Expecting Catastrophe

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photo by Nate Gibson
photo by Nate Gibson

(originally published in Country Magazine in 2007)

Chores at our farm are rarely routine since our batch of four male kittens were born 6 months ago. They were delivered unceremoniously in the corner of one of the horse stalls by their young mother whose spontaneous adoption we accepted a mere four weeks before, not realizing we were accepting five kitties, not just one.

They were born under a Haflinger’s nose, and amazingly survived the ordeal and managed to stay safe until the next day when we came in to clean and discovered them nicely warmed near a nice fresh pile of poop. What a birthing spot this mama had chosen. Thankfully Haflingers are tolerant about sharing their space as long as you don’t ask for a share of their food too…

We moved them and mama to a safer spot in the barn, away from big Haflinger feet, and they thrived, getting more adventuresome by the week, until they are now in full adolescent glory, mock fighting with each other, scrambling up and down the hay bales, using the shavings as their personal litter box, doing rodent patrol, and most of all, strolling along the shelves that line the stalls, breathing in the Haflinger smell, and rubbing their fur up against Haflinger noses through the wire. They are best of friends with these ponies in the light of day, as after all they were born right in a Haflinger bed.

But at night it’s another story. Each evening as I come out to do chores after returning home from work, it is pitch dark and the Haflingers, out in their winter paddocks, must walk with me one by one back to their box stalls for the night. Only this is now far more of an adventure thanks to four cats who glory in stealth attacks in the dark, like mountain lions in the shadows, waiting for their prey to pass by.

These rascals are two gray tabbies, one black and one gray, all four perfectly suited to be camouflaged in the northwest dim misty fall evenings along a barely lit pathway between paddocks and barn. They flatten themselves tight on the ground, just inches from where our feet will pass, and suddenly, they spring into the air as we approach, just looking for a reaction from either the horse or myself. It never fails to unnerve me, as I’m always anticipating and fearing the horse’s response to a surprise cat attack. Interestingly, the Haflingers, used to kitten antics all night long in the barn, are completely bored by the whole show, but when the tension from me as I tighten on the lead rope comes through to them, their head goes up and they sense there must be something to fear. Then the dancing on the lead rope begins, only because I’m the one with the fear transmitted like an electric current to the Haflinger. We do this four times along the path to the barn as four kittens lay in wait, one after another, just to torment me. By the end of bringing in eight horses, I’m done in by my own case of nerves.

You’d think I’d learn to stop fearing, and start laughing at these pranksters. They are hilarious in their hiding places, their attempts to “guard” the barn door from intruders, their occasional miscalculations that land them right in front of a hoof about to hit the ground. Why I haven’t had at least one squished kitten by now is beyond my comprehension. Yet they survive to torment me and delight me yet another night. I cuddle them after the horses are all put away, flopping them on their backs in my arms, and tickling their tummies and scolding them for their contribution to my increasing gray hair.

I’m a slow learner. These are like so many of my little daily fears, which seem to hide, blended in to the surroundings of my daily life, ready to spring at me without warning, looking like much bigger scarier things than they really are. I’m a highly skilled catastrophizer in the best of circumstances, and if I have a kitten sized worry, it becomes a mountain lion sized melodrama in no time. Only because I allow it to become so.

Stepping back, taking a deep breath, if I learn to laugh at the small stuff, then it won’t become a “cat”astrophe, now will it? If I can grab those fears, turn them over on their back and tickle their tummies until they purr, then I’m the one enjoying a good time.

I’ll try that the next time I feel that old familiar sensation of “what if?” making my muscles tense and my step quicken. I just might tolerate that walk in the dark a little better, whether it is the scary plane flight, the worry over a loved one’s health, the state of the economy, where the next terrorist will strike, or the uncertainty of what tomorrow might bring.

I’ll know that behind that mountain lion is a soft loving purring fur ball, granting me relief from the mundane, for which I’m extremely grateful. Life is always an adventure, even if it is just a stroll down a barn lane in the dark wondering what might come at me next on the path.

photo by Nate Gibson
photo by Nate Gibson

 

A Desolate Reflection

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It is a blustery and soaking start to the University’s academic year:  we enter autumn with no little trepidation…

 

Enter autumn as you would
a closing door.  Quickly,
cautiously.  Look for something inside
that promises color, but be wary
of its cast–a desolate reflection,
an indelible tint.
~Pamela Steed Hill from “September Pitch”

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Don’t Be Afraid

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To acknowledge the significance of this day and the events of 13 years ago:

The grace of God means something like:
Here is your life.
You might never have been, but you are,
because the party wouldn’t have been complete without you.
Here is the world.
Beautiful and terrible things will happen.
Don’t be afraid.
I am with you.
~Frederick Buechner
in Wishful Thinking and later in Beyond Words

 

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Those Who Water Flowers

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Thank God that there are solid folk
Who water flowers and roll the lawn,
And sit and sew and talk and smoke,
And snore all through the summer dawn.
Who pass untroubled nights and days
Full-fed and sleepily content,
Rejoicing in each other’s praise,
Respectable and innocent.
Who feel the things that all men feel,
And think in well-worn grooves of thought,
Whose honest spirits never reel
Before man’s mystery, overwrought.
~C. S. Lewis from “In Praise of Solid People”
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Listening to Lent — Often Enters Fear

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When amidst the storm I’m shaken
wearied by the wind and waves
Lord within me faith awaken
Jesus hear me call your name.

