Transforming Anxiety

photo by Nate Gibson
photo by Nate Gibson

…difficulties are magnified out of all proportion simply by fear and anxiety. From the moment we wake until we fall asleep we must commend other people wholly and unreservedly to God and leave them in his hands, and transform our anxiety for them into prayers on their behalf:
With sorrow and with grief…
God will not be distracted.
~Dietrich Bonhoeffer in Letters from Prison

Every day I see college students who are so consumed by anxiety they become immobilized in their ability to move forward through the midst of life’s inevitable obstacles and difficulties.  They become so stuck in their own overwhelming feelings they can’t sleep or eat or think clearly, so distracted are they by their symptoms.  They self-medicate, self-injure and self-hate.  Being unable to nurture themselves or others, they wither like a young tree without roots deep enough to reach the vast reservoir that lies untapped beneath them.  In epidemic numbers, some decide to die, even before life really has fully begun for them.

I grieve for them in their distress.   My role is to help find healing solutions, whether it is counseling therapy, a break from school, or a medicine that may give some form of relief.  My heart knows the ultimate answer is not as simple as the right prescription.

We who are anxious are not trusting a Creator who does not suffer from attention deficit disorder and who is not distracted from His care for us even when we turn away in worry and sorrow.  We magnify our difficult circumstances by staying so tightly into ourselves, unable to look beyond our own eyelashes.  Instead we are to reach higher and deeper, through prayer, through service to others, through acknowledging there is power greater than ourselves.

So we are called to pray for ourselves and for others,  disabling anxiety and fear and transforming it to gratitude and grace.   No longer withering, we just might bloom.

 

 

3 thoughts on “Transforming Anxiety

  1. One year while recovering from macular hole surgery, as I sat “face down”, I began to meditate on the cross. While my central vision was mending I realized I was at the center of God’s perfect vision. Each of us is at the center of God’s perfect vision. I was comforted and began to pray for all who were praying while I was praying… Can you imagine how many people around the world are praying at this very moment.

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  2. Dear Emily,

    Just think, 7 billion people could have arranged the twenty-six letters in the alphabet to say what you wrote… but only you did.

    You are a miracle.

    Ern

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  3. Thank you Emily for being you! For sharing your gift. And I’m hearing, “keep praying Laura. Pray for Emily, pray for your children to find a house to rent, pray for those that don’t know how to pray, pray for my grandchildren’s future spouse’s that they will be Godly people…” And continous prayers of graditude that I’m hearing God’s voice in all I see, don’t see and do….That He may find me worthy to use me in His plan.

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