Missing the Knock on the Door

barndoor

 

When a great moment knocks on the door of your life,
it is often no louder than the beating of your heart,
and it is very easy to miss it.
~Boris Pasternak

 

 

 

Years ago, a young woman I’d been treating for depression for several weeks in my clinic called unexpectedly on a Friday afternoon and canceled an upcoming appointment for the following Monday and did not reschedule. The receptionist sent me a message as is our policy for patients who “cancel and do not reschedule”. It gave me a bad feeling that she was turning her back on her treatment plan and I was uneasy about the upcoming weekend without knowing what was going on with her.

I could have just put on my coat and headed home at the end of that long Friday after a very stressful work week and even more stressful year. I was discouraged about many aspects of the clinic work load and the after-hours responsibilities only seemed to get heavier.  I was frustrated at how ineffectively I was communicating to administrative supervisors about the need for change.  I was ready to quit and walk away.

Instead I decided to call my patient to find out how she was doing.  She didn’t answer her phone. I mulled over my options, looked up her apartment address and drove the few blocks to get there. As I approached her door, I could hear someone moving around in her apartment, but she ignored my knocks and my voice and when I tried the door, it was locked.

So I stayed right there, talking to her through the door for about 15 minutes, letting her know I wasn’t leaving until she opened up the door. I finally told her she could decide to open the door or I would call 911 and ask the police to come to make sure she was okay. She then unlocked the door, tears streaming down her face. She had been drinking heavily, with liquor bottles strewn around on the floor. She admitted an intent to overdose on aspirin and vodka. The vodka was already consumed but the unopened aspirin bottle was in her hand. I was the last person she expected to see at her door.

Miraculously the mental health unit at the local hospital had an open bed. I told my patient that we could save time and hassle by heading over there together right then and there, and avoid the emergency room mess, and the possibility of an involuntary detainment.

She agreed to come with me and be admitted voluntarily for stabilization. I visited the hospital the next day and she greeted me with a hug and thanked me for not giving up on her when she had given up on herself. In sobriety, her eyes were brighter and she was more hopeful. She never expected anyone to care enough to come knock on her door when she was at her lowest point,  and she struggled to answer, as consumed as she was in her own painfully beating heart.

She was astounded and grateful and frankly, by deciding to do what I knew was necessary and right even though it disregarded every workplace policy, so was I.

Four years later, a small card arrived in my clinic mailbox on another most challenging work day from an unfamiliar address two thousand miles away. The name looked vaguely familiar to me but when I opened and read the contents, this time the knock on the door was to get my attention, to focus the beating of my heart on what was most important – not the stresses of my work place — and it was my turn to let tears flow:

 

“Dear Doctor,

I am not sure if you will remember me considering you see a number of patients daily; however, I am a patient whose life you changed in the most positive way. I never truly THANKED YOU for listening to me and hearing my silent words of grief and hearing my cries for help. If it had not been for you, had you not knocked on my door, I would not be writing this letter to you today. I don’t know exactly what to say to the person who saved me from hurting myself fatally. You were a stranger in my life, but a dear friend in my time of need. THANK YOU, for everything that you did for me. You have a permanent place in my heart, you have given my spirit hope, you have reminded me that a life is worth living. Thank you, thank you, thank you! Sincerely, L_____”

 

I’m grateful 4 years ago I had the sense to go knock on her door when all she could hear was the beating of her own painful heart. I had the stubbornness to stay put until she responded, and most of all, I’m appreciative for her gracious note letting me know it made a difference. When I needed it the most, she made a difference for me that has kept me on the job all these years later.

She knocked, oh so gently, on my door and I opened it, amazed that someone cared, and found me awash in my own tears.