Not to take away the turmoil
Not to change the tempest tide
But to keep a constant vigil
Hold me through the sleepless night.

Chorus:

Be my rock, my steady love
Your grace, my all
For ’tis enough
Often enters fear so subtle
Weakening where once was love.
For despair trade hope eternal

For doubt exchange only trust

When my faith is firmly planted
Rooted in salvation’s hill
No deceiver, neither tempter can
collapse what Christ has built.
~Allie LaPointe

 

As He entered His final week
He knew His turmoil
could not be taken away
The awful tide could not be turned.

So He walked on in hope and trust
Away from fear and doubt and despair,
And now He shows me
What faith and grace can build.

It is enough.
Always enough.
Enough forever
and evermore.

 

Shade of His Hand

photo by Josh Scholten
photo by Josh Scholten

Is my gloom, after all,
Shade of His hand,
outstretched caressingly?

~Francis Thompson from “The Hound of Heaven”

When I’m down, discouraged, overwhelmed,
I focus inward,not out and beyond my own troubles.

If I were to look outside myself
I would see there is a reasoning
for my darkness.

His hand hovers over ready
to hold me when I fail and fall
so I’m unable to see past
to the broad expense of light
that is the rest of His glory,
not hidden, just invisible to me

at this moment.

Terrible with Raisins

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This wasn’t just plain terrible,
this was fancy terrible.
This was terrible with raisins in it.
~Dorothy Parker

More and more of my clinic time is devoted to evaluation and treatment of depression and anxiety rather than sore throats, coughs, UTIs and sprains/strains.  An outbreak of overwhelming misery is climbing to epidemic proportions in our society.  A majority of the patients who are coming in for mental health assessment are at the point where their symptoms are interfering with nearly every aspect of their daily activities and they can no longer cope.  Their relationships are disintegrating, their work/school responsibilities are suffering, they are alarmingly self-medicating with alcohol, marijuana and pornography or whatever seems to give momentary relief.   Suicidal ideation has become common, almost normative, certainly no longer rare.

Things seem terrible.  And not just plain terrible.  First-world-problem-terrible with raisins in it.

We have lost all perspective about terrible.

Terrible is what happened to the Philippine people in the midst of the most horrific typhoon this month –losing everything from their lives to shelter to any means to stay warm, fed and secure, much less find medical care.
Terrible is what happens in numerous countries where political oppression sends refugees across hundreds of miles and borders to seek asylum in foreign lands.
Terrible is what happens when hundreds of thousands are dying from AIDs,  leaving behind their infected orphans to fend for themselves and care for each other.
Terrible is trafficking of human beings for power, gratification and money.

There is plenty of just plain terrible and most of us have no clue what it feels like.  We are so absorbed in our own scratches from the ubiquitous thorns of life, grousing about the raisins that pop up in our own version of terrible,  oblivious to the relative comfort with which we are graced daily compared to most of the world’s population.

Sometimes I think the best treatment for anxiety and depression has little to do with correcting brain chemistry or getting to the right cognitive behavioral insights to beat back negative thoughts, but rather to spend a year digging wells and latrines for those who have never used one.   It is spending hours caring for the detoxing or the dying to see what misery really looks like.  It is understanding how the fight for basic survival after an earthquake, a hurricane, a typhoon, a flood, a tsunami,  makes life even more precious, rather than thrown away as if it is something you can simply upgrade or exchange for a new version.

Maybe, just maybe, when we reach in deeply, even sustaining the scars that come with everyday living, we can look past the thorns to the fruit.  We may bleed getting to it.  Maybe then the raisins don’t seem quite so terrible after all.

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Send Rain

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See, banks and brakes
Now, leavèd how thick! lacèd they are again
With fretty chervil, look, and fresh wind shakes
Them; birds build — but not I build; no, but strain,
Time’s eunuch, and not breed one work that wakes.

Mine, O thou Lord of life, send my roots rain
~Gerard Manley Hopkins from “Thou art indeed just, Lord”

As I look out through a tear-streaked window at the beginning of this dark day,
I fear I’m inadequate to the task before me.
Parched and struggling patients line my schedule;
they are anxious and already weary and barren, seeking something, anything
to ease their distress in a hostile world,
preferably an easy pill to swallow.
Nothing that hurts going down.

While others are thriving around them, they wilt and wither, wishing to die.

Lord of Life, equip me to find the words to say that might help.
May it be about more than genetics, neurotransmitters and physiology.

In this dry season for young lives, send your penetrating rain.
Reach down and shake our roots
fiercely
and slake our thirst.

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Against the Hard Edges

photo by Josh Scholten
photo by Josh Scholten

In all the woods that day I was
the only living thing
fretful, exhausted, or unsure.
Giant fir and spruce and cedar trees
that had stood their ground
three hundred years
stretched in sunlight calmly
unimpressed by whatever
it was that held me
hunched and tense above the stream,
biting my nails, calculating all
my impossibilities.
Nor did the water pause
to reflect or enter into
my considerations.
It found its way
over and around a crowd
of rocks in easy flourishes,
in laughing evasions and
shifts in direction.
Nothing could slow it down for long.
It even made a little song
out of all the things
that got in its way,
a music against the hard edges
of whatever might interrupt its going.
~John Brehm “Passage”

photo by Josh Scholten
photo by Josh Scholten