Tag: relax

On pretty weekends in the summer, the riverbank is the very verge of the modern world… On those weekends, the river is disquieted from morning to night by people resting from their work.  This resting involves traveling at great speed, first on the road and then on the river. The people are in an emergency to relax. They long for the peace and quiet of the great outdoors. Their eyes are hungry for the scenes of nature. They go very fast in their boats. They stir the river like a spoon in a cup of coffee. They play their radios loud enough to hear above the noise of their motors. They look neither left nor right. They don’t slow down for – or maybe even see – an old man in a rowboat raising his lines…
Wendell Berry in Jayber Crow

I sometimes feel a desperate urgency to relax, the need to get away from every day troubles sticking to me like velcro.  But my agenda-filled escape would be too loud, too fast, too contrived instead of a time of winding down, slowing, quieting, observing and wondering.

Life is not an emergency so I must stop reacting as if someone just pulled an alarm.  I seek the peace and quiet of nature, settling myself into rhythms of daylight and nightfall, awake and asleep, hungry and filled, thirsty and sated.

So I breathe deeply, and remember in my bones:

a pause to rest is gift enough.   It is up to me to make it so, and so then it goes.