Now and Now and Now

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And so you have a life that you are living only now, now and now and now, gone before you can speak of it, and you must be thankful for living day by day, moment by moment … a life in the breath and pulse and living light of the present…
~Wendell Berry from Hannah Coulter

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My clinic days are filled with anxious people, one after another after another.  They sit at the edge of their seat, eyes brimming, voice shaky. fingers gripping the arms of the chair.

Each moment, each breath, each rapid heart beat overwhelmed by fear-filled questions:  will there be another breath?  must there be another breath?   Must this life go on like this in panic of not knowing what the next moment will bring?

The only thing more frightening than the unknown is the known that the next moment will be just like the last.

It seems a serious deficit of acknowledgment of NOW, no recognition of a moment just passed that can never be retrieved and relived.  There is only fear of the next and the next so that the now and the now is lost forever.

Such worry and angst is more contagious than the flu virus rampant in the waiting room.
I mask up and wash my hands of it throughout the day.
I wish a vaccination could protect us all from our unnamed fears.

I want to say to them and myself:
Stop wishing away your life.
Stop wanting this moment, this feeling, to vanish.
Stop expecting some one, some thing or some drug must fix it.
Stop being blind and deaf to the gift of each breath.

Just stop this moment in time
And simply be.

I want to say to them and myself:
this moment is ours,
this moment of weeping and sharing
and breath and pulse and light
and yes, sometimes despair.

Shout for joy in it.
Celebrate it for what it is.
Be thankful for tears that can flow over grateful lips.

Stop me before I write
out of my own anxiety,
yet another prescription
you probably do not need.

Just be–
and be blessed–
in the now and now and now.

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Monday Morning

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My life is not this steeply sloping hour,
in which you see me hurrying.
Much stands behind me;
I stand before it like a tree;

I am the rest between two notes,
which are somehow always in discord
because Death’s note wants to climb over—
but in the dark interval, reconciled,
they stay there trembling.
And the song goes on, beautiful.”
Rainer Maria Rilke from “My Life is Not This Steeply Sloping Hour”

_________________________

On Monday mornings I often feel I’m stuck immobilized in the spot in the middle between discordant notes. There is on one side of me the pressure of catch-up from what was left undone through the weekend and on the other side is the anticipated demand of the coming week. Before I arrive to work, I dwell uneasily in dead center between the unknown ahead and the known behind.

This moment of rest in the present, this trembling broken Now, is my moment of reconciliation, my Sabbath extended.

This Monday morning I allow myself an instant of silence and reflection before I surge full bore into the week, knowing that on my journey I’ll inevitably hit wrong notes, just as I do when I play, unprepared, at the piano.

But it can be beautiful nevertheless.

Even the least harmonious notes seek reconciliation within the next chord. I now move from the rest of my Sabbath back into the rhythm of my life.

Trembling, still trembling.

 

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Now and Now

photo by Josh Scholten
photo by Josh Scholten

And so you have a life that you are living only now, now and now and now, gone before you can speak of it, and you must be thankful for living day by day, moment by moment … a life in the breath and pulse and living light of the present…
~Wendell Berry

My days are filled with anxious people, one after another after another.  They sit at the edge of their seat, eyes brimming, fingers gripping the arms of the chair.  Each moment, each breath, each rapid heart beat overwhelmed by fear-filled questions:  will there be another breath?  must there be another breath?   Must this life go on like this in panic of what the next moment will bring?

The only thing more frightening than the unknown is the known that the next moment will be just like the last.  There is a deficit of thankfulness, no recognition of a moment just passed that can never be retrieved and relived.   There is only fear of the next and the next so that the now and now is lost forever.

Their worry and angst is contagious as the flu.
I mask up and wash my hands of it throughout the day.
I wish a vaccination could protect us all from unnamed fears.

I want to say to them and myself:
Stop.  Stop this.  Stop this moment in time.
Stop expecting some one, some thing or some drug must fix this feeling.
Stop being blind and deaf to the gift of each breath.
Just stop.
And simply be.

I want to say:
this moment is ours,
this moment of weeping and sharing
and breath and pulse and light.
Shout for joy in it.
Celebrate it.
Be thankful for tears that can flow over grateful lips.

Stop me before I write,
because of my own anxiety,
yet another prescription
you don’t really need.

Just be–
and be blessed–
in the now and now.