Morning Has Come Again

when the sun peeks over the horizon to greet
the day and spread golden honey warmth
to the dark, sleepy earth

when the birds begin to stir and twitter
and tune their songs to one another

when the trees rustle as the morning breeze
opens her eyes from slumber, and the dew is heavy
on the blades of grass

when I know morning has come once again
and we are not lost to the night, even as we
are not lost to the day

light dawns, and I can move again
breathing in streams of fresh morning air
lighting a candle for rejuvenation
and praying the day in with ginger and
salt and clay

oh how lovely it feels to be alive
how magical to wake with the light
and live

~Juniper Klatt “when the sun” from I was raised in a house of water.

Each morning is a fresh try at life,
a new chance to get things right
when our yesterdays are broken.

So I drink deeply of the golden dawn,
take a full breath of cool air and dive in head first
into luminous light and bushels of blossoms,
hoping I too might float on the morning magic.

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A Meadow of Delight

On the day when
The weight deadens
On your shoulders
And you stumble,
May the clay dance
To balance you.


May a flock of colours,
Indigo, red, green
And azure blue,
Come to awaken in you
A meadow of delight.

May the nourishment of the earth be yours,
May the clarity of light be yours,
May the fluency of the ocean be yours,
May the protection of the an
cestors be yours.

And so may a slow
Wind work these words
Of love around you,
An invisible cloak
To mind your life.
~John O’Donohue from “Beannacht

We all stumble, bearing the bruises and scars of our fall.
We all waken to gray days when there seems no point in going on.
We all can be sucked into the darkest thoughts,
tunneling ever more deeply.

In those moments, those days, those months,
may we be wrapped tightly in love’s cloak of invisibility:
and darkness swallow us no longer~
we follow a brightening path of light and color,
with contentment and encouragement,
our failing feet steadied,
the gray kaleidoscoped,
the way to go illuminated with hope.

May our brokenness be forever covered in such blessings.

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Winged With Celestial Azure

Thou art the Iris, fair among the fairest,
   Who, armed with golden rod
And winged with the celestial azure, bearest
   The message of some God.
~Henry Wadsworth Longfellow from Flower-de-Luce

At the end of my suffering
there was a door.

Hear me out: that which you call death
I remember.

Overhead, noises, branches of the pine shifting.
Then nothing. The weak sun
flickered over the dry surface.

It is terrible to survive
as consciousness
buried in the dark earth.

Then it was over: that which you fear, being
a soul and unable
to speak, ending abruptly, the stiff earth
bending a little.  And what I took to be
birds darting in low shrubs.

You who do not remember
passage from the other world
I tell you I could speak again: whatever
returns from oblivion returns
to find a voice:

from the center of my life came
a great fountain, deep blue
shadows on azure sea water.

~Louise Glück “The Wild Iris”

It doesn’t have to be
the blue iris, it could be
weeds in a vacant lot, or a few
small stones; just
pay attention, then patch
a few words together and don’t try
to make them elaborate, this isn’t
a contest but the doorway
into thanks, and a silence in which
another voice may speak.

~Mary Oliver “Blue Iris”

May your blooms be floriferous and in good form,
Distinctive, with good substance, flare, and airborne,
With standards and falls that endure, never torn.
May you display many buds and blooms sublime,
In graceful proportion on strong stalks each day,
Gently floating above the fans and the fray.
May you too reach toward the moon and stars,
Bloom after bloom, many seasons in the sun,
Enjoying your life, health, and each loved one,
Until your living days are artfully done.
~Georgia Gudykunst  “Iris Blessing”

Whenever I allow my eye to peer inside
an iris, it takes all my attention.


I need a flotation device
and depth finder as
I’m likely to get lost,
sweeping and swooning
through inner space
of complex tunnels, canyons and corners,
then coming up for air and diving in again
to journey into exotic locales
draped in silken hues.

This fairy land of petals on a stem,
is birthed by the creative genius of God.

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Revery Alone Will Do…

To make a prairie it takes a clover and one bee, a
One clover, and a bee,
And revery.
The revery alone will do,
If bees are few.
~Emily Dickinson

Bees do have a smell, you know, and if they don’t they should, for their feet are dusted with spices from a million flowers.
~Ray Bradbury
from Dandelion Wine

Pollinators are having a rough time of it these days, combating man-made insecticides or failing to find flowering weeds to visit given the wide-spread use of herbicides. Plus, there is the American penchant for mowing grassy landscapes to look perfectly uniform and weed-free.

