contemplation of suicide,
from “It would be easier if I were dead”
or “no one cares if I live or die”,
or “the world would be better off without me”,
or “I’m not worthy to be here”
to “that is my plan, it is my right and no one can stop me”.

Without us all pledging an oath to life,
willing to lay ourselves down,
to bridge the sorrow and lead the troubled to the light,
there will be no slowing of this trend.

…when there is no loyalty to life, as stressful and messy as it can be,
…when there is no honoring of the holiness of each created being,
…when there is no resistance to the buffeting winds of life,
only a toppling over, taking out everything and everyone in the way,
our sad and hurting world is wiped out by one suicide,
all people killed by one act of self-murder.

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When you’re weary, feeling small,
When tears are in your eyes
I will dry them all
I’m on your side
When times get rough
And friends just can’t be found
Like a bridge over troubled water
I will lay me down
Like a bridge over troubled water
I will lay me down

When you’re down and out
When you’re on the street
When evening falls so hard
I will comfort you
I’ll take your part
When darkness comes
And pain is all around
Like a bridge over troubled water
I will lay me down
Like a bridge over troubled water
I will lay me down

Sail on, silvergirl
Sail on by
Your time has come to shine
All your dreams are on their way
See how they shine
If you need a friend
I’m sailing right behind
Like a bridge over troubled water
I will ease your mind
Like a bridge over troubled water
I will ease your mind
~Simon and Garfunkel

Enter a Closing Door

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autumnmorning92416

sunrise92416

Enter autumn as you would
a closing door.  Quickly,
cautiously.  Look for something inside
that promises color, but be wary
of its cast–a desolate reflection,
an indelible tint.
~Pamela Steed Hill from “September Pitch”

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The door of summer has closed quickly behind me;
I am back to long days and interrupted evenings,
of worried voices and midnight calls with over-the-phone sobs,
of emergency room referrals and work-them-in schedules.

I want to tell them it’ll be okay, hug away their anguish
despite the encroaching lengthened nights;
that winter coming does not mean
the end of all.
It takes a background of darkness
for the light to shine brightest
Shadows are borne from illumination~
It will be okay, even now, even so.

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weedybaker

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Send Our Roots Rain

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redsquare

Justus quidem tu es, Domine, si disputem tecum; verumtamen
justa loquar ad te: Quare via impiorum prosperatur? (Jeremiah 12)

Thou art indeed just, Lord, if I contend
With thee; but, sir, so what I plead is just.
Why do sinners’ ways prosper? and why must
Disappointment all I endeavour end?
    Wert thou my enemy, O thou my friend,
How wouldst thou worse, I wonder, than thou dost
Defeat, thwart me? Oh, the sots and thralls of lust
Do in spare hours more thrive than I that spend,
Sir, life upon thy cause. See, banks and brakes

Now, leavèd how thick! lacèd they are again
With fretty chervil, look, and fresh wind shakes
Them; birds build — but not I build; no, but strain,
Time’s eunuch, and not breed one work that wakes.

Mine, O thou Lord of life, send my roots rain
~Gerard Manley Hopkins  “Thou art indeed just, Lord”

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As I look out through a tear-streaked window at the beginning of this dark day,
I feel inadequate to the task before me.

Parched and struggling patients will line my schedule in weeks to come;
they are anxious and already weary and barren, seeking something, anything
to ease their distress in a hostile world.
Preferably an easy pill to swallow.
Nothing that hurts going down.

While others thrive around them,
they wilt and wither, wishing to die.

Lord of Life, equip me to find the words to say that might help.
May it be about more than
genetics, neurotransmitters and physiology.

In this dry season for young lives,
send your penetrating rain to reach them
and those who guide them.
Reach down and shake our roots fiercely
to slake our continual thirst.

1031drops7

Questions Die Away

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sunrise9161610

I know now, Lord, why you utter no answer.
You are yourself the answer.
Before your face questions die away.
~C.S. Lewis from Till We Have Faces

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Today I help greet new and returning 15,000 college students who begin classes this week at my university.  Each one seeks answers to their many difficult questions about life and how to live in this troubled time.

Every day I will see college students who are so consumed by anxiety about the questions in their lives they become immobilized in their ability to move forward through inevitable obstacles and difficulties.  They become so stuck in overwhelming feelings they can’t sleep or eat or think clearly, distracted by their symptoms.  They self-medicate, self-injure and self-hate.  Being unable to nurture themselves or others, they wither like a young tree without roots deep enough to reach the vast reservoir of answers that lies untapped beneath them.  In epidemic numbers, some decide to die, even before life really has fully begun for them.