 

 

Not Just Another Day

budrain

 

“This is another day, O Lord…
If I am to stand up, help me to stand bravely.
If I am to sit still, help me to sit quietly.
If I am to lie low, help me to do it patiently.
And if I am to do nothing, let me do it gallantly.”
— Kathleen Norris citing the Book of Common Prayer

 

redrosedroplets

 

This day is the wrap-up to my twenty-eighth academic year working as a college health physician,  the most demanding so far.  Despite budget challenges, inadequate staffing, a higher severity of illness in a patient population with burgeoning mental health needs,  our staff did an incredible job this year serving students and their families with the resources we do have.   Reaching this day today is poignant: we will miss the graduating students we have gotten to know so well over four or five years,  we watch others leave temporarily for the summer, some to far away places around the globe, and we weep for those who have failed out, given up or fallen away from those who care deeply about them, some never to return to school again.

In my work I strive to do what is needed when it is needed no matter what time of the day or night.  There are obviously times when I fall short– too vehement when I need to be quiet, too urgent and pressured when I need to be patient,  too anxious to do something/anything when it is best to courageously do nothing.  It is very difficult for any doctor to choose to do nothing but I vowed in my own graduation ceremony over forty years ago to “First do no harm.”  And I’ve tried hard to live up to that vow.

In a sense I graduate as well on this last day of the school year– only not with cap and gown and diploma in hand.  Each year I learn enough from each patient to fill volumes, as they speak of their struggles, their pain, their stories and sometimes hearing, most tragically, their forever silence.

I honor our students and their families on this day, sharing the blessings from us who work toward the goal of sending them healthier and better equipped and joyful into the rest of their lives.

It is not just another day.

 

drizzleiris

 

sunsetsky68173

 

 

Music Against the Hard Edges

galena

 

waterfalljasper1

 

In all the woods that day I was
the only living thing
fretful, exhausted, or unsure.
Giant fir and spruce and cedar trees
that had stood their ground
three hundred years
stretched in sunlight calmly
unimpressed by whatever
it was that held me
hunched and tense above the stream,
biting my nails, calculating all
my impossibilities.
Nor did the water pause
to reflect or enter into
my considerations.
It found its way
over and around a crowd
of rocks in easy flourishes,
in laughing evasions and
shifts in direction.
Nothing could slow it down for long.
It even made a little song
out of all the things
that got in its way,
a music against the hard edges
of whatever might interrupt its going.
~John Brehm “Passage”

 

waterfall

 

It may be that when we no longer know what to do
we have come to our real work,

and that when we no longer know which way to go
we have come to our real journey.

The mind that is not baffled is not employed.

The impeded stream is the one that sings.
~Wendell Berry “The Real Work”

 

mejierwaterfall

 

Who among us knows with certainty each morning
what we are meant to do that day
or where we are to go?
Or do we make our best guess by
putting one foot ahead of the other
until the day is done and it is time to rest.

For me, I wake baffled each day
that I am allowed
to eavesdrop on heartbeats,
touch tender bellies,
sew up broken skin,
listen to tearful stories
of those no longer wish to live
and those who never want to let go of life.

I wake humbled with commitment
to keep going even when too tired,
to offer care even when rejected.
to keep trying even if impeded.

It is only then I learn that
daily obstacles slow
but cannot stop
the offer of help,
the gift of caring,
the flow of time given freely
which overflows its banks with
uncertain certainty:
my real work and journey
through life.

May I wade in deep~
listening~
ready to raise my voice
for those who hurt
and sing along.

 

poliswaterfall2

A Furry, Finned or Feathered Treatment Plan

leafanclub

Due to changes in Fair Housing Act laws, clinicians are experiencing a significant increase in requests from patients for medical documentation to keep emotional support animals with them in “no-pets policy” rental housing. On a college campus, this leads to far more than just two-legged mammals inhabiting dorm rooms.  There has been an animal explosion on our University campus with over seventy animals of various types approved as an “ESA” in the residence halls and unknown dozens more who live with their owners off campus yet still frequent campus.  Only a small minority of these animals are actually trained and certified as service animals with the right to accompany their owner on public transportation to any public place, including classrooms and eating establishments.  The rest are approved only for housing purposes, yet they are regularly showing up in airplane cabins and grocery stores, dressed in little jackets that are easily purchased along with “certification letters” for big prices on the internet.  ESAs have become part of the campus and community landscape.

