Catastrophic Thinking

(story from the Barnstorming archives)

Chores at our farm are rarely routine since our batch of four male kittens were born 6 months ago. They were delivered unceremoniously in the corner of one of the horse stalls by their young mother whose spontaneous adoption we accepted a mere four weeks before, not realizing we were accepting five kitties, not just one.

They were born under a Haflinger’s nose, and amazingly survived the ordeal and managed to stay safe until the next day when we came in to clean and discovered them nicely warmed near a nice fresh pile of poop. What a birthing spot this mama had chosen. Thankfully Haflingers are tolerant about sharing their space as long as you don’t ask for a share of their food too…

We moved them and mama to a safer spot in the barn, away from big Haflinger feet, and they thrived, getting more adventuresome by the week, until they are now in full adolescent glory, mock fighting with each other, scrambling up and down the hay bales, using the shavings as their personal litter box, doing rodent patrol, and most of all, strolling along the shelves that line the stalls, breathing in the Haflinger smell, and rubbing their fur up against Haflinger noses through the wire. They are best of friends with these ponies in the light of day, as after all they were born right in a Haflinger bed.

But at night it’s another story. Each evening as I come out to do chores after returning home from work, it is pitch dark and the Haflingers, out in their winter paddocks, must walk with me one by one back to their box stalls for the night. Only this is now far more of an adventure thanks to four cats who glory in stealth attacks in the dark, like mountain lions in the shadows, waiting for their prey to pass by.

These four rascals are two tabbies, one black and one gray, all four perfectly suited to be camouflaged in the northwest dim misty fall evenings along a barely lit pathway between paddocks and barn. They flatten themselves tight on the ground, just inches from where our feet will pass, and suddenly, they spring into the air as we approach, just looking for a reaction from either the horse or myself. It never fails to unnerve me, as I’m always anticipating and fearing the horse’s response to a surprise cat attack. Interestingly, the Haflingers, used to kitten antics all night long in the barn, are completely bored by the whole show, but when the tension from me as I tighten on the lead rope comes through to them, their head goes up and they sense there must be something to fear. Then the dancing on the lead rope begins, only because I’m the one with the fear transmitted like an electric current to the Haflinger. We do this four times along the path to the barn as four kittens lay in wait, one after another, just to torment me. By the end of bringing in eight horses, I’m done in by my own case of nerves.

You’d think I’d learn to stop fearing, and start laughing at these pranksters. They are hilarious in their hiding places, their attempts to “guard” the barn door from intruders, their occasional miscalculations that land them right in front of a hoof about to hit the ground. Why I haven’t had at least one squished kitten by now is beyond my comprehension. Yet they survive to torment me and delight me yet another night. I cuddle them after the horses are all put away, flopping them on their backs in my arms, and tickling their tummies and scolding them for their contribution to my increasingly gray hair.

I’m a slow learner. These are like so many of my little daily fears, which seem to hide, blended in to the surroundings of my daily life, ready to spring at me without warning, looking like much bigger scarier things than they really are. I’m a highly skilled catastrophizer in the best of circumstances, and if I have a kitten sized worry, it becomes a mountain lion sized melodrama in no time. Only because I allow it to become so.

Stepping back, taking a deep breath, if I learn to laugh at the small stuff, then it won’t become a “cat”astrophe, now will it? If I can grab those fears, turn them over on their back and tickle their tummies until they purr, then I’m the one enjoying a good time.

I’ll try that the next time I feel that old familiar sensation of “what if?” making my muscles tense and my step quicken. I just might tolerate that walk in the dark a little better, whether it is the scary plane flight, the worry over a loved one’s health, the state of the economy, where the next terrorist will strike, or the uncertainty of what tomorrow might bring.

I’ll know that behind that mountain lion is a soft loving purring fur ball, granting me relief from the mundane, for which I’m extremely grateful. Life is always an adventure, even if it is just a stroll down a barn lane in the dark wondering what might come at me next on the path.

photo by Nate Gibson
photo by Nate Gibson

Supposing a Tree Fell Down

“Supposing a tree fell down, Pooh, when we were underneath it?”

