Choosing Gratitude

Gratitude as a discipline involves a conscious choice. I can choose to be grateful even when my emotions and feelings are still steeped in hurt and resentment. It is amazing how many occasions present themselves in which I can choose gratitude instead of a complaint. I can choose to be grateful when I am criticized, even when my heart still responds in bitterness. I can choose to speak about goodness and beauty, even when my inner eye still looks for someone to accuse or something to call ugly. ~ Henri Nouwen

When the slings and arrows are directly aimed at me, hit their mark and open a wound, I can choose to pick at the scab, maybe even cause it to get infected and make the scar worse, or I can marvel I’m still standing,  still capable of doing what I do best, and able to fully heal.  

I see beauty in recovery and becoming whole again. I see goodness in those who come alongside even if it means they become a target along with me.

Even when my heart bleeds from its inflicted wounds,  I choose forgiveness arising from grace and gratitude.  I hope I too will be forgiven for any wounds I inflict.

All becomes grace, the gift that never stops giving.