When I see a honey or bumble bee happily doing its job, it is a cause for celebration.

I was thrilled to see the latest research reported today demonstrating the ability of a flowering plant, like a snapdragon in the study, to “hear” (through vibro-acoustic signals) the buzz of an approaching pollinator, responding instantly by increasing its nectar volume and sweetness.
The postulated feedback mechanism is that pollinators will be more attracted to a plant that “rewards” their visit, thereby increasing the likelihood of ongoing pollination visits and survival of further generations of both creatures.

This world depends on a revery of communication we can only begin to understand – between plant to plant, plant to insect — a daydream of connections bringing the spicy smell of pollen from a million flowers to the lowly feet of the bee, which generates more of both as well as honey for you and me.
May it be, may it be, may it bee…

May we know such reverie.

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That Kind of Day

If ever there were a spring day so perfect,
so uplifted by a warm intermittent breeze
that it made you want to throw
open all the windows in the house
and unlatch the door to the canary’s cage,
indeed, rip the little door from its jamb,
a day when the cool brick paths
and the garden bursting with peonies
seemed so etched in sunlight
that you felt like taking
a hammer to the glass paperweight
on the living room end table,
releasing the inhabitants
from their snow-covered cottage
so they could walk out,
holding hands and squinting
into this larger dome of blue and white,
well, today is just that kind of day.
~Billy Collins  “Today”

The Truman Show was about someone stuck in a “perfect” world,
safely contained, in a perpetual snow globe.

Today I want to release the caged and captive,
to be immersed in what awaits outside.

Indeed, Someone sprung me loose to find my Spring,
in one breath-taking and breath-giving moment.

Let’s open wide the windows…

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A Sentence That Changes Your Life

As we walk into words that have waited for us to enter them, so
the meadow, muddy with dreams, is gathering itself together

and trying, with difficulty, to remember how to make wildflowers.
Imperceptibly heaving with the old impatience, it knows

for certain that two horses walk upon it, weary of hay.
The horses, sway-backed and self important, cannot design

how the small white pony mysteriously escapes the fence everyday.
This is the miracle just beyond their heavy-headed grasp,

and they turn from his nuzzling with irritation. Everything
is crying out. Two crows, rising from the hill, fight

and caw-cry in mid-flight, then fall and light on the meadow grass
bewildered by their weight. A dozen wasps drone, tiny prop planes,

sputtering into a field the farmer has not yet plowed,
and what I thought was a phone, turned down and ringing,

is the knock of a woodpecker for food or warning, I can’t say.
I want to add my cry to those who would speak for the sound alone.

But in this world, where something is always listening, even
murmuring has meaning, as in the next room you moan

in your sleep, turning into late morning. My love, this might be
all we know of forgiveness, this small time when you can forget

what you are. There will come a day when the meadow will think
suddenly, water, root, blossom, through no fault of its own,
and the horses will lie down in daisies and clover. Bedeviled,
human, your plight, in waking, is to choose from the words

that even now sleep on your tongue, and to know that tangled
among them and terribly new is the sentence that could change your life.

~Marie Howe “The Meadow” from The Good Thief

I am constantly looking for the sentence that will change my life.

I search high and low:
in books, on tape, in sermons,
and in everyday conversation.

I listen.

I realize it will not be a brand new revelation.
Instead, it is a very very old sentence:

“I am the light of the world. Whoever follows me will never walk in darkness, but will have the light of life.”
John 8:12

I look for the Light in the most unexpected places, and if I find it, I always try to share it here…

What is a sentence that has changed your life?

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Just Can’t Help It…

For half-an-hour he writes words upon a scrap of paper….
words in which the soul’s blood pours out, 

like the body’s blood from a wound.
He writes secretly this mad diary,
all his passion and longing,

his dark and dreadful gratitude to God,
his idle allegories, the tales that tell themselves in his head;
the joy that comes on him sometimes (he cannot help it)
at the sacred intoxication of existence…

~G.K. Chesterton in a letter to his fiancé

When I was six or seven years old, I used to take a precious penny of my own and hide it for someone else to find. It was a curious compulsion; sadly, I’ve never been seized by it since. For some reason I always “hid” the penny along the same stretch of sidewalk up the street. I would cradle it at the roots of a sycamore, say, or in a hole left by a chipped-off piece of sidewalk.