As a relatively outdoorsy, green and tolerant northwest University campus, the presence of animals on our campus has yet to seem like a big deal, but as the animal numbers inevitably increase due to 25% of the college student population nationwide currently eligible for an animal due to a mental health diagnosis, it is becoming a big deal as individuals insist on exercising their civil rights along with their dogs.

And it isn’t always dogs.  There are cats, along with the occasional pocketed rat, hamster, guinea pig, flying squirrel, and ferret not to mention emotional support pot bellied pigs, tarantulas, and various types of birds.  And at least one snake.

Yes, a snake.

As a physician farmer concerned with stewardship of the patients I treat and the land and animals I care for, I’m emotionally caught and ethically bound in this treatment trend.  The law compels clinicians to provide the requested documentation to avoid  potential law suits alleging discrimination, yet I’m also concerned for the rights of the animals themselves.   I’ve loved, owned and cared for animals most of my sixty two years and certainly missed my pets during the thirteen years I was in college, medical school, residency and doing inner city work (my tropical fish and goldfish notwithstanding).  I neither had the time, the money, the space nor the inclination to keep an animal on a schedule and in an environment that I myself could barely tolerate, as stressed as I was.   That is not stopping the distressed college student of today from demanding they be able to keep their animals with them in their stress-mess.

As a clinician, I’d much prefer writing fewer pharmaceutical prescriptions and help individuals find non-medicinal ways to address their distress.   I’d like to see my patients develop coping skills to deal with the trouble that comes their way without falling apart, and the resilience to pick themselves up when they have been knocked down and feel broken.   I’d like to see them develop the inner strength that comes with maturity and experience and knowing that “this too will pass.”  I’d like individuals to see themselves as part of a diverse community and not a lone ranger of one, understanding that their actions have a ripple effect on those living, working, eating, riding and studying around them. Perhaps corporate work places, schools and universities should host a collaborative animal center with rotating dogs and cats from the local animal shelter, so those who wish to may have time with animals on their breaks without impacting others who aren’t animal fans, or with potentially life threatening animal dander allergies.

So I find myself reluctantly writing a prescription for a living breathing creature perceived by the law as a “treatment” rather than a profound responsibility that owners must take on for the lifetime of the animal.   With great gravity, I always let my patients know an animal is not disposable like a bottle of pills (or a human therapist) when no longer needed and must have a lifelong commitment from its owner beyond a particular time of high personal stress.

Pardon me now while I go take care of my dogs, my cats, by birds, and my horses and yes, my goldfish.  They are my joy to support for decades and for as long as they need me.

josekelsy

Empty and Hollow

waterfalls

Experiencing the present purely is being emptied and hollow;
you catch grace as a man fills his cup under a waterfall.
~Annie Dillard from Pilgrim at Tinker Creek

waterfalljasper1

galena

 

I am often unprepared for the rush of challenges each clinic day brings and lately far into the night.

Each call, each message, each tug on my arm, each box of kleenex handed over, each look of hopelessness  —  I empty continuously throughout the day to try to fill the deep well of need around me.   If I’m down and dry, hollowed to the core with no more left to give, I pray for more than I could possibly deserve.

And so it pours over me, torrential and flooding, and I only have a mere cup to hold out for filling.  There is far more cascading grace than I can even conceive of, far more love descending than this cup of mine could ever hold, far more hope ascending from the mist and mystery of doctoring,  over and over again.

I am never left empty for long.  The hollow is hallowed, filled to the brim and spilling over.