I grieve for them in their distress.   My role is to help find healing solutions, whether it is counseling therapy, a break from school, or a medicine that may give some form of relief.  My heart knows the ultimate answer is not as simple as the right prescription.

Before the face of God, the questions fall away.

We who are anxious are not trusting a Creator who does not suffer from attention deficit disorder and who is not distracted from His care for us even when we turn away in worry and sorrow.  We magnify our difficult circumstances by staying so tightly into ourselves, unable to look beyond our own eyelashes.  Instead we are to reach higher and deeper, through prayer, through service to others, through acknowledging there is power greater than ourselves who can answer all our unaskable questions.

So we are called to pray for ourselves and for others,  disabling our anxiety and fear and transforming it to gratitude and grace.

No longer withering, no longer deaf to the answers we’ve been given, we just might bloom.

dahliafair1

lily8161

Ephemeral Beauty

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wwusakura4

Are we to look at cherry blossoms only in full bloom,
the moon only when it is cloudless? 
To long for the moon while looking on the rain,
to lower the blinds and be unaware
of the passing of the spring –
these are even more deeply moving. 
Branches about to blossom
or gardens strewn with flowers
are worthier of our admiration.
~Yoshida Kenko

wwusakura

Beauty, to the Japanese of old, held together the ephemeral with the sacred. Cherry blossoms are most beautiful as they fall, and that experience of appreciation lead the Japanese to consider their mortality. Hakanai bi (ephemeral beauty) denotes sadness, and yet in the awareness of the pathos of life, the Japanese found profound beauty.

For the Japanese, the sense of beauty is deeply tragic, tied to the inevitability of death.

Jesus’ tears were also ephemeral and beautiful. His tears remain with us as an enduring reminder of the Savior who weeps. Rather than to despair, though, Jesus’ tears lead the way to the greatest hope of the resurrection. Rather than suicide, Jesus’ tears lead to abundant life.
~Makoto Fujimura

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Again today I will see patients in my clinic who are struggling with depression, who are contemplating whether living another day is worth the pain and effort.  Most describe their feelings completely dry-eyed, unwilling to let their emotions flow from inside and flood their outsides.  Others sit soaking in tears of hopelessness and despair.

Their weeping moves and reassures me — it is a raw and authentic spilling over when the internal dam is breaking.  It is so human, yet we know tears contain the divine.

When I read that Jesus weeps as He witnesses the tears of grief of His dear friends, I am comforted.  He understands and feels what we feel, His tears just as plentiful and salty, His overwhelming feelings of love brimming so full they must be let go and cannot be held back.

Our Jesus who wept with us became a promise of ultimate joy.

There is beauty in this, His rain of tears, the spilling of the divine onto our mortal soil.

wwusakura2

A fallen blossom
Returning to the bough, I thought –
But no, a butterfly.
~Arakida Moritake (1473-1549)

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fallensakura
fallen sakura petals in Tokyo (photo by Nate Gibson)

The Work of Christmas Begins

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treeleaf

treepeace

treetree

 

When the song of the angels is stilled,
when the star in the sky is gone,
when the kings and princes are home,
when the shepherds are back with their flocks,
the work of Christmas begins:
to find the lost,
to heal the broken,
to feed the hungry,
to release the prisoner,
to rebuild the nations,
to bring peace among the people,
to make music in the heart.
~Howard Thurman from The Mood of Christmas & Other Celebrations

 

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All the Advent anticipation is spent, Christmas and New Years are past and I find my energy waning just as the work of Christmas is beginning.

Instead of the Twelve Days of Christmas it should be the Twelve Weeks, or better yet, Twelve Months– maybe the lights should stay up until St. Patrick’s Day at least, just to keep us out of the shadows, inertia and doldrums of winter.

As I sweep up the last of the fir needles that dropped to the floor from this lovely tree that I watered faithfully in the house for over two weeks, I too have been drying up, parts of me left behind for others to sweep up.   There has been the excitement of family brought together from far away,  friends gathering for meals and games,  special church services, but now, some quiet time is sorely needed.   The party simply can’t be sustained.  The lights have to go off and be pulled down, and the eyes have to close.

The real work of Christmas lasts year-long — often very hard intensive work, not always the fun stuff of the last month, but badly needed in this broken world with its homelessness, hunger, disease, conflict, addictions, depression and pain.