Then I would take a piece of chalk, and, starting at either end of the block, draw huge arrows leading up to the penny from both directions. After I learned to write I labeled the arrows: SURPRISE AHEAD or MONEY THIS WAY. I was greatly excited, during all this arrow-drawing, at the thought of the first lucky passer-by who would receive in this way, regardless of merit, a free gift from the universe. But I never lurked about. I would go straight home and not give the matter another thought, until, some months later, I would be gripped again by the impulse to hide another penny.

The world is fairly studded and strewn with pennies cast broadside from a generous hand. But — and this is the point — who gets excited by a mere penny?

It is dire poverty indeed when a man is so malnourished and fatigued that he won’t stoop to pick up a penny. But if you cultivate a healthy poverty and simplicity, so that finding a penny will literally make your day, then, since the world is in fact planted in pennies, you have with your poverty bought a lifetime of days.

It is that simple.
~Annie Dillard from Pilgrim at Tinker Creek

Because the world is full of ugly things, we need the Sabbath to feed our soul with beauty.

~Tim Keller

I just can’t help the joy of simply being alive.

I can grouse with the best of them about the state of the world and our country’s current political mess and you name it… 

I know better than to grumble. I’ve seen where negative thoughts lead and I can feel them aching in my bones when I steep myself in it. The sky is grayer, the clouds are thicker, the night is darker–on and on to its overwhelming suffocating conclusion.

I don’t ever want to feel so impoverished that finding a penny or admiring a flower doesn’t make my day better.

I have the privilege to choose joy rather than bathe in the bleak. Some live with so much suffering, joy is out of reach – in Ukraine, in Gaza, in Sudan, in Myanmar, and elsewhere.

Like an opportunistic cat finding that one ray of sun in the darkness and melting into it, I can absorb and equip myself to become radiant as well.

I’m not putting on a “happy face” — instead joy adopts me, holds me close in the tough times and won’t abandon me. Though at times joy may dip temporarily behind a cloud and the rain will fall, I know the sun is there even when I can’t see or feel it.

Today, on this Sabbath, joy is mine to choose because joy has chosen me, this morning and every morning.

I just can’t help it.

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Like Light and Cloud Shadows

…you mustn’t be frightened …
if a sadness rises in front of you,
larger than any you have ever seen;
if an anxiety, like light and cloud-shadows,
moves over your hands and over everything you do.
You must realize that something is happening to you,
that life has not forgotten you,
that it holds you in its hand and will not let you fall.
Why do you want to shut out of your life any uneasiness,
any misery, any depression, since after all
you don’t know what work these conditions are doing inside you?

~Rainer Maria Rilke from Letters to a Young Poet

…difficulties are magnified out of all proportion
simply by fear and anxiety.
From the moment we wake until we fall asleep
we must commend other people wholly and unreservedly to God and leave them in his hands,
and transform our anxiety for them into prayers on their behalf: 

With sorrow and with grief…
God will not be distracted.
~Dietrich Bonhoeffer in Letters from Prison

During my decades as a primary care physician for a university health center, my clinic days were often filled with young adults who were so consumed by anxiety they were immobilized in their ability to move forward through life’s inevitable obstacles and difficulties. They were so stuck in overwhelming feelings, they couldn’t sleep or eat or think clearly. They tended to self-medicate, self-injure and self-hate. Unable to nurture themselves or others, they withered like a flower without roots deep enough to reach the vast reservoir untapped beneath them.  In epidemic numbers, some decide to die, even before life really has fully begun for them.

My role was to help find healing solutions, whether it was counseling therapy, a break from school, or a medicine that may give some form of relief. 

My heart knows the ultimate answer is not as simple as choosing the right prescription – light and cloud shadows differ for each person – it can feel like the sun is blocked forever, all that is left is rain and snow and gray.

I too have known anxiety and how it can distort every thought.