 

13775893_10154327888736119_8971003614509615141_n

Another Day

dogtreefog

16708697_10154962667336119_426542769079167553_n
moon rise to the east

Here dies another day
During which I have had eyes, ears, hands
And the great world round me;
And with tomorrow begins another.
Why am I allowed two?
~G.K. Chesterton

snowglow3

snowglowfarm

Even on a Saturday,
usually catch-up on
everything I didn’t get done at work this week,
or cleaning house or barn at home,
instead today is spent
in state-mandated training
on suicide assessment and care.

Even though twenty times every day
I ask someone:
can tell me about your thoughts about ending your life?

Even so~~
there is more to learn
and to teach others.

I’ve been allowed
another day
to do my best
to be present
and maybe as this day dies
there will come
another
when I can help someone
choose to live another day.

sunrise129172

16708432_10154961208266119_4799874826825331068_n

Now and Now and Now

sunset114173

poplarsunset11417

And so you have a life that you are living only now, now and now and now, gone before you can speak of it, and you must be thankful for living day by day, moment by moment … a life in the breath and pulse and living light of the present…
~Wendell Berry from Hannah Coulter

sunset114177

 

sunset114176

My clinic days are filled with anxious people, one after another after another.  They sit at the edge of their seat, eyes brimming, voice shaky. fingers gripping the arms of the chair.

Each moment, each breath, each rapid heart beat overwhelmed by fear-filled questions:  will there be another breath?  must there be another breath?   Must this life go on like this in panic of not knowing what the next moment will bring?

The only thing more frightening than the unknown is the known that the next moment will be just like the last.

It seems a serious deficit of acknowledgment of NOW, no recognition of a moment just passed that can never be retrieved and relived.  There is only fear of the next and the next so that the now and the now is lost forever.

Such worry and angst is more contagious than the flu virus rampant in the waiting room.
I mask up and wash my hands of it throughout the day.
I wish a vaccination could protect us all from our unnamed fears.

I want to say to them and myself:
Stop wishing away your life.
Stop wanting this moment, this feeling, to vanish.
Stop expecting some one, some thing or some drug must fix it.
Stop being blind and deaf to the gift of each breath.

Just stop this moment in time
And simply be.

I want to say to them and myself:
this moment is ours,
this moment of weeping and sharing
and breath and pulse and light
and yes, sometimes despair.

Shout for joy in it.
Celebrate it for what it is.
Be thankful for tears that can flow over grateful lips.

Stop me before I write
out of my own anxiety,
yet another prescription
you probably do not need.

Just be–
and be blessed–
in the now and now and now.

sunset114174

 

sunrise11517

 

 

Questions Die Away

sunset917168

sunrise9161610

I know now, Lord, why you utter no answer.
You are yourself the answer.
Before your face questions die away.
~C.S. Lewis from Till We Have Faces

sunset917163

Today I help greet new and returning 15,000 college students who begin classes this week at my university.  Each one seeks answers to their many difficult questions about life and how to live in this troubled time.

Every day I will see college students who are so consumed by anxiety about the questions in their lives they become immobilized in their ability to move forward through inevitable obstacles and difficulties.  They become so stuck in overwhelming feelings they can’t sleep or eat or think clearly, distracted by their symptoms.  They self-medicate, self-injure and self-hate.  Being unable to nurture themselves or others, they wither like a young tree without roots deep enough to reach the vast reservoir of answers that lies untapped beneath them.  In epidemic numbers, some decide to die, even before life really has fully begun for them.

I grieve for them in their distress.   My role is to help find healing solutions, whether it is counseling therapy, a break from school, or a medicine that may give some form of relief.  My heart knows the ultimate answer is not as simple as the right prescription.

Before the face of God, the questions fall away.

We who are anxious are not trusting a Creator who does not suffer from attention deficit disorder and who is not distracted from His care for us even when we turn away in worry and sorrow.  We magnify our difficult circumstances by staying so tightly into ourselves, unable to look beyond our own eyelashes.  Instead we are to reach higher and deeper, through prayer, through service to others, through acknowledging there is power greater than ourselves who can answer all our unaskable questions.