“Supposing it didn’t,” said Pooh after careful thought.

Piglet was comforted by this.
~A.A. Milne

It is the final week of a very long academic year and tension is running high.

Among those students to whom I provide care,
there are many who dwell deeply in “what if?” mode,
immobilized in their anticipation of impending disaster.

I understand this line of thinking,
particularly in this day and age of
“in the moment” tragedy
played out real-time in the palm of our hand
and we can’t help but watch as it unfolds.

Those who know me well
know I can fret and worry
better than most.
Medical training only makes it worse.
It teaches one to think catastrophically.
That is what I do for a living,
to always be ready for the worse case scenario.

When I rise, sleepless,
to face a day of uncertainty
as we all must do at times~
after careful thought,
I reach for the certainty I am promised
over the uncertainty I can only imagine:

What is my only comfort in life and in death? 
That I am not my own, but belong
—body and soul, in life and in death—
to my faithful Savior, Jesus Christ.

“Supposing it didn’t” — He says (and thus we are comforted)


To Thank the Light

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Now a red, sleepy sun above the rim 
Of twilight stares along the quiet weald, 
And the kind, simple country shines revealed 
In solitudes of peace, no longer dim.
The old horse lifts his face and thanks the light, 
Then stretches down his head to crop the green. 
All things that he has loved are in his sight; 
The places where his happiness has been 
Are in his eyes, his heart, and they are good.
~Siegfried Sassoon from “Break of Day”

 

 

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I am growing older along with my horses. I think of them out to pasture throughout my workday as I continue to climb in the harness to pull the load as fast and hard as I can muster, returning home in the evening sore and weary.

I think of them with the morning sun on their withers, the green blades under their feet, as they search for the sweetest tender patch to munch.

They remind me to bring the calm of the pasture inside to balance the noise and bustle and troubles found in the clinic.  There still is peace and light to be found; I have only to look for it.

 

“To practice medicine with good spirit does not mean to be in a place where there is no noise, trouble or hard work. It means to bring your calm and loving heart right into the midst of it.” from www.theheartofmedicine.org

 

 

 

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Quieting the Soul

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At times these days I think of the way the sun would set on the farmland around our small house in the autumn.  A view of the horizon, the entire circle of it, if you turned, the sun setting behind you, the sky in front becoming pink and soft, then slightly blue again, as though it could not stop going on in its beauty, then the land closest to the setting sun would get dark, almost black against the orange line of the horizon, but if you turn around, the land is still available to the eye with such softness, the few trees, the quiet fields of cover crops already turned, and the sky lingering, lingering, then finally dark. As though the soul can be quiet for those moments.

All life amazes me.

– Elizabeth Strout, from My Name is Lucy Barton

 

 

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I have learned, from those much wiser than I, to recognize moments meant for quieting.  The news of the world constantly rushes past; there is suffering beyond imagining in the lives of a few I know and millions I don’t know.  There is much I can do to make a difference but so much more beyond my feeble reach.

Instead of feeling abandoned on the shores of overwhelm, I seek out the familiar, the routine, and the ordinary, immersed in the recurring patterns of the day and night as the world turns on its axis.  I turn myself around to witness what surrounds me.

And so I am quieted.  And so I am amazed.

 

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The Angles of Winter

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Long yellow rushes bending
above the white snow patches;
purple and gold ribbon
of the distant wood:
what an angle
you make with each other as
you lie there in contemplation.
–  William Carlos Williams, January Morning – XII

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For the past eleven days, millions of us wake reluctant to contemplate the headlines:

At what cross purposes are we now?
What right and left angles have been sharpened in the night?
What blowing snow covers a multitude of sins, hiding what we know lies beneath?

And when, O God,  will a naked and merciless January yield to the more welcoming light of Your spring?

 

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A Desolate Reflection

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It is a blustery and soaking start to the University’s academic year:  we enter autumn with no little trepidation…

 

Enter autumn as you would
a closing door.  Quickly,
cautiously.  Look for something inside
that promises color, but be wary
of its cast–a desolate reflection,
an indelible tint.
~Pamela Steed Hill from “September Pitch”

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