I walk into a winter replete with the startling splash of orange red that paints the skies in the evenings, the stark and gorgeous snow covered peaks surrounding us during the day,  the grace of bald eagles and trumpeter swans flying overhead,  the heavenly lights that twinkle every night,  the shining globe that circles full above us, and the loving support of the Hand that rocks us to sleep when we are wailing loud and need it.

And I am readied to do the real work of Christmas, acknowledging the stark reality of the labor to salvage this world begun by an infant in a manger.

We don’t need full stockings on the hearth, Christmas villages on the side table, or a blinking star on the top of the tree to know the comfort of His care and the astounding beauty of His creation, available for us without batteries, electrical plug ins, or the need of a ladder.

As I take down lights and ornaments, the memory of Christmas pulls me up from the doldrums, alive to the possibility that even I can make a difference, in His name, all year.

Every day. Twelve months. Life long.

And I’m ready.

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These Melancholy Days

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snowice

 

barebones8

The melancholy days are come, the saddest of the year,
Of wailing winds, and naked woods, and meadows brown and sear.
Heaped in the hollows of the grove, the autumn leaves lie dead;
They rustle to the eddying gust, and to the rabbit’s tread.
The robin and the wren are flown, and from the shrubs the jay,
And from the wood-top calls the crow through all the gloomy day.

Where are the flowers, the fair young flowers, that lately sprang and stood
In brighter light, and softer airs, a beauteous sisterhood?
Alas! they all are in their graves, the gentle race, of flowers
Are lying in their lowly beds, with the fair and good of ours.
The rain is falling where they lie, but the cold November rain
Calls not from out the gloomy earth the lovely ones again.
~William Cullen Bryant from “The Death of the Flowers”

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These dark and sodden days are scarcely recalled while basking in the lightness of June when the sun shines 19 hours a day.  There is no way to cope with such overwhelming darkness except by adding in a few minutes more a day over six months, otherwise the shock of leaving behind the light would be too great.  The howling wind knocks and batters, the rain beats mercilessly at the window panes, the puddles stand deeper than they appear, the mud sucks off boots, the leaves thoroughly shaken from embarrassed branches.

We have no remnant of summer civility and frivolity left; we must adapt or cry trying, only adding to a pervasive sogginess.

Nevertheless, these melancholy days have their usefulness — there are times of joyful respite from frenetic activity while reading, snuggled deep under quilts, safe and warm.  Without such stark contrast, the light and bright time of year would become merely routine, yet just another sunny day.

That never happens here in the north.

We can now celebrate the emerging light with real thanksgiving and acknowledging this darkness makes gratitude more genuine.

We are privileged to live within a paradox:  there is, after all, a gladness in our sadness.

 

barnrooflines

morning1219151

Humbly Take Heart

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frostydandy1

Time out of mind
at this turn of the seasons
when the hardy oak leaves rustle in the wind
and the frost gives a tang to the air
and the dusk falls early
and the friendly evenings
lengthen under the heel of Orion,
it has seemed good to our people
to join together in praising the Creator and Preserver,
who has brought us by a way that we did not know
to the end of another year.
In observance of this custom,
I appoint Thursday, the twenty-sixth of November,
as a day of public Thanksgiving
for the blessings that have been our common lot
— for all the creature comforts:
the yield of the soil that has fed us
and the richer yield from labor of every kind
that has sustained our lives
— and for all those things,
as dear as breath to the body,
that nourish and strengthen our spirit
to do the great work still before us:
for the brotherly word and act;
for honor held above price;
for steadfast courage and zeal
in the long, long search after truth;
for liberty and for justice
freely granted by each to his fellow
and so as freely enjoyed;
and for the crowning glory and mercy of peace upon our land;
— that we may humbly take heart of these blessings
as we gather once again with solemn and festive rites
to keep our Harvest Home.
~Connecticut Governor Wilbur Cross — Thanksgiving Proclamation November 26, 1936

 

These words written almost 80 years ago this day still ring true.
Then a country crushed under the Great Depression,
now a country staggering under a Great Depression of the spirit~
ever more connected electronically,
yet more isolated from family, friends, faith,
more economically secure,
yet emotionally bankrupt.
May we humbly take heart
in the midst of creature comforts
we hardly acknowledge~
that we are able, in our abundance,
to care for others in need, just as
God, in His everlasting recognition
of our perpetual need of Him,
cares for us,
even when we don’t believe
we need Him.

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