We who are anxious can depend upon a Creator who is not distracted from His care for us even if we have turned away in our worry and sorrow, unable to look past our own eyelashes. 

Like a thirsty withering plant, we need to reach higher and deeper: asking for help and support, working through solutions with those helpers, acknowledging there exists a healing power greater than ourselves.

So we are called to pray for ourselves and for others. Self compassion and caring for others can disable anxiety and fear by transforming it to growth, gratitude and grace.  

No longer withering, we just might bloom.

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A Blink of God’s Eye…

Nobody can keep on being angry if she looks into the heart of a pansy for a little while.
~L.M. Montgomery

One has to wonder where they got
their reputation for pansiness.
Purple and proud, or any color
you might imagine, they grow
where they want to grow, despite the cold,
so much unlike their flashy cousins,
impatiens, petunias, scarlet sage,
petals falling off at first frost,
hardly hearty at all.
Keep your prima donna blossoms,
loud and boastful annuals, brief
and seedless. I’ll take the pansies
of the world, unassuming, resilient,
quietly doing what they know to do

~Scott Owen “Pansies”

As a seed, I was shot out the back end of a blue jay
when, heedless, she flew over the meadow.
She had swallowed me in my homeland when she spied me
lying easy under the sun—briefly, I called her Mother
before I passed through her gullet like a ghost.
In a blink of God’s eye I was an orphan. I trembled
where I fell, alone in the dirt. That first night
was a long night, early May and chilly, and I remember
rain filled my furrow. I called out for mercy—
only a wolverine wandered by. I cursed my luck,
I cursed the happenstance of this world, I smelled
his hot stink, but he nosed me deep into the mud—
this was the gift of obscurity. I germinated, hidden
from the giants of earth, the jostling stalks,
the various, boisterous bloomers, and this was my salvation.
After seven days and nights I pushed through—
yes. Here I am, kissable: your tiny, purple profusion.
~Lisa Bellamy “Wild Pansy”

The world is in sore need of a cure for the grumbles.

Fortunately, it exists right outside in our back yards, along sidewalks and in gravelly vacant lots.

A cheerful face is irresistible to all but the crabbiest among us, guaranteed to bring a smile every time.

Beyond the obvious charm exists a depth of heart — roots able to thrive in the thinnest of soil, at home among rocks and weeds,  resilient even when tromped on.

We carry its seeds on the tread of our boots despite our grumbling and help spread the good news: anger left unfed will dry up and blow away.

Yet the constant loyal heart of the pansy will last. 
It keeps smiling back – simply a twinkle in God’s eye.

For pansies are, I think, the little gleams
Of children’s visions from a world of dreams,
Jewels of innocence and joy and mirth,
Alight with laughter as they fall to earth.


So tread not rashly, children, lest you crush
A part of childhood in a thoughtless rush.
Would you not treat them gently if you knew
Pansies are little bits of children too?

~R.X. Lehmann from “Pansies”

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So Starved for Hope

I know what you planned, what you meant to do, teaching me
to love the world, making it impossible
to turn away completely, to shut it out completely ever again –
it is everywhere; when I close my eyes,
birdsong, scent of lilac in early spring, scent of summer roses:
you mean to take it away, each flower, each connection with earth –
why would you wound me, why would you want me
desolate in the end, unless you wanted me so starved for hope
I would refuse to see that finally
nothing was left to me, and would believe instead
in the end you were left to me.
~Louise Glück “Vespers”
 (one of ten Vespers poems)

I wait for the Lord, my soul waits,
    and in his word I hope;
~Psalm 130:5

Mid-spring days like this:
bright, so promising with potential,
birdsong constantly in the air,
scent of orchard blossoms, lilacs,
early roses and a flush of color everywhere…

how can we not love the world so much we never want to leave it?

Yet we must hold this loosely.

It is but a tiny show of the glories to come,
of what You have waiting for us next.

I am wounded knowing I must eventually let this go.

I am hungry for hope that isn’t found
in all this beauty and lushness,
the fulfilling hope that is only
You as my Father and Creator.

You provide only a taste here.
I know what I starve for,
so starved with hope for what You have in store.

I will wait for you
I will wait for you
in the end You were left for me.

Amen and Amen.

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