So we are called to pray for ourselves and for others,  disabling our anxiety and fear and transforming it to gratitude and grace.

No longer withering, no longer deaf to the answers we’ve been given, we just might bloom.

dahliafair1

lily8161

The Fierce Humility of Rain

rainyiris52016

rainyrose2

Praise to the Maker of the torrent
and the hurricane,
praise for the fierce humility of rain:

whose motion will not end, neither come to rest
nor ascend again until, like grace,
it finds the lowest empty place.
~Matthew Baker “Rainfall”

rainyiris2

rainypeony

See, banks and brakes
Now, leavèd how thick! lacèd they are again
With fretty chervil, look, and fresh wind shakes
Them; birds build — but not I build; no, but strain,
Time’s eunuch, and not breed one work that wakes.

Mine, O thou Lord of life, send my roots rain
~Gerard Manley Hopkins from “Thou art indeed just, Lord”

rainytransparent2

rainyiris3

As I look out through a tear-streaked window at the beginning of this lightening day,
I fear inadequacy to the task before me:
Parched and struggling patients line my schedule.
Anxious and weary and barren too young,
seeking something, anything
to ease their distress in a hostile world,
preferably an easy pill to swallow.
Nothing that hurts going down.

While others thrive around them,
they wilt and wither,
wishing to cease breathing.

Lord of Life, equip me to find the words to say that might help.
May it be about more than genetics, neurotransmitters and physiology.

In this dry season for young lives,
send your penetrating rain
to fill with grace
the emptiest space.
Reach down and shake their roots
fiercely
and slake their thirst.

storm518163

haflingerrainbow

Ephemeral Beauty

wwusakura3

wwusakura4

Are we to look at cherry blossoms only in full bloom,
the moon only when it is cloudless? 
To long for the moon while looking on the rain,
to lower the blinds and be unaware
of the passing of the spring –

these are even more deeply moving. 
Branches about to blossom
or gardens strewn with flowers
are worthier of our admiration.

~Yoshida Kenko

wwusakura

Beauty, to the Japanese of old, held together the ephemeral with the sacred. Cherry blossoms are most beautiful as they fall, and that experience of appreciation lead the Japanese to consider their mortality. Hakanai bi (ephemeral beauty) denotes sadness, and yet in the awareness of the pathos of life, the Japanese found profound beauty.

For the Japanese, the sense of beauty is deeply tragic, tied to the inevitability of death.

Jesus’ tears were also ephemeral and beautiful. His tears remain with us as an enduring reminder of the Savior who weeps. Rather than to despair, though, Jesus’ tears lead the way to the greatest hope of the resurrection. Rather than suicide, Jesus’ tears lead to abundant life.
~Makoto Fujimura

wwusakura6

Again today I will see patients in my clinic who are struggling with depression, who are contemplating whether living another day is worth the pain and effort.  Most describe their feelings completely dry-eyed, unwilling to let their emotions flow from inside and flood their outsides.  Others sit soaking in tears of hopelessness and despair.

Their weeping moves and reassures me — it is a raw and authentic spilling over when the internal dam is breaking.  It is so human, yet we know tears contain the divine.

When I read that Jesus weeps as He witnesses the tears of grief of His dear friends, I am comforted.  He understands and feels what we feel, His tears just as plentiful and salty, His overwhelming feelings of love brimming so full they must be let go and cannot be held back.

Our Jesus who wept with us became a promise of ultimate joy.

There is beauty in this, His rain of tears, the spilling of the divine onto our mortal soil.

wwusakura2

A fallen blossom
Returning to the bough, I thought –
But no, a butterfly.
~Arakida Moritake (1473-1549)

wwusakura5

fallensakura
fallen sakura petals in Tokyo (photo by Nate Gibson)